I ♥ Me!
Stop for a moment. Without thinking, answer this simple question,
“Do you love yourself?”
What was the answer that came out of your mouth first? Was it an enthusiastic YES! Or was it hesitant silence? Or was it a quiet “maybe” or was it a shake of the head meaning “no.” There’s no right or wrong answer at this time. It matters not what your immediate answer was because we are starting with baby steps.
We are starting this 2014 with LOVING YOU!
So let’s begin…
Commit to Loving Yourself this year.
Every bit of you from the tip of your head to the tip of your toes!
1. Find a mirror, look at your beautiful self and repeat to your image…
“I Love Me.
I Love You (insert your name).”
2. How did it make you feel? Were you uncomfortable? Were you happy? Did you smile at yourself?
3. Whatever your reaction was, it was perfect for you at this time!
Take my hand and with time, we will make it an even better one!
One baby step at a time!
4. Your job today (should you choose the Love theme of 2014) is to do the above exercise 3x today.
Note how if makes you feel when you do it!
That’s it!
You are loved.
Shine On!
xo
Exercise from Louise Hay’s book, You Can Heal Your Life.
Have you ever read it? Did you like it?
Misifusa's Blog 
Yes, I’ve read Louise Hays’ book. It’s a good beginning, but a little simplistic. It’s a good springboard for the hungry seeker.
So happy to see you! Happy New Year to you! ♥ Baby steps is how I figured we’d start, right? What other books do you recommend?
Depends upon your specific focus. Healing yourself? Loving yourself? I gave an extensive library of metaphysical books, and this was one of my first. There are so many directions to go in. What specific area inspires you?
Would you please link you amazing list to your comment so that we can share it with everyone? ♥
The challenge is on!
Woo Hoo! We’ve joined hands and hearts! xoxo
What a great exercise!!!! Thanks for putting a smile on my face today!
Love to see you smile! ♥
Very nice!! Thank you!
Thank you for visiting! ♥
Yes, the exercise made me smile and also think of the old song lyric: “I love me, I love me, I’m nuts about myself. I love me, I love me, my picture’s on my shelf.” I figure if God made me and” he doesn’t make junk,” then I’m lovable.
You are most certainly loveable! ♥
Thank you. It takes one to know one!
♥♥♥ 🙂 Big smile here! Thank you! 🙂
You are so right, once we can love ourselves we can share our love much more easily! I have read her book and learnt alot form her, specially to appreciate and love myself. Life looks so much richer like that!
I HEARTily agree with you Ute! ♥
Yes! Especially where the word honour is concerned! This year I will honour and support my vision with the same tenacity that I would apply in supporting someone I love in theirs.
Diana xo
That’s excellent Diana! I love the way you are thinking! xoxo
🙂 !
This is a great exercise – I am one who needs this ‘workout’. I think, though, that loving oneself goes hand-in-hand with forgiving oneself – this is where I stumble.
I’m reaching out my hand in case you stumble…just keep taking baby steps. ♥
thank you – i may have to take you up on that offer:)
♥♥♥
Thanks for the reminder.
Thank you for stopping by! ♥
No I have not read this book but I love this post. I posted something from what you said in that email. It was awesome and very encouraging! Thank you! 🙂
You are so kind! I loved your post! xo
Hehe! 😀 That email sure stuck with me and confirmed a lot of things I was pondering! 😀 Bless you Yvonne! 🙂
Absolutely true, thanks for reminding all of us!
Thank you for visiting! ♥
Love ♡♡♡
I had to start with compassion. .
Maybe honor and respect..now I do love myself honestly.
So happy to hear it! You are loved! ♥
♡
Oh – How I love me (most of the time) – LOL
We all love you! ♥
Awww…Gracias Yvonne.
xoxo