Tag Archive | healing

Tapestry of You

tapestry

**Photo saved from Pinterest @owlhunt.com

We are layered beings, full of textures, emotions, experiences and hues that span the rainbow.  At any given moment, we are not just black and white, but every color in between as life swirls through us.

We are musical too – sometimes at an allegro speed, we pulse through the chords of life, rushing, fleeing, jumping through hoops enthusiastically.  At others, we are legato, smoothly playing without interruption, calm and happy.  Or at others, we are lento, slowly moving through life.

Our heartlights shine on throughout our life journey – blinking rhythmically in tandem with our musicality and hues, sometimes pulsing urgently like a beacon in need of help, at others, simply dimmed when we are weakened and sad.  But still, always, the effervescent heartlight remains glowing deep within us in a mass of light and love.

Humanity flows through us as we connect soul to soul with others.  Shedding the superficiality and growing deeply within us and filling the chasm that disappointments often rift in our minds.  We become more loving towards others and ourselves.  We rebuild the broken pieces of our lives with gold as the Japanese do when they  practice Kintsugi.  I find it a beautiful, healing notion of how to culminate our life experiences as we continually strive to live on Earth and recognize our divinity – our soul beauty!

Translated to “golden joinery,” Kintsugi (or Kintsukuroi, which means “golden repair”) is the centuries-old Japanese art of fixing broken pottery with a special lacquer dusted with powdered gold, silver, or platinum. Beautiful seams of gold glint in the cracks of ceramic ware, giving a unique appearance to the piece.

This repair method celebrates each artifact’s unique history by emphasizing its fractures and breaks instead of hiding or disguising them. Kintsugi often makes the repaired piece even more beautiful than the original, revitalizing it with new life.

It’s the Tapestry of You, unique and beautiful you which I celebrate and salute today.  Please join me in celebrating each of our golden souls each and every day!

Shine On!

xo

P.S.  My heartfelt gratitude to Joanna from whom I was inspired to write this post today. Please visit Joanna’s post here – The Patchwork Soul.

 

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Practicing Gratitude For What We Receive

practicinggratitude

Let’s be honest.  Sometimes we receive fabulous experiences and synchronicities that make us giddy with happiness and excitement.  We twirl around in glee for the wonder of it all and walk around on the proverbial Cloud 9 in joy, thanking God and the Universe and everyone else for the good news.

However, sometimes we have experiences that we don’t want and we can’t believe that God or the Universe have delivered this strife to our door.  We don’t want to be thankful or gracious about the upsetting news or situation or relationship.  We don’t want to hold our hands out with a ready heart to receive disappointment or grief or burdens.  We want to to live happy go lucky lives and be done with the horrors we’ve endured.  Do you feel that way sometimes?

Because I honestly do.

So what other choice do we have?  We have to receive the blows as they come and deal with them in the best way we can.  Getting on our knees is one plan, full of prayers.  Getting help by reaching out to others is another good idea.  Going through the process and not hiding behind blinders is probably good advice as well for we can ignore situations, but until there’s a resolution, the body, mind, and soul suffer.  And I know, sometimes there’s no resolution.  Bad things happen to good people.  We suffer at the hands of others and circumstances at times.  We can feel like we endure more than our share of illness, of disconnections and of failed relationships.  We strive to do what’s right in all situations, but we’re human and we make mistakes.  We can’t have it always perfect all the time.  It’s just not what life school is all about here on Earth.

A friend and I were talking on the phone the other day and admiring each other’s strengths.  I flippantly said, God only gives you what you can handle right?  in an effort to connect with this person who was also having a hard time these days.  Sometimes I think He thinks I’m cement!  I said.   She replied, Then I’m puddy! and because I liked puddy better, I agreed, We’re both puddy!  We laughed, enjoyed the camaraderie of the moment and when we hung up the phone, there was a kinship there that remained between us.

When we go through hard times, we learn about life, about people and about ourselves.  We expand our knowledge, our spirituality and our ability to help others who are hurting as well.  Our experiences, when we share them, become a springboard for healing others and for healing ourselves.  We inspire others by how we deal with hardship.  We admire others for how they have conquered the ugly parts of life with grace and dignity.  We grow our faith and our connections with love when we heal ourselves and others.  We find the springboard to something positive when we dig ourselves out of the hole of adversity.  Hope becomes key.  Love becomes the answer.  Patience increases and a centered soul becomes the strength in which we shine our heartlights.

Shine On!

xo

 

Bonding With Charlie

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A loving bond is forming with Charlie.

My third horseback riding lesson and I’m hooked on horses!  Between Sam and Charlie, I can’t choose between them although I will say that even though Sam is bigger, I think he’s a bit easier to ride because he’s, dare I say it?, not as energetic as Charlie.  Charlie, on the other hand, has a faster gait so I have to keep my balance more in check, but that’s how you learn to ride, right?

I likened it to gymnastics at my last lesson because it’s all about balance in the saddle.  I am learning to ride English which means there’s no horn to hold onto on the saddle.  In most movies, I saw the horn and thought of it as a safety handle to keep me in the saddle.  Guess that’s not going to happen for me.  LOL

Oh, so much to learn and to experience!  Sigh…and big, wide grin.

So grateful for the healing of horses!

Enjoy your day dear friends!  Anyone else horseback riding?

Shine On!

xo

 

 

Life Is Not For The Faint Of Heart

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Life is not for the faint of heart these days.  Read the newspapers, watch the news, talk with friends or strangers and you hear some incredible stories.  Unfathomable incidents that have occurred and you wonder what in the world is going on today.

Violence, abuse, horrifying natural and unnatural events continue these days and it’s a wonder how we keep going.  Perhaps some cover their eyes and ears to the darkness, choosing to not be a part of it or even see it.  I know that for me, at times, this incessant feeling of darkness has pulled me away from the news.  It’s not that I don’t feel for those who are experiencing such heartache and terror, but I just can’t handle it when I’m feeling overly sensitive.   Still there are others who watch and worry with every bad news event that comes to fruition and I watch how it tears them up with fear.  So what’s the answer?  Is there a happy medium which we can find?

The darkest hour is just before dawn. – Thomas Fuller

I have to believe that there is hope in this world and that the world chaos’ crescendo will dissolve into the light of healing eventually.  This is what I pray for daily.  In the little things we do daily, we continue to be bursts of light and dawn by our kindness, our sharing and our caring.  A smile to a stranger, the little bits of hopeful connections we share with others along the way, the love that we emanate through our shining heartlights all continue to battle the darkness.

Life surely has its ups and downs.  We can wallow in the downs, but we can buoy to the top with help.  This life has strife, but we strive to continue to bring peace, love and light even as we battle the darkness.  Join me in shining our heartlights so that we can lessen the darkness of evil and spread sunshine, love and healing to all whom we encounter.

Shine On!

xo

 

Everything Is An Act Of Love

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Today I watched a video from Mind Valley where Neale Donald Walsch was speaking with Vishen Lakhiani (founder of Mind Valley).  I have included the video below and some of the phrases which beckoned to me in understanding what Conversations With God Book 4 is all about according to its author Neale Donald Walsch.

Here are a few highlights…

Every act is an act of love….even if it’s a distorted act of love.

Love expresses itself in many forms.

If you loved nothing, you’d fear nothing.

What do you love so much, that you’re willing to hurt me to experience it?

What hurts you so much, that you feel you have to hurt me to heal it?

God doesn’t have to forgive us for anything

Love is all there is.  There is only one energy in the universe.  Love is expressed in many forms.  Fear, for instance, is an expression of love.  Fear is love demonstrated in a particular way.  For instance, if you loved nothing, you’d fear nothing.  The only fear is the loss of what you love or the not getting of what you love.

We don’t seek to heal or to end this by fighting, we seek to end this by understanding.  Remember this always, understanding replaces forgiveness in the mind of the master.  You understand why they did what they did.

Here’s the video clip which explains it better than I ever could.  What do you think?

Shine On!

xo

 

Make Time For People

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Sometimes we need to drop everything and pay attention to the people around us.  Cleaning can be done at any time, but people, when in need, need us now, not when it’s more convenient.  Have you ever had a friend just call to chat because they needed a kind listener, but you’ve got plans to fix up your home, clean out your closets or such and you’re torn between getting done what’s on your list or connecting with them?

You know what the heartfelt decision is, right?

People first.

Did I even need to tell you that?  Or did you already innately know the answer? 

I think we get so caught up in our lives that we don’t make time for those who may need us, but don’t want to bother anyone with their feelings of sadness.  That tentative, I’m just calling to say hi, can sometimes be a disguise to a more needy version of help me, I’m falling apart.  It is with discretion that we need to answer those types of calls because we never know what someone else is going through in their lives.

Sadness can be masked in so many different ways.  Superwomen/Supermen that we are, we don’t share when times get tough for fear of gossip or being seen as weak or worrying what someone will think when sharing our deepest secrets.  But there comes a time when we need to share with a trusted friend.

There was a saying going around on Facebook recently.  Due to a recent suicide in our community, it went like this:

My door is always open. My house is safe. Coffee can be on in minutes, and the kitchen table is a place of peace and non-judgment. Anyone who needs to chat is welcome anytime. It’s no good suffering in silence. I have food in the fridge, coffee and tea in the cabinet, and something stronger if you need it. Listening ears, and shoulders to cry on. I will always be available…you are always welcome!! This is an old value that has been lost to technology…a text, facetime, or emoji is not the equivalent! (but can still help/is better than not reaching out at all),  You are never really alone and suicide is never the answer.
please copy and re-post
#SuicideAwareness #MentalHealthAwareness
1-800-273-8255

There’s something touching with this post that I read countless times.  I just hope for heaven’s sake that people just aren’t copying/pasting and not meaning what they say.  For there are times in all of our lives when we just need a friend to lean on.

We recently had a young person pass away by suicide which rocked the community.  Love and support filled post after post which made my heart sad because I wished he had been able to get help from someone.  I know that sometimes there is not enough help for certain situations, but being me, I always hope for healing, for peace and for love.  And I know you do too.

So the next time you get an inconvenient offer for coffee or a drink or a walk, please say yes.  There are many hours in the day to get your list checked off, but you may be the much needed missing piece for healing in someone else’s day.

Shine On!

xo

 

 

 

Collateral Beauty

collateral beauty

I recently watched the movie Collateral Beauty which I had to watch again for there was just so much to notice, to understand and to assimilate into my life.  If you haven’t seen it, I highly recommend it.  Truly.  It’s that profound.

There’s a richness to the tapestry of the movie that I wouldn’t even try to explain to you in my blog.  Yet, if you have watched the movie, please reach out and share with me.

In the movie we realize:

Love, Time and Death

connect every single human being on earth

we long for love

we wish we had more time

and

we fear death.

Here’s the trailer for Collateral Beauty!

Please let me know what you think!

Shine On!

xo