Tag Archive | healing

Rabbit Rabbit February 2023

Happy Blessed February and rabbit-rabbit-white-rabbit-white-rabbit/ to all of you! I have our sweet 8 year old kitty Tigger curled up in my lap so it’s a little difficult to type. She’s taken to establishing herself on my lap every morning and affectionately not allowing me to do what I need to do on the computer. She likes it when I kiss the top of her head (like her forehead). Maybe she likes that Third Eye love connection! Either way, it’s lovely to feel as if she wants to be with me and I welcome her open-heartedly. It’s also the time that there’s no pup running around the house because he sleeps in, so she has me all to herself and the house is quiet, so it’s just the two of us.

As for the pup, he’s now over a year old and he’s a big love. He’s a lap dog even at 70 lbs! Buster has changed our lives in so many ways. Who could have predicted that the little ball of white fur could become such a big part of our lives?! I love that my sons have pets as they have taught us all so much! Even though we’ve lost two cats along the way due to old age, Chessie and Tiffy, their loyalty and love lives on in our memories.

I love that February is here as it’s a short month and the theme is LOVE! Just reading/saying the word LOVE makes me smile. Does it do the same for you? I hope so because we all need love. I think it’s just as important as air, water and food as well as connections. Love is not just the saying of ‘I do’ anymore. It’s a universal code of respect, kindness, caring and generosity of spirit. It’s being human with an open heart. Lucky for me, mine’s still beating even though I’ve had some issues with it. So far, though, so good! I can’t believe in June it will be a year since I had open heart surgery. Thank goodness times flies as this part of my life has been a tough ride. But, I’m grateful for all of it!

I hope that this month brings you all the love you can hold (and more!). May you enjoy a February filled with all the goodness that 2023 brings…thanks for stopping by and reading. I hope all is well with all of you! Keep shining your heartlights!

Shine On!

xo

Did You See The Solar Eclipse Today?

A Ring of Fire Solar Eclipse happened today. Did you witness it? There are tons of photos all over the internet from people who captured this beautiful moment. The Solar Eclipse happened because the moon passed between the Sun and the Earth. Please let me know if you’re one of them as I’d love to hear about your experience! Unfortunately, due to cloud cover, I was unable to see it myself.

The Spiritual Meaning of today’s eclipse following the May 26th Lunar Eclipse has an emphasis on renewal, moving forward and starting fresh which, for many of us, is welcomed especially after all we went through in 2020. In other words, this annular Solar Eclipse could spark an awakening in all of us.

I find it fascinating that over the last few weeks I have been hearing from people in my life with whom I lost touch. In fact, there are those who often check in to my blog, even though we no longer speak, and I often wonder why – Curiosity? Sleuthing? Missing our friendship? I may never know the truth, but I want them to know that I am doing well and yes, I have known all along of their presence here.

I believe an awakening and the subsequent uncovering of truths is perfectly timed. As with an awakening comes the revelation of truths hidden for a long time. One can no longer hide behind falsehoods, nor versions of the truth. Empowerment increases when one chooses peace of mind and forgiveness.

Living in the present moment, loving what is and being grateful for the myriad of blessings we have is the key to happiness. Simple pleasures add up to an incredible life. When one sees beyond the static of superficiality, it is God’s grace that grows. Peace within allows us to sleep well. Holding sacred our loving relationships in this world is of utmost importance. Loving people, not things is a life lesson that awakens our ability to find peace during strife. Gratitude is a key component in finding inner peace. Unconditional love and acceptance grow in an awakened state. When we look back on these life lessons we will find that when we choose to live and let live, we grow our inner peace and radiate our heartlights at a higher frequency. We bond with others who are like-minded as the past drifts into nothingness.

Gratitude for the present moment and the blessings, big and small, which accompany it raises our life force and frequency levels. The hushed tones of the past no longer register in higher frequencies. We have moved forward in our journey with a continued loving heartlight and we now help others to shine again as well. That is our life purpose. We do not suffer in order t remain in a locked pattern of dismay. Rather, we choose to take these life lessons and help others along the way. We journey together and we are all connected. It is my understanding that there are those of us who are delivered hard lessons and are given the choices and resources to overcome such hardships in order to light the way for those who are in similar situations. When we remain open to help, angels appear to help us so that in turn we can help the next person. It is that ring of helping others along the ladder of life that grows exponentially when we choose to help and not hinder each person’s journey.

I am sending you all healing hugs today and always as we continue to shine our heartlights to help others to find their way. I am grateful to all of you who read my blog and I wish all of you joy and peace wherever you are on your life’s journey. Life is short my friends. Live with a renewal of love in your hearts and gratitude for The Presents of Presence daily.

Shine On!

xo

Wise Advice From Sadhguru

wiseadvicefromsadhguru

You cannot suffer

the past or future because

they do not exist.

What you are suffering

is your memory

and your imagination.

~ Sadhguru

Being at home during this pandemic can be difficult for some people since life has slowed down (partly to a screaming halt), so there’s not a lot to do to keep our minds off of what we’d been avoiding.  It’s not as easy to bypass those memories or future worries that we can’t seem to process to completion.  So they perseverate and continue to loop and repeat if we let them.

I like this quote from Sadhguru because it’s simple to understand and breaks down the thoughts in an easy way for me.

Am I going to let memory or my imagination run my life in negative ways?

No, I do not choose that anymore.  What I choose is The Presents of Presence!  Being in the moment with my family.  Staying centered in my thoughts and staying prepared for what we need.

I hope that you and yours are staying healthy and safe during these uncertain times.  May you stay blessed and at home.  Keep shining your heartlights because we need to stay connected.

Shine On!

xo

 

Soup, Snow And A Saturday

SoupSnowandaSaturday

I have the biggest smile on my face because it’s snowing outside.  Add that it’s Saturday and my sons are home with me makes my smile grow!  I already put a chicken on to make homemade chicken soup so we’re all set!  What a glorious day it will be for us!

It’s the perfect ending to winter break for our family because next week begins school again.  So in the meantime, I’m loving this day.  Wouldn’t you?

I could sit and watch the snow fall for hours.  I love the smell in the air when it snows.  Have you ever noticed it?  I love that after a snowfall I can go in my backyard and see the tracks from all the wildlife – deer, groundhog, birds and of course, my rabbits – and how they’ve been out and about in the snow.  How grateful and blessed I’m feeling today!  Can you tell?

I hope you have a lovely day filled with all the comforts of home and healing because that’s the plan here today.  Hold your loved ones close and enjoy the Presents of Presence!

Shine On!

xo

 

Surviving Tilt-A-World

survivingtiltaworld

Have you been feeling it still?  That sense that everything is coming to peace by being cleared out?  For me, I feel like I’m riding turbulent waves with only a small life ring to keep me from drowning.  I have been talking with others who are feeling it as well.  Are you too?

It’s been going on for awhile now.  I wrote about it here at the end of August.  Some of what we’re experiencing with no rhyme or reason as to why are:

Turbulence in relationships

Malfunctioning/breaking of all types of items (locks included)

Miscommunications

Unexplained health problems

Insomnia

Exhaustion of body, mind and soul

Lack of feeling centered

Losses

Bad behaviors

Atmospheric/Climate abnormalities

Appliances, Computers, Electricity problems

Etc., Etc., Etc.

It’s a time for clearing out the old muck to begin again in a new way.  It’s a rearranging and re-balancing of the old stuck ways of thinking and being which causes this upheaval.  Whatever we haven’t dealt with in the past is now center-staging itself in plain sight in order to be dealt with once and for all, even if it’s not what we want to do at this time.

It’s been difficult for most of us.  It’s a matter of staying on course and allowing the flow of energy to take us where we need to heal.  Navigating the hills and valleys as we clear and heal isn’t for the faint of heart.  Staying centered and balanced feels like an arduous task, but we just have to keep on trying to recenter after each crisis.  Staying authentically true to ourselves, opening up those raw wounds to heal them and to forgive takes great effort.  Sleep is kindness to ourselves as it restores our depleting energies as we traverse this difficult time.

We can’t charge through this time quickly.  We can only take baby steps as each clearing comes which means that there’s no way to make it go any faster.  Hold on.  Go with the flow.  Be patient with yourself and others.  Don’t try to force things to work, but instead surrender to the healing.  I truly believe all will re-balance itself, maybe not in the short time we want it to, but yes, in time.  All in good time.

Hold on dear friends.  Breathe in.  Breathe out.  Rest.  Meditate.  Surrender and Grow.  Balance the yin and yang as best you can.  Hold onto trusted friends.  Count your blessings.  We are here for you!  Keep shining your heartlights!  We need more light!

Shine On!

xo

 

Healing The Inner Child

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As I understand it, the inner child is you, between the ages of 6-8 years old.  That inner child carries the knowledge of love for you.  If you were given conditional love at a young age (meaning love could be given or taken away) which is the complete opposite of unconditional love which is what we all strive for, then the inner child holds that belief.

I recently had a healing experience in which my inner child has been reminded that we seek unconditional love, but that we also understand conditional love and the why’s and how’s by which others may only be able to love conditionally.  It was a startling revelation for me and for my inner child which I found so healing.

When given the opportunity to voice herself, the inner child has much to say and when all parts of us can work together, we can heal.  It is amazing to me how one session of hypnotherapy – parts therapy – worked wonders in my life.

Have you ever tried hypnotherapy?  I found the experience to be a wonderful tool to help me heal.  It made such a positive difference in my life.  I just want to thank Bobbi Rise for her patience, knowledge and professionalism.  If you’re interested in a session, you can find her here!  Give her a call and see how your life can transform and heal!

Shine On!

xo

 

Brené Brown Quote For Today

brenebrownquotefortodaylove

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”

― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

I haven’t read the book yet, but the quote really felt important for me to share with you today.  I would love to hear if you have read the book and what you thought of it!

Keep shining your heartlights!  It seems we all need a bit more sparkle in our lives these days.

Shine On!

xo

 

Empathic Eclipse Of The Heart

empathiceclipseoftheheart

I’m struggling today.  Surely it’s due to a bunch of different occurrences, but my heart is heavy and my solar plexus is filled with sadness.  The news of the school shooting in Florida made me cry for the unbelievable news haunts me.  To have sent your children and loved ones off to school on Valentine’s Day, where they should be safe, and to have this life changing situation happen is beyond my understanding.

How can our world be so filled with destruction, ugliness and hate?

I don’t want to discuss gun control so please don’t go there.  I just am in this place of extreme sadness for the lack of peace and love in our world.  My heart aches for the losses of life.  I’m saddened to my core by the lack of love that swirls, the absence of peace and I ache for healing for all of us.  I feel the fear that events such as these increase and the extreme heartbreak that lingers.

Yet, as stories emerge of bravery, and of courage under fire, I know that there are many good-hearted people in the world who do step up in the face of danger as shown by the courageous acts that are recounted.  I hang onto the hope from hearing them.  But I’m also crushed that the heroes have fallen as they protected others.  Surely there’s a special place in Heaven for those who give up their lives in order to save someone else.

We have another eclipse today as well which certainly affects us all, especially empaths like me.  Our weather is changing too which doesn’t help so I am honoring myself and allowing these feelings to flow onto this page in order to help to heal.  Perhaps you are feeling similarly?

Dear friends, globally let’s shine our heartlights and raise the loving vibrations of our community here in the blogsphere.  Please let’s send healing thoughts with light and love into the world today.  Please let’s drive out the darkness with our heartlights.

I’m sending you all love and healing vibrations of community.  Let’s join together to send prayers and support to those victims and their families as they face the aftermath of what is becoming all too common.  Thank you for reading my post.

Shine On!

xo

We Are Here To Serve

weareheretoserve

I’ve often wondered, why me? when life gets hard.  I think it’s a normal response when we feel overwhelmed by hard life experiences.  We’ve all had them, but to different extents and different types of experiences.  Dysfunctional relationships.  Cancer.  Financial problems.  Death of a loved one.  Divorce.  Alzheimer’s.  Childhood hurts.  Depression.  Family relationships gone awry.  Illness.  Just to name a few, I am sure we share some of the same hurdles, but maybe in different ways.

Life experiences teach us what we couldn’t have learned otherwise.  We can’t help others if we haven’t endured similar issues in our own lives.  What’s that quote?  Walk a mile in my shoes?  Maybe I haven’t walked in your particular shoes, but perhaps my similar experience is enough to connect with you and to help you on this life journey.

I am grateful for all that I have endured in my lifetime.  When we can see the gratitude in the hardships, we can change how we feel about them.  We increase our faith and our love quotient.  We rise above what we could have let hold us back from living a full life.

We are all here to help each other as we connect, we bond and we share our experiences.  There’s nothing better than someone else who knows what you are going through (by similar experience) who reaches out to share the experience with you as a friend, a guiding light to help you find peace within while offering a hand to hold as you heal.

The Why Me?  was answered recently by my soul who gave the response that if I hadn’t endured these experiences, I would be unable to connect so purely with others who may be in the trenches.  Without first-hand knowledge, I would only be able to sympathize and not empathize and put myself in similar shoes.  Does that make sense to you?

What I know for sure (thanks to Oprah for the phrase) is that we are here to serve one another in this lifetime.  To share experiences, to open our hearts with compassion and love and to shine our heartlights together!

You are not alone…take my hand and let’s…

Shine On!

xo

Puzzled

puzzled

I’m often puzzled by people who are too busy or are unable to connect with others.  I understand being caught up in the rat race of life with work, responsibilities, paying bills, family, etc., but there’s something precious in reaching out to others to connect that to me feels as necessary as breathing air.  I can’t be the only one who feels this way, can I?

While I have much compassion for those who live guardedly because to feel and to be vulnerable is sometimes hard, it makes me sad when I hear that that’s how some people feel most of the time.  To speak in one’s own truth and to feel openly takes courage.  Obviously, there’s some trepidation and balance needed in order to do it safely, but the precious give and take between people is priceless.  I look around at some people who are so concerned with how things look that they miss the importance of what could be if they were to be honest with themselves and others instead of hiding behind the mask they’ve chosen to show the world at large.  There’s that soft underbelly of emotional connection that they hide deep within themselves for fear of being hurt by someone or something.

I’ve been hurt in my life.  Betrayed by those whom I trusted.  I wouldn’t wish that experience on anyone else, but by enduring those situations, they taught me more about people and life than I ever could have learned otherwise.  If truth be known, I am grateful for the experiences, even though they were so hard.  Because by enduring heartbreak, I learned forgiveness, compassion, empathy, and how to love others and myself more deeply.  Life lessons that couldn’t otherwise be learned except by experience.

We are here to experience life in its fullest form so to hide away doesn’t expose us to the amazing experiences that can be had by being present in our lives.  It’s like living in a cave and never seeing the light of day nor the moon at night.  We stifle ourselves when we hide behind the mask and live with the dull roar of fear which limits us.  When we blossom and open to the light, we shine our heartlights knowing there’s a danger of having them dimmed, but we can still see the meaning in the experience as we grow.  We blossom.  We deepen the life experience.  By sharing our stories, we bond with one another.  We flourish.  We help one another through the trials and tribulations of life.  We experience life from a deeper part of our souls when we are open to living to our fullest.

There is much evil in the world, I know.  I’m not such a fool to not realize that there are dangers lurking and I’m careful.  But I’m not going to let evil make me afraid of living nor sharing my heartlight with you for fear of what could happen.

For many of you, I know you think similarly for I read your blogs and your comments and there’s a team mentality here.  We reach out to connect, we enjoy each other’s virtual company and we bond.  We hold hands, we support each other and we shine our heartlights unabashedly.

Keep up the great work dear friends!  Let’s make a movement together to show others how we can live to our fullest extent.  Let’s help them when life situations break us down in order to let more light in to heal us.  None of us are alone if that’s what we choose.

Be the piece of the puzzle that joins us and not divides us.

Shine On!

xo