Tag Archive | self-love

How To Pick Yourself Up

howtopickyourselfup

There are times in all of our lives when all of our best laid plans and dreams go kapluey. (Does anyone know how to spell that word correctly?  Please advise!)  It hardly ever happens at a convenient time because, let’s be frank, whoever says, “I want upheaval in my life right now!  Woo Hoo!  Bring it on!”  To my knowledge, those people are few and far between, as the majority of us would prefer smooth sailing.

But that’s not always possible, nor is it probably beneficial, because even in nature, a little rain must fall from time to time to grow us, a little sun must shine to heal us and a little wind must blow to help us to connect with others.

Ok, am I being too spiritual for you?  Do you think I don’t understand all that you’re enduring?  I may not, but I have endured much in this life so far and I have found that in sharing our stories, we help ourselves and others to find peace.

Maybe that’s not the way for you.  Perhaps the darkness feels too heavy right now for you.  I have been there and I understand.  I have felt the weight of sadness in my life.  We all have.  But it’s what you do with your sadness that makes the difference.

There’s a time and a place to sink into the sad, poor me bubble.  I do not deny that fact.  But there is a time when we must be like the little donkey, see my post ~ https://misifusa.wordpress.com/2013/08/30/fridays-burro/ ~ and take what we are given and use the experiences to find our heartlight again, to reignite it and to grow!

I can hear some of you now ~ she doesn’t get what I’m dealing with here, I’m just barely surviving, this is too pie in the sky baloney, she doesn’t know me, she doesn’t have a clue, etc.

Yes, I know and you are right.  I do not understand whatever you are dealing with at this time.  But then again, maybe I’ve experienced something similar.

The difference is what we do when the chips are down and how we react when our path gets strewn with debris, disappointments and such.  We can get angry, get resentful and be hurtful.  We can wallow in an all-out pity party.  We can turn the other cheek.  We can walk away.  We can hang on with all we’ve got.  We can share our strive with trusted friends.  We can take pills to make the pain go away.  We can attend to fixing the situation at hand.  We can ignore it.  We can allow our hearts to harden.  We can be doormats.  We can put up walls and shut everyone out.

OR

We can look inside of ourselves and work on healing.

It’s a choice dear friends.  That’s what life is all about ~ choices.  We have the freedom to choose every single moment of everyday.  We can choose again if we find that our initial choice isn’t what we want.  That’s the beauty of life school.

So how do we pick ourselves up after we stumble?

We choose to pick ourselves up.  That’s step one and a very important step in life.  The first one is sometimes the hardest step (you’ve heard the expression, that first step is a lulu!) but it’s the beginning after an ending and it’s a baby step for sure.

But it is always, a step in the right direction and that’s how we pick ourselves up!

Shine On!

xo

 

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Three Christmas Wishes For You!

peacelovejoy

Peace Joy Love

Dearest Friends,

I am sending you peace, joy and love today (and always).

May your holiday season be filled with the meaning of Christmas.

Remember you are the hub of your own wheel of life.  Your deeds, your thoughts and your kindnesses are the spokes which support you and allow you to move forward in life.  Your heartlight shines so that on your life’s journey, you can see through any storms which may come your way.  At times, we meet other wheels, banding together for a time to roll along ~ connecting, supporting and enjoying this journey called life.  We are never far from others, only as far as we are from our true selves.

Your Divine Purpose here is to allow peace, joy and love to fill your being and to be a gentle reminder to others.  Surround your soul with God ‘s love and listen to the angelic reminders in your mind.  You are special.  You are loved.  Remember that always.

Merry Christmas!  Happy Holidays!  May you have a blessed holiday season!

Shine On!

xo

Until You’ve Been There, You Can’t Quite Understand

untilyouhavebeenthereUntil You’ve Been There,

You Can’t Quite Understand

At some point in life, we can feel misunderstood and alone as if no one truly understands what we are enduring.  It happens.  We can swirl in strive alone or we can reach out to others.  I have found through my experiences that when we endure hardships, we have a choice.  We can allow them to keep us down or we can use our knowledge to help others.  There’s nothing like the connection when we share what we are going through and find the comfort with someone who understands because they have a similar experience.

On the other hand, if you have not experienced ‘x’ (fill in the blank with whatever hardship you are currently enduring), you may find it difficult to be compassionate with a friend who just doesn’t ‘get it’ because they simply can’t imagine the magnitude of ‘x’ in your life.

Don’t despair dear friends for it happens to all of us.  We all have certain hardships in life that can drag us down, but here you can find a connection of love that endures, supports and helps to raise you up when you need comfort.  You only need to tap into the love of the universe to feel it.  Take my hand.  I understand.

Holidays can be trying times for the best of us.  Grief and loss can sour happy times if we let them.  But we have a choice to allow sadness to swallow us up and sap our energy or we can reach out and look up.  I know it’s not easy, but it is possible.  Begin to feel the festive spirit of love in your life.  You are not alone, ever.  Even when you feel completely misunderstood and alone, you are not.  Faith is a great healer.  Your inner spirit shines with a heartlight full of love when you let it.  Allow your soul to glow with love and peace.  Begin to feel the gratitude for being here in this moment.  Breathe in the source of God’s love for you.  Close your eyes and see the white light of love surrounding you.

Grief comes in waves.  Ride the peaks and valleys of grief as best you can and know that it can be a wild ride.  But know that it is a part of life’s journey.  For without grief, we would not understand the beauty of happiness and joy.

Share your experiences with others as when we connect, when compassion forges that connection, we all become empowered by the moment.  When we lift someone else up by word or deed or even companionable silence, we lift your own spirit as well, we begin to heal and we strengthen our loving heartlights to shine even brighter!

Remember you are loved.  You are cherished.  Life is a season of years with ups and downs.  We remember the good and the bad, but the choice is ours as to what we allow to take our attention.  You are wise.  You are here.  Be kind to yourself and others today for we are all enduring something.  Compassion heals, dear friends.  Shine your heartlight, connect with others and know that you are loved.

Shine On!

xo

 

Behind the Closed Door

behindthecloseddoor

Most of us have, at one time or another, come across the following two quotes:

“When one door closes, another door opens, but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.”– Alexander Graham Bell

“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one, which has been opened for us.” – Helen Keller

but it’s how we choose to deal with the closed door that makes all the difference.

We’ve all had ups and downs in our lives.  We don’t leave this lifetime without some tears, some smiles, laughter, love and disappointments.  It happens.  Life goes on.  Changes come gradually and sometimes they come in the blink of an eye.  Best laid plans sometimes go awry.  But we always have a choice to sit in front of a closed door, pining for something/someone or we can look around to discover that there’s more to life than the past that waits behind the door.

It takes courage.  We have a choice, but sometimes we forget that we indeed have that choice.  Sometimes it’s we who close the door and sometimes the door is closed on us.  Either way, we can sit outside the door expectantly, we can turn the knob to see if it’s locked or we can turn around and see what else there is in life.

At one time or another in this lifetime, I have experienced each scenario above and allowed the door to dictate my reaction.  Nowadays, I am seeing the door in a different light.  My past is behind the closed door and what goes on behind closed doors, stays behind closed doors.

The choice to wait expectantly in front of a closed door is ours alone to choose.  The choice to look around for another door or window of opportunity to see that there is more to life than that one door takes courage, but we already have that courage within us.  We just need to tap into it.

So take my hand dear friends.  If you are seeing a closed door in your life, let’s stop staring at the closed door.  Let’s spin around and view the goodness which surrounds us.  Let’s walk together to see what else life has in store for the possibilities are endless once we take that first baby step.

Keep shining your heartlights.  You are perfect, whole and complete just as you are.  I can see you twinkling from here and I send you a warm, heartfelt embrace.

Shine On!

xo

Palm Reader Channeled ~ Message For Everyone

palmreader

The Daily Prompt today asks the question:    You’re on a long flight, and a palm reader sitting next to you insists she reads your palm.  You hesitate, but agree.  What does she tell you?

When she takes my hands into hers, I feel a slight electric buzz, but knowing I am nervous, I shrug off the coincidence.  But is it a coincidence or is it our energy flowing from one soul to another?  Her hands are warm and dry and I feel mine begin to sweat.  My mind pinballs back and forth between thinking this is just a lark and fearing that she has the capacity to read me.  She knows this as she senses my apprehension and yet my willingness to literally put my palm in hers.

She gazes into my eyes and I decide to relax and go with the flow.  My mind still is alert with worry as I do not know this woman at all.  She is a stranger, but dressed in normal clothing.  But there is something angelic about her that I can’t pin down.  But I am trying to show her that I am not afraid of what she may reveal, yet I am worried that she’ll see into my soul with precision.  I assure myself in my mind that I have nothing to hide, but there is a sense of anxiety buzzing through my body.

“Rest easy, dear one.  This experience will not hurt, but only help you as you wander on your life path,” I hear her say and yet her lips do not move.  For a moment I’m stunned, wondering if she is telepathically speaking to me or if it were my Guardian Angel or God or maybe I’m losing my mind.

She nods ever so slightly as the thoughts fly through my head.  She knows what I am thinking!  Yikes!

Without a sound, she turns my palms over to face her and gently holds my hands with hers.  Nervous energy excites and frightens me at the same time.  She lets out a deep breath as I do as well.  Mine is to expel the pent up nervousness.  I wonder what hers is?  A clearing in order to read me?

She drops her gaze and studies my hands quietly.  I feel myself relax and a warm serenity envelopes me.  It’s as if we are in our own bubble in the world.  She closes her eyes for a few moments and her breathing deepens.  I can feel our energies mixing.  I am willing to allow her to read me.

“What I am about to say, may not make sense to you now, but one day it will.  Your life line is long, but breaks in various places.  You have witnessed deaths and have been a death’s door yourself.”

I nod, not daring to speak.

“You are an empath soul, which means you love completely.  You feel what others do.  You are compassionate and a giver.  This trio causes you much pain and yet reaps much joy for your soul.  You are surrounded by a white light and many lessons.  You are not finished with your journey here yet.  You have much to learn, more to grow and many to teach.  Your spiritual awareness is growing, but you fear the acceptance of this knowledge for it makes you different.  But you are already different from the many people who surround you.  You know this, but it feels solitary at times.  Do not weep dear one, for you are never alone.  Your journey is fraught with emotion, spiritual awakenings and compassionate understanding for yourself and others.  You are tested.  You do not fail, if you believe it to be so.  The key of self-worth, knowing you are perfect, whole and complete in the Lord’s eyes will benefit you so remember who you are.  Do not allow the superficial world to sway you.  You are gifted and you must use your gifts and your power for good.”

We had both been staring at my palms as she spoke quietly, murmuring the reading for my ears only.  In such a soft voice, she continued her reading.

“I see hardship.  I see tears.  I see betrayal.  I see forgiveness.  I see love.  I see light.  I see your Divine Purpose coming to fruition as you grow, learn and accept.  I see acknowledgement, acceptance and spiritual understanding increasing day by day.  Do not be content, but strive to learn, to grow, to universally connect with others.  You will be taught and you will teach, that is the give and take of this lifetime.”

I began to choke back the tears that were falling rapidly from my eyes, running down my cheeks with alarming abandon.  My nose was feeling drippy, but I hesitated to break the spell.

“Look with favor on this chosen path.  Allow yourself the freedom to be yourself, to speak from your heart and to allow others to hear what they choose.  Be one with the Spirit of the Divine.  You are human.  Mistakes are made, but the angelic reminders of your life will remain in small moments of the memory of others.  Do not be afraid of financial gain.  Put it to good use in order to spread peace with others.  Connect with your blessings.  Begin again without fear.  Remind yourself often that each day begins a new dawn full of possibility.  Live to your fullest ability for we know not our expiration date.  Be kinder to yourself and others.  Err on the side of love for that is where your strength lies.  Meditate.  Visit Mother Nature daily.  Pray.  Sing.  Patience, dear one.  Time reveals your golden path.”

Sniffling and trying not to gross her out, I began breathing deeply, as the sadness which had overwhelmed me by her words faded away gently without warning.  She turned my hands over, clasping them in hers with a warm, long hold and then released my hands.  My fingers fumbled through my purse immediately to find a tissue to sop up the wet mess that was my face and nose.  She turned slightly in her seat to face the front of the plane, laid her hands in her lap and closed her eyes.  I didn’t dare disturb her.  Blowing my nose with embarrassed gusto, tissue after tissue, I dried my face, setting myself back in order.

As I leaned back into my seat again, I peeked over, but she was motionless, eyes still closed.  I turned my head to look out the window at the sky.  The most gorgeous rainbow I have ever seen appeared as if by magic.  A smile grew on my lips as a warm sense of serenity spread throughout my body.  I eagerly watched as the rainbow faded away as miraculously as it had appeared.  I closed my eyes and fell into a gentle sleep.

I awoke to her nudging me as I felt the plane’s wheels hit the runway at our destination.  She smiled at me, looking into my eyes and without moving her lips I heard, “This was my gift to you, dear one.  I am as grateful as you are to connect and to have had this experience.  Share it with others.  Remember you are never alone.  You are loved.”

The pilot broke the reverie with his announcement that we could begin to deboard and in an instant, she was gone.  I don’t think I ever said much to her.  I began to berate myself for never even uttering the word thank you while she was here as I was so mesmerized by her aura.  Whispering to her spirit, I said, “Thank you my friend,” and I heard her voice reply, “You are most welcome.”

Shine On!

xo

Why Should I Fear?

whyshouldifear

“Behind me is infinite power.

Before me is endless possibility.

Around me is boundless opportunity.

Why should I fear?”

– Stella Stuart

Have you ever experienced fear or viewed life through fearful eyes, ears, mind and soul?  Fear can wrap its icy tentacles around hearts and paralyze our thinking.  I have been there.  I know that it happens and fear can have the power to stop us in our tracks.

But this quote above by Stella Stuart is a lovely reminder that there is more than fear in this life.  Fear can be managed when we think with love, with possibility, with hope and with faith.  I wanted to share this quote with you today so that you can have the gentle reminder that you are more powerful than you know!  Shine your heartlight dearest friends!

Sending you strength, love and boundless possibility, today and everyday!

Shine On!

xo

What’s A Soul Family?

soulfamily

I came across an article this morning which intrigues me.  Here  I found an article which explains the term soul family in an easy to read way.  I would love to hear your views on it if you have a few minutes and are inclined to read what John L. Payne has to say about the soul family connection.

This morning’s find helped me to accept peace within some my relationships which had previously been fraught with emotional misunderstandings.  I feel the need to explain to you and perhaps to clarify for myself that the bottom line in all of our relationships is to find the place of peace, love and acceptance for ourselves and for every single person/soul with whom we connect.

Whatever your beliefs, be in God, Buddha, the Universe etc., whatever your religious view, I think all boils down to one word ~ LOVE as LOVE is the universal connector, the medicine which heals through the heartlight which shines in the darkness of tragedy, loss, grief and even through death.

I’ve written before about our legacy after death in Love Them Deeply.   But it is in the now, the present moment which we all share that can be fraught with angst when we feel disconnected with ourselves and/or the multitude of souls in our life.  Disconnecting with our own selves doesn’t help us to forge connections with others.  To connect, we must empower our souls with self-love.  You may say, I love myself and for that gift, I am grateful.  You may believe that the term self-love is ego-driven, narcissistic or haughty.  Dear friends, in the pure light of love, self-love is none of those things.

When you are compassionate with yourself, you trust in your soul, which you let guide your life.

Your soul knows the geography of your destiny better than you do.”— John O’Donohue

I am blessed to be on this life journey with all of you.  I am ever grateful to my soul family for the lessons and learning which have come from the multitude of our shared varied experiences.  Another layer of understanding has been added to the tapestry of my life by reading, learning, listening and connecting with all the souls with whom I am continue to connect.  The beauty in life is that our soul’s journey continues to expand, to grow and to connect as we move along our chosen path on Earth.  With blessings and gratitude, I shine my heartlight out to you and accept and appreciate seeing yours shining as well.

♥ May your angels be with you today and always ♥

 ~ 11/11 ~

Shine On!

xo