Tag Archive | reiki

Requesting the Power of Prayer

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May the power of prayer comfort and lift your burdens.

I, myself, believe in the power of prayer.  I also believe in the Power of Positive Thinking.  I have friends who ‘vibe’ for me as they are not inclined to call it prayer, but more akin to sending powerful, positive, healing vibrations to me.  Believe me, I accept any and all good thoughts, healing feelings, powerful prayers etc. and I am blessed to say that I have enjoyed the fruits of their Reiki, their loving energy and their healing messages.

So when I ask today for a bit of help from you all, I hope you won’t mind taking a moment of your time to think of me.  You see, it’s been a really hard year for me.  Perhaps I’m throwing a bit of a pity party this morning ~ because in reality, there’s nobody who is always 100% happy and inspirational 100% of the time ~ not even me, although I do try to be ~ I try with all of my heart and being to be.

But this morning, I’m not feeling it and although I debated whether to write this post, I think that it’s only fair to show that I’m a real person who gets down like everyone else, but who, I hope, inspires you all by getting back up everyday and moving forward ~ even if it’s only a baby step forward.  I try to look at the sunshine through the clouds, remember that the rain falls to feed the beautiful flowers (and to make rainbows) and that the age old mantra of what doesn’t kill us makes us stronger makes me a 2 ton indestructable ox today. 🙂

My body is tired and needs extra care now after this surgery.  It seems that after 4 this year alone, it’s just not bouncing back the way it ought to and it’s having some difficulties in healing as I found out from my surgeon’s visit yesterday.  I need my body to heal so that I can continue on with Christmas as it’s only a week away and I’m floundering under this new burden.  Sometimes, we all need a bit of help and for some of us, it’s more difficult to ask for than it is to give.  So I’m learning…and I”m asking…and I have faith that I’ll receive.

I know we’re cyberly connected ~ that’s the beauty of blogs ~ so my request is simple…Please take a moment and send me a healing thought, message, vibe, prayer, Reiki ~ whatever you choose.  I need a little extra strength today and I’m counting on you.  I’m sending blessings out to the Universe with every post and especially this one so if you would please send back some love, I’d be most appreciative.  I started counting my blessings and not my troubles this morning in hopes of turning this situation around, but I feel like I could use a bit of back up ~ hence my post and request.

I believe we are a community ~ I believe that each of us has the power to change lives and together ~ well, together we can make miracles.  I’m not asking for a miracle, just a little healing.  I’m not dying any faster than anyone else ~ but I could sure use some powerful vibes to heal me.  So, if you are inclined, I’d be grateful to you today.

Hugs to all of you ~ you make my heart sing with your words, your blogs and your energies!

Shine On my friends…Shine On!

Thank you!

xo

GROW through Life…

Don’t go through life. Grow through life.

Sometimes I think we mindlessly go through life, continuing the habit of work, eat, sleep, awaken repeat…we get into the routine of doing what needs to be done during each day because it needs to be done.  Taking care of ourselves sometimes gets pushed aside in order to take care of everyone else’s needs and we allow routine and the easy thoughtless unmindful ways to take over.

Being that it’s Sunday, I thought this was a good time to broach the subject of taking care of ourselves ~ “the Sabbath is a day of rest” as my Mom puts it ~ is just the ticket to change the routine.  If it’s an excuse you need to use in order to allow yourself some time to just ‘be’ and relax, well, then here it is!

Let me remind you that there are 24 hours in a day…and you can spare 10 minutes for yourself.  The idea is to start at 10 minutes for you and then add minutes as you go.  Perhaps a little meditation could be in order…or some free writing where you can just allow your thoughts some flight…or just taking a little time to look up at the sky and notice the beauty in nature that surrounds you.

Just going through life isn’t a life…you need to GROW through life so that you can experience all that life has to offer!  I don’t want to look back at my life and wonder where the years went…I want to stroll down my own memory lane with many stops along the way, enjoying the laughter and even the tears of moments which impact my life and my family…I want to remember fun times and silly moments…I want to smile and feel peaceful for how I lived, how I treated others and even how I treated myself.  I want to remember stretching out of my comfort zone to breathe happiness into my soul.

Enjoy this Sunday!

Grow through your life!

You are worth it!

xo

Embrace your Uniqueness…

Unique. Embrace your uniqueness.

Time is much too short to be living someone else’s life.

~ Kobi Yamada.

I think as we get older, it becomes easier to be ourselves.  Perhaps it’s just me, but I feel that there’s an awakening, a releasing of caring about what someone else’s thoughts are about me and a freedom which makes life so enjoyable!

I spoke with CAngel yesterday whom I only just recently met.  She was very open in telling me about her life and the recent events which had changed her life so dramatically.  Instead of being negative about the events which changed her entire life recently, when I asked her how she was, she answered, “I am well.”  She went on to tell me that she was not going to succumb to negativity in thought nor in word.  She would accept the growth that the experiences were giving her and she would take this opportunity to get to know herself better.  She looks up, reads scripture and is delving into knowing herself better in order to strengthen herself.  She even shared with me that she has intuitive skills with spirits which I found fascinating and I loved that she was embracing her uniqueness in such a grand way.  Good for you CAngel!

We all have a UNIQUENESS that is OURS ALONE!  We all have talents, strengths and weaknesses which make us ourselves.  We can live our lives covering up what makes us unique or we can celebrate our uniqueness and strengthen it.  It’s all up to You!

For me, I love my Uniqueness ~ I’m not quite sure what makes me Unique though…

Do you know what makes you Unique?  Do you celebrate your Uniqueness?

Embrace your Uniqueness!

xo

Summer ~ Today’s Gift to YOU!

Summer. Deep summer is when laziness finds respectability. Sam Keen

Happy Saturday to You!  I hope you are enjoying the warm summer weather which seems to seep into my bones whenever I am outside in the sunshine lately.  I thought this sentiment was perfect for today because I think with the hustle and bustle of life, we sometimes forget to simply enjoy the weather, the season and nature.  It’s important to get off of the hamster wheel for awhile and just ‘be’ for a bit.  Many of us feel guilty (myself included) when we’re not doing something and we let our minds race with all of the woulda-coulda-shouldas instead of just breathing, observing, enjoying what is offered in The Presents of Presence (my FB page).

In fact, even in the card, it’s described as laziness finding respectability when it’s not that at all, but in our frenzy to continue to be busy, laziness is how we explain our doing nothing for awhile and enjoying it.  How sad that we need to label being present and just enjoying the moment as laziness.  Is that a label you use as well?  Or are you comfortable just being able to take time to be?

Even for a moment today, my challenge to you is to find 5 minutes in the sunshine ~ drop your burdens, your cares, your woes ~ allow the beauty, warmth and happiness of sunshine to seep into your bones for a bit, soak up some of the sun’s vitamin D (with sunscreen of course!) and take a break from that hamster wheel.   Hum a little tune, sing a little song, notice the sky, the sun, the world around you…take a moment to breathe in nature today and be grateful for this moment in time.

Time is all we have and it is limited.  None of us know when our time is up, but I can tell you that the clock is ticking…who’s life is this anyway?   It’s YOURS!  So enjoy it!

Happy Saturday!

Happy Summer!

xo

P.S.  And if it’s cloudy where you are today, look at a peaceful scene of sunshine and imagine what the sun feels like on your face…and if you can’t imagine that feeling, then we need to talk…you need sunshine! xo

I Am…who I want to be…

I Am…who I want to be

So I’m sticking with the latest theme…probably because today marks 2 weeks since my Dad died.  Wow…it’s been 2 weeks since I stood by his bedside while his heart ceased beating on its own ~ even though his breathing was being done for him by the ventilator.  It seems like years ago and in the same breath, it seems like just moments ago.

To me, this whole experience has just reinforced my determination to be able to say the above sentence with courage, with happiness and without regrets. Do me a favor, go to the nearest mirror in your home and say to your eyes which stare back,

“I AM who I want to be.”

How do you feel?  Can you say this truthfully?  And are you happy with who you are?

If you felt great with it ~ Woo Hoo!  I am so happy for you!  Now your job is to go spread your sunshine to others!

However, if you have trouble saying the above, then there’s a bit of work to do for you.  I think we are always evolving as we are always learning.  I know that I feel that I am who I want to be, but I always want to improve myself.  I am always reading and trying to learn about how to improve my life, myself and to be able to better hone in on my purpose in life.  I haven’t quite gotten my purpose figured out yet.

Sometimes I just think it’s a work in progress until God/Universe decides to give me another cosmic kick in the rear ~ although quite frankly ~ breast cancer 10 years ago, 7 surgeries in the last 10 years ~ with 3 more to go this year~ my Dad dying and leaving us his business to take care of ~ and other little trinkets that have been passed to me ~ I think are enough.  I just wish I knew more precisely what my purpose is…until I do, I think I’ll continue on the path I’m stepping and see where it takes me.

In the meantime,

I Am…who I want to be…

And I hope you are too!

xo

Life, Liberty and the Pursuit of Happiness…

We hold these truths to be self-evident, that all men are created equal,

that they are endowed by their Creator with certain unalienable Rights,

that among these are Life, Liberty and the pursuit of Happiness.

Happy 4th of July to ALL ~ especially to those in the United States of America ~ for whom this quote is especially pertinent since it comes from the US Declaration of Independence which was adopted back in 1776.

I loved this quote because I believe it is everyone’s right…and it is in your own power to exercise your freedom to be whomever you wish to be and to pursue what makes you happy.  This is YOUR LIFE ~ and our time here on Earth is limited.  Why waste YOUR TIME?  Today, amidst the holiday, take a few moments to ask yourself:  Are you pursuing your happiness?  Are you happy with your life?  Do you feel free or under constraint?  If any of those answers are not what you deserve by your rights, then it’s time for a change in your life.  It’s the 2nd part of the year, so there’s plenty of time to begin any adjustments you may need to make.  And if your answers are that you are living your life happily within your rights, then kudos to you!  Keep up the great work and go on to inspire others!

Have the courage to be whomever you are inside…let your inner beauty sparkle and grow ~ let it blossom and be seen by others ~ let your light shine and inspire!

Do what makes you happy, be good to others and enjoy your life.  It is your right.

Life, Liberty and the Pursuit of Happiness….

Happy 4th Y’All!

xo

Gratitude 30 ~ Challenge Complete

Today marks my 30th day of the gratitude challenge…and it’s not how I thought it would end at all.  I had thought that I would be sending a card a day to different people (which I did) and hopefully sending love along the way to so many.  Spreading sunshine as it were to all those who touch my life ~ so that they would know how much I appreciated them.  But along the way, Dad passed away and today marks the anniversary of his first week which is hard.  I’m told that the first year is marked by 1sts along the way which become easier as time heals.  Right now, I’m still a bit overwhelmed, but I am grateful that he is at peace.

I enjoyed sending my cards everyday which was so easy because there’s always someone to thank and to be grateful for if you take a moment to just look at your life.  I’ve learned and shared that we only have today in which to make a difference in someone else’s life.  We only have today to tell those whom we appreciate, whom we love, whom we care about ~ how much they truly mean to us.

I loved hearing the excitement in their voices when the card recipients called me ~ telling me over and over how much I made their day.  Going out to the mailbox, expecting junk mail and bills and finding a personalized enveloped tucked inside with a heartfelt message from me…reading how much they mean to me, how much they are loved, how important they are ~ my personalized message and sometimes even pictures ~ I know for me, with the passing of my Dad and my last surgery, I received many heartfelt, personalized cards which never failed to make me smile, even when I was so very sad.

Cards have a special way of making others feel good ~ spreading sunshine ~ making the world a brighter place.  And that’s what I’m all about…I want everyone to know how special they are ~ and I want to do it easily, conveniently and cost-effectively which is why I love SendOutCards…

Regrets are for a lifetime and I don’t want any regrets.  I’ve found that what you give out, you receive in abundance…So if I can offer you any wisdom from my 30 days, let it be this:

Appreciate…Love…Forgive…Love…Smile…Love…Cherish…Love…

Remember…Love…Care…Love…Repeat…

 www.socgratitude.com

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