It’s Friday! The weekend begins ~ just a quick note to send joy your way! Take some time today to be kind to yourself and to enjoy the wonder of Mother Nature’s gifts. Eat strawberries, jump in a lake or swim in the ocean, listen to the cicadas in the coolness of the evening, walk barefoot in the grass, on the beach, wherever you are! Face the sun and let the shadows of worry fall behind you.
Be safe. Be kind. Be for just a little while. Stillness renews our souls and helps us to reconnect soul and body. Happy Summer to YOU!