Tag Archive | peace

The Present Moment

pinkflower

With the uncertainty of life, we let go when we have exhausted all means of control.  Sometimes it takes us longer to finally come to the conclusion that there are simply parts of life that we must allow for we cannot stop them.  For a planner like me, it’s always felt unacceptable.  Searching my brain, I would try to come up with endless ways to make whatever situation better for me, my family, my friends ~ relentlessly trying to improve a situation that I found unacceptable because it was causing someone else or me pain.

But there are times now, after sleepless nights of fret, worry and planning, that I am learning, albeit slowly, to let go and to allow God and the Universe to proceed.  What I’ve learned in the wee hours of the morning is to go with the flow, release, let the river take its course and have faith that as long as I can put my head on the pillow in peace, knowing I have done all with a loving heart, there is nothing more I can do.

However, it’s hard ~ this letting go.  So I am learning to let go and let God ~ and let Him in.

I think it’s human nature to believe we’ve got this, we can figure it out and make it work.  But we forget that there is God, the Universe and the Laws of Attraction who also carry us when we allow them to work their ‘magic’ as well.

Being in the present moment is a life lesson worth learning for me.  I am watching my Mom struggle with Alzheimer’s and being in the present moment with her.  Sometimes her present moment isn’t ‘reality’ but wherever her brain is at the time.  So to honor her, we gather in her present moment and support her, enjoying whatever gifts we can.

It’s a shift of thinking that has taken me a long time to accept and to process in my own brain.  However, love is accepting and above all, I love my Mom.  So I accept where she is at any given moment.  I’ve come a long way baby, but I still have much to learn.

Isn’t that the way life school is anyway?  Learn, practice and love?

Shine On!

xo

Mother Teresa on Love

Official_banner_for_Mother_Teresas_canonization_hangs_in_StPeters_Square_Credit_Daniel_Ibez_CNA

In honor of the canonization of Mother Teresa today, please watch the video below, in her own words, speaking of love.

Mother Teresa speaking of love

“Where does this love begin? In our own family, in our own home.  How does it begin?  By praying together.  Family that prays together, stays together and if you stay together, you will love one another as God loves each one of you

Today in the world there is so much suffering.  Because of that one of prayer of unity in the family so today when we are together, let us make one strong resolution that we will bring prayer into our family, that we will teach our children to pray and pray with them and you will see the joy and the love and the peace that will come into your hearts.  Because the fruit of prayer is the deepening of faith and the fruit of faith is love and the fruit of love is service and the fruit of service is peace.  Works of love are works of peace that is why let us bring the tender love of God in our families.”

~Mother Teresa, speech on Love

Love one another.

Pray.

Shine On!

 xo

Life’s Journey

life'sjourney

Life’s Journey

A journey of a thousand miles begins with a single step.

– Lao Tzu

Life has its own path of twists and turns, many of which are made by our own free will or the free will of others in our tribe.  Sometimes circumstances beyond our control can also throw a proverbial monkey wrench into our life paths, causing us to traverse mountains and rugged terrain as we sort through changes that we may have never wanted to see coming.

What I’ve found to help me as I’ve traversed rocky terrain has been to add love to every situation by throwing in a dash of positive thinking, forgiveness for myself and others, a splash of kindness and compassion and a letting go of the reigns of responsibility and control to which I sometimes grip too tightly.  A continual reminder to keep gratitude in the forefront has aided my healing as well.  Keeping the faith and allowing the Universe to help me has created much positivity and peace in my life.  Lastly, connecting with others, opening my heart, mind and soul to trusted friends who have helped me when I’ve stumbled, has made the journey more endearing and has lessened the angst.

For me, I always feel as though I can do anything if someone else believes in me and walks along with me on this chapter of life’s path in a companionable way.  Connect with me, hold my hand (not necessarily physically, but emotionally), for awhile, link arms with me in friendship and support and know the difference between listening, advising and telling.

I am here, hopefully back to blogging as I have missed you all very much.  I pray that while I’ve been absent from blogging that you have been well, continuing to shine your heartlights and being you ~ a loving, supportive community of heartlit writers who care!  You know, I’m your biggest fan!

Shine On!

xo

The Layers of Now

thelayersofnow

The Layers of Now

Being present is what I yearn to be, although like many others, I teeter-totter in the realm of past rememberings or anticipating future fears of what’s to come.  It’s a fine line between the past, the present and the future.  One sharp word can trigger a memory and I’m conjuring up past wounds, beliefs and heartbreak.  One kind word and I’m breathing deeply in the present moment, finding my center of peace.  One anxious word and I’m fearing the uncharted territory of the future.

So where does one go?

Into The Layers of Now!

The Layers of Now is how I’ve found peace within me during chaotic times of trouble which seem to gather around me lately like thunderclouds sweeping in during a summer storm.  I don’t know if I can explain what I’m doing so that it will make sense to you, but I will try.

Simply put, I consciously try with all of my might,

to layer my present moment of presence.

If I need to cha cha into the past, I take a few steps back, rock forward to the present moment and repeat as necessary until the dance becomes obscured by the smile on my face as the music trills in my head, because I have changed my tune.  I drop what wounds I held onto as they don’t serve me anymore.  I allow the knowledge that we are all here together, doing the best we can to remind me that I am not without mistakes either.  I forgive the past, remember what I have endured and face the present with peace in my heart.

If I need to face the future, I step up, then rock back to the present and repeat as necessary.  Never actually staying in the future for it is certainly uncertain at this point, but also, never losing sight of the solidity of the present moment.  Thus I can grow my presents of presence.

Then, when I need to feel present in all the glory or chaos that is this very moment, I step to the side, into observer mode, facing my fears, my angst, euphoria and sadness with the magnitude of a maestro layering the chorus of past/present/future into a hit song that encompasses it all!  I stand by, not engaging, but simply looking with gratitude for all the facets of my life, no matter where they may be, past, present, future, happy, sad, uncertain and I just envelope them in my heart as the layers of now and rejoice, for I am here to experience and connect each and every emotion and feeling.

I am here,

to witness my life as it is right now with gratitude.

*

I am here,

to remember how far I have come from my past with gratitude.

*

I am here,

to open my heart, mind and soul,

to welcome with arms outstretched,

the unseen experiences that may come my way on my future path.

All at the same time.

Connecting…The Layers of Now.

Shine On!

xo

 

https://dailypost.wordpress.com/prompts/layers/

 

 

Those Who Feel Deeply

thosewhofeeldeeplyThe more we know,

the better we forgive.

Those who feel deeply,

feel for all living beings.

~ Madame de Stael

Just a small reminder on a Sunday.  I pray your week ahead is filled with love and healing light.

Shine On!

xo

 

Buddha says…

buddhasays

“You yourself, as much as anybody in the entire universe,

deserve your love and affection.”

– Buddha

I recently found this quote and found it a helpful reminder to myself, so I thought I’d share it with you.  In the hustle and bustle of life, we sometimes forget to love and nurture ourselves.  With all of the outside responsibilities, we soldier on, leaving ourselves behind.  We need to give ourselves, the same loving attention that we freely give to others.

So today, please do something nice for yourself ~ nurture yourself with a few moments of peace, wrap your arms around yourself and feel the comforting love of kindness.  Breathe in the sweet tranquility and feel yourself awaken to love and affection.

Shine On!

xo

We Are All Souls in Human Form

WeAreAllSoulsinHumanForm

“We are not human beings having a spiritual experience;

we are spiritual beings having a human experience.”

– Pierre Teilhard de Chardin

 

We nourish our physical bodies with exercise, nutrition and fashionable clothing.  Amidst the social etiquette of the day, we slather on moisturizers to appear ageless, we cover up what we deem physical flaws and many of us intend to show our best physical selves to the world at large.

We nourish our minds by learning and by exploring knowledge that many of us voraciously seek in order to keep our brains functioning at higher levels.  We read self-help books, we watch motivational videos, we subscribe to uplifting blogs, we communicate with others who are searching for ‘enlightenment’ and we expand our thinking.

But what do we do about our souls, the oft forgotten center of our beings?

Do we attend the church of our choice?  Do we pray?  Do we believe in God, a higher power and Divine Power?  Are we religious?  Or spiritual?  Or both?  Do we carry faith within?  Do we connect with others through our heartlights?  Do we lean outside the conventional box of spiritual thinking?  Do we nourish the soul’s desire for love and forgiveness?  Or do we step aside, turn a blind eye/heart/mind to the Divinity that resides in each of us?

Nourishing our souls is mandatory, but it seems that many do not take the necessary time to explore and to listen to the quiet voice of the soul which is the heart of our experience here on Earth.  We blindly follow the herd of humanity at times, caught up in the woulda, coulda, shoulda’s of life school, not daring to take the time to be present and to feel the presence and connection with our collective souls.

It’s sad for me to watch so many people rushing after the future or repeating the past and forgetting about the present moment which gathers so much love in its presence.  The if only’s haunt our lives, tearing people apart and deepening the ruts of ‘when blank happens, I’ll be happy’, thus forgoing that precious presence of blessing that is in the here and now, for an intangible desire that when we look with loving eyes at the present moment, was here all along and truly was enough.

The soul innately knows that we are enough (perfect, whole and complete) in this present moment, but our Earthly fears drown out the quiet voice which whispers the soul’s desire and message.  Take a few minutes a day to be aware of your soul.  Breathe in the precious present moment, taking in all the love that abounds and exhaling all of the negativity that sometimes feels like it’s beating down your front door.  Nourish your own soul with loving acceptance and send forth love and forgiveness from your own heartlight to shine and to connect with others.  You will notice a difference when you you do this.  Trust me.  Healing is here for you.  Love and light surround you and are within you always.

Be who you are meant to be in this life.  You are worthy.

Shine On!

xo