Tag Archive | peace

Brave

bravelion

Brave lion biting his tongue.

I want to see you be brave is a line from a Sara Bareilles song.  Being brave requires honesty with ourselves and others.  It’s hard to be vulnerable and courageous at the same time.  Sometimes it’s easier to just let things be, let relationships chug along without upsetting the proverbial apple cart.  We get complacent and we don’t want to rock the boat for fear of What will they think?  What will happen to me?

But what I’ve learned is an old saying from my Mom:

Those that mind, don’t matter,

those that matter, don’t mind.

But in reality, sometimes it does hugely matter to us what others are thinking and saying about us behind our backs or in front of our faces because we want the best of us to shine on and not be dirtied by judgments from others.  And that’s where your brave comes in and matters.

Finding peace within to be who we are is a gift that we give to ourselves and to the Universe.  It’s a choice that we make everyday and a decision that we ultimately have the control over at every moment in time.

I struggle with wanting to say how I feel in some relationships.  And sadly, I don’t say what I want to say and let the words fall out.  Why?  Because it’s easier to keep peace.  I don’t want to hurt anyone.  I shy away from being brave out of fear.

I’m learning slowly to stand in the truth, the facts and be with what is.  Some relationships have slowly faded away because I just don’t have the energy.  Sure, I listen and play nicely, but I know it’s a superficial relationship.  Do you have those kind too?  You’re nice.  They’re nice.  But there’s no real trusted connection anymore?

I think life has a way of re-arranging our relationships for the better if we would only let it.  We fight it because of the belief we have in our heads about how things should be.  But who says that’s right to begin with?  Who says we know best?

I wish we could all be brave and speak our truths.  But to do that, there must be trust within the listener because otherwise, it’s all for naught.

It’s like when you are so depressed and someone asks how you are, you answer fine and move the conversation along.  If we could all speak from the heart, listen from the heart and hold hands through the hardships, there would be less disgrace in the world and more love.

Here’s to hoping for more heartlights shining, more truth and connections growing and cheers to being brave.

Shine On!

xo

 

 

 

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Join Me and Salute The Veterans

veterans

The military has always been a small part of my life.  My Dad was a Navy man.  He and my Mom met at an Army/Navy game.  All three of my Mom’s brothers served as U.S. Marines and one in the Army.  Multiple cousins and extended family have served in the military as well.  I have friends who are veterans and others who are in active duty.  Now the next generation has arrived and I pray for the friends of my sons who have chosen to be a part of the military branches.  I now have ties to Air Force Rangers, Navy Seals, Army, Navy, Air Force, Marines and Coast Guard.

I remember wearing a POW (Prisoner of War) bracelet as a young girl.  I asked my Dad for one as he wore one and had explained to me why he wore his.  I wanted to show my support for the man who was missing and his family.  I still have it somewhere and now that I’m older, I need to find out if he was ever found.

Today I salute all those who are a part of our military and their families.  From my heart, I thank you for your service and I don’t take lightly what you have sacrificed for all of us.  The unimaginable atrocities that you have witnessed and experienced sadden me.  I can’t begin to imagine the unfathomable knowledge that you may keep inside and yet you are still here.  I admire your unbreakable spirit and commitment.  I know that what you have gone through may have changed you in ways we civilians cannot even begin to understand.  I have witnessed how the human spirit can be broken irrevocably and my heart goes out to you.

Years ago, I attended many military functions due to invites via work.  I met so many amazing men and women who were in the military and I was always honored when they shared their stories with me.  I never forgot to thank them for their service to our country.  Their calling to be a part of the military was evident and even though I have never felt that calling, I admire their willingness to be a part of it, to proudly stand for what they believe in and to sacrifice themselves for our country’s freedom.

In my heart, mind and soul, I wish we had no need for militia and that peace would reign throughout our planet Earth.  But that doesn’t seem possible in my lifetime, nor in the lifetime of my children unless we all commit to unconditional love prevailing.  Oh what a miracle that would be, don’t you think?

Today, please take a moment to say a prayer for all of the Veterans, those in active duty and those who have lost lives and spirits.  We appreciate you and your families.  We honor your commitments and we hold you tenderly in our hearts.  May God Bless Us All.

Shine On!

xo

Enlighten

To enlighten is to give someone greater spiritual insight or knowledge about a subject.  It’s also to illuminate and to inform and to shed light on an object.

My life thus far has been a series of moments and experiences which have miraculously helped me to open up spiritually.  It is with much gratitude that I acknowledge those that walked with me on this path, especially when times were hard, sharing experiences, giving advice, being open to listening with careful attention and shedding light on situations that I may not have been able to myself.

On a sunny Sunday afternoon, I am happy in the present moment.  Even when the skies get cloudy or times get hard, I always turn my face towards the light in hopes of feeling peace, love, and The Presents of Presence.

I hope you have a lovely day today too.  I woke up with this song in my head this morning which I think is perfect for a Sunday.  Please enjoy and continue to shine your heartlights on all as you help us to become enlightened by your knowledge, your insight and your joy.

Shine On!

xo

Thanks John Denver for the Sunshine song.  Do you remember this one?

Make Time For People

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Sometimes we need to drop everything and pay attention to the people around us.  Cleaning can be done at any time, but people, when in need, need us now, not when it’s more convenient.  Have you ever had a friend just call to chat because they needed a kind listener, but you’ve got plans to fix up your home, clean out your closets or such and you’re torn between getting done what’s on your list or connecting with them?

You know what the heartfelt decision is, right?

People first.

Did I even need to tell you that?  Or did you already innately know the answer? 

I think we get so caught up in our lives that we don’t make time for those who may need us, but don’t want to bother anyone with their feelings of sadness.  That tentative, I’m just calling to say hi, can sometimes be a disguise to a more needy version of help me, I’m falling apart.  It is with discretion that we need to answer those types of calls because we never know what someone else is going through in their lives.

Sadness can be masked in so many different ways.  Superwomen/Supermen that we are, we don’t share when times get tough for fear of gossip or being seen as weak or worrying what someone will think when sharing our deepest secrets.  But there comes a time when we need to share with a trusted friend.

There was a saying going around on Facebook recently.  Due to a recent suicide in our community, it went like this:

My door is always open. My house is safe. Coffee can be on in minutes, and the kitchen table is a place of peace and non-judgment. Anyone who needs to chat is welcome anytime. It’s no good suffering in silence. I have food in the fridge, coffee and tea in the cabinet, and something stronger if you need it. Listening ears, and shoulders to cry on. I will always be available…you are always welcome!! This is an old value that has been lost to technology…a text, facetime, or emoji is not the equivalent! (but can still help/is better than not reaching out at all),  You are never really alone and suicide is never the answer.
please copy and re-post
#SuicideAwareness #MentalHealthAwareness
1-800-273-8255

There’s something touching with this post that I read countless times.  I just hope for heaven’s sake that people just aren’t copying/pasting and not meaning what they say.  For there are times in all of our lives when we just need a friend to lean on.

We recently had a young person pass away by suicide which rocked the community.  Love and support filled post after post which made my heart sad because I wished he had been able to get help from someone.  I know that sometimes there is not enough help for certain situations, but being me, I always hope for healing, for peace and for love.  And I know you do too.

So the next time you get an inconvenient offer for coffee or a drink or a walk, please say yes.  There are many hours in the day to get your list checked off, but you may be the much needed missing piece for healing in someone else’s day.

Shine On!

xo

 

 

 

Sunday Musings

sundaymusings

I often wonder if those who have not learned of religion, find comfort in prayer.  Is it mankind who believes in a force outside of themselves, an ethereal being of the Universe who magically pulls the puppet strings on events or without prior external religious knowledge, do they believe that we ourselves, under our own volition and efforts, make things happen?

What do you believe?

Brought up a Catholic, I believe in prayer as a way of healing, of connecting soul to spirit and of bringing much needed energy, fortitude and possibility into my life.  I pray for others.  I pray for myself.  I pray in gratitude.  I find comfort in prayer, be it the Rosary or my own meditative affirmations.

When quietly immersed in prayer, I feel whole, complete and at peace more than at any other time.  But, I have also been known to cry out in prayer for help, a strangled beseeching to the ascended Almighty and the Universe Divine in supplication for aid, tears streaming down my cheeks as I beg forgiveness and for peace within my troubled heart.

Do you pray?

I have experienced lives exponentially changed through prayer, though mantras and affirmations, through meditation and through the most important piece –  asking for help.

On this Sunday morning, I sit here in my home writing to you.  All is quiet except for the occasional chirp and meow of one of the cats.  Peace envelopes us here.  With sunlight streaming through the windows, stillness surrounds our peaceful abode.  My children are nestled asleep, safely in their bedrooms.  I am ever grateful that they are with me today.  There is a mother’s peace when our children, no matter how old, are sweetly sleeping in their beds.  Watching their chests rhythmically rise and fall, their angelic faces void of any tension, I am grateful for how my prayers have been answered.

We raised two amazing children and even though we divorced, I am grateful for the union.  Gratitude is always part of my prayer.  Family is important and being alone is heartbreaking.  The bond I share with my children is like no other and our precious bond has only increased over the years.  It is solid.  It is full of trust, love, kindness and honesty.

My prayers have been answered.  Not necessarily the way I thought they should be, but in a beautiful way that is even better than I imagined.  Sometimes we need to let go and let God and the Universe work in tandem to deliver what we could have never thought possible when we were struggling.

I pray that yours and mine (prayers) are answered today.

Shine On!

xo

The Daily Prompt – Ascend

Shooting Star Sighting And A Spiritual Present

shootingstarsighting

Last night, I quietly sat outside on my front porch, gazing at the now barren corn fields across the street.  There are trees beyond the fields, but mostly from my vantage point, it’s clear sky and Mother Earth.

Suddenly from behind my house and through the trees to my left, I saw a HUGE WHITE STAR arc across the sky and begin to fall.  At first, I thought it might have been a plane as the vision was that big!  You know how it looks when you see a plane coming in for a landing, right?  There’s a small airport beyond the trees across the street at the farm where occasionally I glimpse planes landing and taking off beyond the trees.  But this wasn’t a plane!

It was silent as it arced and then fell.  Not like a small shooting star as I’ve seen and written about here.  Instead, it was bright white and big and as it got closer to the ground in front of the trees (in the cornfield), it seemed to fizzle into nothingness.  I sat very still as I watched it and as much as I wish I had taken my phone out to photograph it for it fell effortlessly and slowly, I wouldn’t risk missing a moment of the phenomenon.

I admit, I was awestruck.  Beautiful just doesn’t describe the vision, nor the most serene feeling that enveloped me as I watched it.  Suddenly a white puff about the size of my fist floated toward me on the non-existent breeze.  You know, like a big white fluffy feather, but in a ball shape.  It wafted past me and then behind my left shoulder.  I turned to look for it, but it was nowhere to be found in the darkness.  Again, that feeling of being cocooned in peace came over me.

I just knew I’d experienced a spiritual gift.

Has anything like this ever happened to you?

It was most extraordinary and lovely.  I feel very blessed to share this with you today.  If anyone has any intuitive thoughts, please share below.  I felt like it was a sweet visitation filled with angelic love.

I hope you have a beautiful Sunday.  May peace be yours with every breath.

Shine On!

xo

 

 

Rest and Rejuvenate

restandrejuvenate

Rest and Rejuvenate

That’s what Sunday is for – a day of rest.  When was the last time you took a day to rejuvenate?  To reactivate yourself and to treat yourself with love?

We find it hard to slow down sometimes.  We push through and keep going until we’ve nothing left for ourselves.  We get mired into the woulda, coulda, shoulda’s and our minds have no time to find peace, nor our bodies to be still.

Always there is something to do, more to accomplish, responsibilities to attend to and yet, when do we take time for ourselves to simply be?  To breathe, to notice the beauty in the air around us, to take in the majesty of nature’s wonder?

Please today, even if it is only for a few precious moments, gift yourself that time.  Stand outside with your feet firmly planted on the earth, look up to the sky and be grateful for this moment in time.  Meditate for a few precious moments with gratitude in your heart.

If you can’t stand outside, then be still and go within yourself.  Find a quiet spot for a few moments and close your eyes.  Imagine you are in the midst of a beautiful rainbow of love.  Hold your heart tenderly as you gaze around in awe of the beauty you see in your mind’s eye.  Give thanks for your solemn place in this world.

Especially on Sundays, I feel the urge to rejuvenate, even if it’s only for a few stolen minutes from the business of life.  For me, it is a need which if I have to, I schedule into my day.  It is like breathing for me.  A few tender moments in which I allow my body and mind to go still.  I concentrate on my breathing and mindfully embrace the moments of silence.  I become aware of the body which houses my soul, my heart and my mind.  I encourage all of the parts of me to unite in peaceful communion with God.  Sometimes I pray.  Sometimes I just talk to God and to myself.  But always, I silently give thanks for this day, for this life, for the potential to inspire others and to be of service.  I ask for forgiveness.  I ask for help with my Divine Purpose.  I acknowledge the good that comes to me and I reframe the bad into lessons that grow my soul stronger.

How do you rest and rejuvenate?

Shine On!

xo