Tag Archive | peace

Make Time For People

maketimeforpeople.PNG

Sometimes we need to drop everything and pay attention to the people around us.  Cleaning can be done at any time, but people, when in need, need us now, not when it’s more convenient.  Have you ever had a friend just call to chat because they needed a kind listener, but you’ve got plans to fix up your home, clean out your closets or such and you’re torn between getting done what’s on your list or connecting with them?

You know what the heartfelt decision is, right?

People first.

Did I even need to tell you that?  Or did you already innately know the answer? 

I think we get so caught up in our lives that we don’t make time for those who may need us, but don’t want to bother anyone with their feelings of sadness.  That tentative, I’m just calling to say hi, can sometimes be a disguise to a more needy version of help me, I’m falling apart.  It is with discretion that we need to answer those types of calls because we never know what someone else is going through in their lives.

Sadness can be masked in so many different ways.  Superwomen/Supermen that we are, we don’t share when times get tough for fear of gossip or being seen as weak or worrying what someone will think when sharing our deepest secrets.  But there comes a time when we need to share with a trusted friend.

There was a saying going around on Facebook recently.  Due to a recent suicide in our community, it went like this:

My door is always open. My house is safe. Coffee can be on in minutes, and the kitchen table is a place of peace and non-judgment. Anyone who needs to chat is welcome anytime. It’s no good suffering in silence. I have food in the fridge, coffee and tea in the cabinet, and something stronger if you need it. Listening ears, and shoulders to cry on. I will always be available…you are always welcome!! This is an old value that has been lost to technology…a text, facetime, or emoji is not the equivalent! (but can still help/is better than not reaching out at all),  You are never really alone and suicide is never the answer.
please copy and re-post
#SuicideAwareness #MentalHealthAwareness
1-800-273-8255

There’s something touching with this post that I read countless times.  I just hope for heaven’s sake that people just aren’t copying/pasting and not meaning what they say.  For there are times in all of our lives when we just need a friend to lean on.

We recently had a young person pass away by suicide which rocked the community.  Love and support filled post after post which made my heart sad because I wished he had been able to get help from someone.  I know that sometimes there is not enough help for certain situations, but being me, I always hope for healing, for peace and for love.  And I know you do too.

So the next time you get an inconvenient offer for coffee or a drink or a walk, please say yes.  There are many hours in the day to get your list checked off, but you may be the much needed missing piece for healing in someone else’s day.

Shine On!

xo

 

 

 

Advertisements

Sunday Musings

sundaymusings

I often wonder if those who have not learned of religion, find comfort in prayer.  Is it mankind who believes in a force outside of themselves, an ethereal being of the Universe who magically pulls the puppet strings on events or without prior external religious knowledge, do they believe that we ourselves, under our own volition and efforts, make things happen?

What do you believe?

Brought up a Catholic, I believe in prayer as a way of healing, of connecting soul to spirit and of bringing much needed energy, fortitude and possibility into my life.  I pray for others.  I pray for myself.  I pray in gratitude.  I find comfort in prayer, be it the Rosary or my own meditative affirmations.

When quietly immersed in prayer, I feel whole, complete and at peace more than at any other time.  But, I have also been known to cry out in prayer for help, a strangled beseeching to the ascended Almighty and the Universe Divine in supplication for aid, tears streaming down my cheeks as I beg forgiveness and for peace within my troubled heart.

Do you pray?

I have experienced lives exponentially changed through prayer, though mantras and affirmations, through meditation and through the most important piece –  asking for help.

On this Sunday morning, I sit here in my home writing to you.  All is quiet except for the occasional chirp and meow of one of the cats.  Peace envelopes us here.  With sunlight streaming through the windows, stillness surrounds our peaceful abode.  My children are nestled asleep, safely in their bedrooms.  I am ever grateful that they are with me today.  There is a mother’s peace when our children, no matter how old, are sweetly sleeping in their beds.  Watching their chests rhythmically rise and fall, their angelic faces void of any tension, I am grateful for how my prayers have been answered.

We raised two amazing children and even though we divorced, I am grateful for the union.  Gratitude is always part of my prayer.  Family is important and being alone is heartbreaking.  The bond I share with my children is like no other and our precious bond has only increased over the years.  It is solid.  It is full of trust, love, kindness and honesty.

My prayers have been answered.  Not necessarily the way I thought they should be, but in a beautiful way that is even better than I imagined.  Sometimes we need to let go and let God and the Universe work in tandem to deliver what we could have never thought possible when we were struggling.

I pray that yours and mine (prayers) are answered today.

Shine On!

xo

The Daily Prompt – Ascend

Shooting Star Sighting And A Spiritual Present

shootingstarsighting

Last night, I quietly sat outside on my front porch, gazing at the now barren corn fields across the street.  There are trees beyond the fields, but mostly from my vantage point, it’s clear sky and Mother Earth.

Suddenly from behind my house and through the trees to my left, I saw a HUGE WHITE STAR arc across the sky and begin to fall.  At first, I thought it might have been a plane as the vision was that big!  You know how it looks when you see a plane coming in for a landing, right?  There’s a small airport beyond the trees across the street at the farm where occasionally I glimpse planes landing and taking off beyond the trees.  But this wasn’t a plane!

It was silent as it arced and then fell.  Not like a small shooting star as I’ve seen and written about here.  Instead, it was bright white and big and as it got closer to the ground in front of the trees (in the cornfield), it seemed to fizzle into nothingness.  I sat very still as I watched it and as much as I wish I had taken my phone out to photograph it for it fell effortlessly and slowly, I wouldn’t risk missing a moment of the phenomenon.

I admit, I was awestruck.  Beautiful just doesn’t describe the vision, nor the most serene feeling that enveloped me as I watched it.  Suddenly a white puff about the size of my fist floated toward me on the non-existent breeze.  You know, like a big white fluffy feather, but in a ball shape.  It wafted past me and then behind my left shoulder.  I turned to look for it, but it was nowhere to be found in the darkness.  Again, that feeling of being cocooned in peace came over me.

I just knew I’d experienced a spiritual gift.

Has anything like this ever happened to you?

It was most extraordinary and lovely.  I feel very blessed to share this with you today.  If anyone has any intuitive thoughts, please share below.  I felt like it was a sweet visitation filled with angelic love.

I hope you have a beautiful Sunday.  May peace be yours with every breath.

Shine On!

xo

 

 

Rest and Rejuvenate

restandrejuvenate

Rest and Rejuvenate

That’s what Sunday is for – a day of rest.  When was the last time you took a day to rejuvenate?  To reactivate yourself and to treat yourself with love?

We find it hard to slow down sometimes.  We push through and keep going until we’ve nothing left for ourselves.  We get mired into the woulda, coulda, shoulda’s and our minds have no time to find peace, nor our bodies to be still.

Always there is something to do, more to accomplish, responsibilities to attend to and yet, when do we take time for ourselves to simply be?  To breathe, to notice the beauty in the air around us, to take in the majesty of nature’s wonder?

Please today, even if it is only for a few precious moments, gift yourself that time.  Stand outside with your feet firmly planted on the earth, look up to the sky and be grateful for this moment in time.  Meditate for a few precious moments with gratitude in your heart.

If you can’t stand outside, then be still and go within yourself.  Find a quiet spot for a few moments and close your eyes.  Imagine you are in the midst of a beautiful rainbow of love.  Hold your heart tenderly as you gaze around in awe of the beauty you see in your mind’s eye.  Give thanks for your solemn place in this world.

Especially on Sundays, I feel the urge to rejuvenate, even if it’s only for a few stolen minutes from the business of life.  For me, it is a need which if I have to, I schedule into my day.  It is like breathing for me.  A few tender moments in which I allow my body and mind to go still.  I concentrate on my breathing and mindfully embrace the moments of silence.  I become aware of the body which houses my soul, my heart and my mind.  I encourage all of the parts of me to unite in peaceful communion with God.  Sometimes I pray.  Sometimes I just talk to God and to myself.  But always, I silently give thanks for this day, for this life, for the potential to inspire others and to be of service.  I ask for forgiveness.  I ask for help with my Divine Purpose.  I acknowledge the good that comes to me and I reframe the bad into lessons that grow my soul stronger.

How do you rest and rejuvenate?

Shine On!

xo

Eclipse of the Soul

eclipseofthesoul

Oh my, where do I begin?  It’s like the rush of energy captivated me throughout the eve of the eclipse and the day itself.  It’s hard to explain, but maybe my experience will be similar to yours and we can share and connect.  At least, that’s my plan, dear friends.

First I noticed the energy change around me.  The cats were unsettled during the daylight before the eclipse.  Both kitties went from one extreme to another – sitting quietly and watching with fascination something I couldn’t see.  Of course, at times, I thought it was that the veil might be thin at this time and we had visitors, but since the kitties don’t talk about it, I am only left to wonder and watch their reactions.  At others, meowing plaintively or hovering close to me, even grooming me as if we needed to bond.  I petted them each in turn, relaxing them by giving and receiving love.

My own body whirred, not exactly trembling physically, but I felt the whirring vibration within me ebb and flow before the eclipse.  It was a silent subtle vibration which pulled  me to go outside for a bit just to sit in the sunshine.  The sun felt warmer on my skin when I was outside as well.  Imagination perhaps, but real to me all the same.  The sun wasn’t making me sweat, it was glowing within me, warming my body, mind and soul in such a pleasant way, even though the temps read 84 degrees.  The gentle breeze caressed my skin in the most delightful of ways.

Skies pale blue with intermittent clouds which streaked across the sky.  Not the bright bulbous clouds, but as if someone had blown a dandelion full of wishes across the sky.  The spiritual reset of the eclipse stayed in my mind as I raised my vibrations and laid out my wishes, as the clouds crossed the sky above me.  By the way, there were no geese to be seen today before the eclipse.  No honking – all was quiet and peaceful.  Did the geese know what was in store today?

dandelionclouds

I used the quiet time before the eclipse to pray and to thank God and the Universe for all the blessings I have received.  I counted my blessings, one by one, which took a long time.  I quietly prayed, my heart receptive to any messages received.  I filled the skies with a release of my worries.  Blowing them away from my mind as I wished on a dandelion.

 

What did I wish for?

Love and peace to surround me. 

Faith and kindness to increase. 

Gentle rearrangement of souls connection,

higher vibrations and attunement to our higher purpose.

weepingwillow.jpg

A deeper awakening seemed to rise up within me.  As I stood in the grass in my yard facing the beckoning willow tree, I felt an emotional surge from the soles of my feet, warming my body upwards until the crown of my head seemed to open and white light emerged to bond with the sun above me.  It was a remarkable feeling.  Tickling, tingling and rare as I felt enveloped in a peaceful, comforting hug from the Universe and all who dwell within.  A power of oneness, of connection and of sanctity.  I remained quietly standing for awhile.  I am not sure how long, but as I began to hear again – I realized that for a time, I only heard the whir of my heartbeat and the blood in my body and the air within my lungs.  My ears had that white noise sound that we sometimes get which usually bugs me when it happens, but this time, it was received as a loving gift of spirit.

I opened my eyes to see the world around me.  I hadn’t realized I had closed my eyes as I was so enraptured by the experience.  I must have looked silly to anyone passing by but I was never even aware of them.  I was only singularly aware of the melding of the earth, the stars, the sky, the sun, the moon, mother nature, spirit, God, the Universe and me.  And that’s a big melding to experience at once.

My breathing quickened as I felt woken from the trance-like state where I had been standing, arms open wide, palms up, melding with the Universe.  Birds chirped nearby and Clover the baby bunny hopped in the nearby grass, chewing her favorite bits of clover contentedly.  I felt the gentle breeze increase, tickling my body with a warm caress again.

cloudlesssky

I felt tired, but sated.  As if the experience had ignited in me a light and a flame of love that was deeper than I had ever experienced in my lifetime.  I felt one with everything and everyone.  One – as in truly connected – one – as in all of our experiences are shared – one – as if I completely understand your pains, your happiness and you, as well as me.

dandelionwishes

And this was all before the famed eclipse.  I wonder what will happen afterwards?  I’m going to rest right now.  Sleep beckons and I want to wake up to experience the eclipse, so I will close for now.  Sweet peace, dear ones.

Shine On!

xo

 

 

 

My Blog’s Gone Wild!

myblogsgonewild.PNG

Oh my goodness!  Did you notice that I posted THREE TIMES yesterday!  I mean THREE different, separate posts???  I’ve NEVER done that in all my years of blogging.  You know that can only mean that the Universe has other plans or there’s a sneaky gremlin in my computer who thought he’d play a trick on me!  I mean, I didn’t even schedule those posts for yesterday (well except the first one), but somehow they all ended up posting!

How Bizarre!

Has this ever happened to you?  Did you think I’d gone off my rocker?  Did you unfollow me for posting too many times in one day?  Please don’t cancel your follow!  I don’t know what happened yesterday, but I guess the WordPress demons had a good laugh!  AND used up a few of my drafts that I was saving!  Joanna, can you please send me some help over here?  I remember when your blog acted up too!

Well, it’s all out there now, so I hope you enjoyed them!

May you have a good day…I will pray that nothing other than this post publishes today!

Ahhh…sweet peace!

Shine On!

xo

My Sunday Prayer

mySundayprayer

Years and years ago, I began a nighttime ritual of prayer.  I made up the prayer below which I say nightly.  It may not work for you, but it does for me.  I just thought I’d share it today since it was Sunday.  I find peace in my life through prayer.  I think the power of prayer is great for all who find strength in praying.

Dear God,

Please keep all of my friends, all of my relatives, the people I like, the people I dislike, the people I know and the people I don’t know, happy, safe, healthy and alive, blessed, loved, wanted, taken care of and cared for through today which is Sunday, Sunday night, Monday, Monday night, Tuesday, Tuesday night, Wednesday, Wednesday night, Thursday, Thursday night, Friday, Friday night, Saturday, Saturday night and next Sunday and next Sunday night.

Please forgive us for all of the sins we have done, we are doing and we will do.  God I love you with all of my heart.  Dear Lord please watch over us all and guide us and bless us.  Help us to be better Christians.  Help us to love, honor and obey all of your commandments.  If any of us should die, please let us go to Heaven to be with you.

Thank you for all of the blessings you have bestowed on me, my family, my friends and my loved ones.  Please continue to bless us all.  Please continue to watch over us and guide us.  Amen.

Shine On!

xo