Tag Archive | kindness

Which Wolf Do You Feed?

whichwolfdoyoufeed

I’ve seen this Native American parable before, but I think it bears repeating, so here it goes:

A grandfather is talking with his grandson and he says there are two wolves inside of us which are always at war with each other. 

One of them is a good wolf which represents things like kindness, bravery and love. The other is a bad wolf, which represents things like greed, hatred and fear.

The grandson stops and thinks about it for a second then he looks up at his grandfather and says, “Grandfather, which one wins?”

The grandfather quietly replies, “The one you feed.”

 

We can use this parable in our daily life by which story we feed our souls, especially when life gets challenging and we feel like we are alone.  We can become depressed and angry for the circumstances we find ourselves in or we can feed ourselves and the situation with love, kindness and forgiveness and move beyond the hurt.

Just like the parable suggests,

it’s all in the wolf that you choose to feed.

It is that simple dear friends.  Come on, hold my hand.  Let’s feed the good wolf together and make this world a better place for us all!

Shine On!

xo

 

 

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Be Like Impatiens

I buy certain flowers each season and for summer, it’s always impatiens.  There’s something about them that brings me joy.  Perhaps it’s because they are good reminders to me of how to grow in this life and how to recover when life hands me a drought of goodness.

Here’s a photo of my red impatiens the other day.  Scorching heat and my not tending them as I should along with no rain for a few days made them look a bit dreary.  Like humans, when we don’t meditate and nourish ourselves, we become a bit downtrodden and sad.  However, if we realized that all we needed was caring and nourishment, we could come back from:

impatiens.PNG

To this!

impatiens2.PNG

The non-green thumbed gardener that I am just watered my sweet impatiens and Voila!  They bounced back beautifully within hours!

Wouldn’t it be nice if we humans could be healed and bounce back from depression, sadness and even stony unforgiveness by a little watering, some kindness and love?

We can, dear friends.  It’s possible to be like the impatiens.  We can nourish ourselves and others with love, forgiveness and understanding and perk up!  Imagine if we, as a world, all watered eachother’s souls with nourishment instead of hatred and hurt?

We would have a lush, beautiful, spiritual world of love!

Shine On!

xo

May Your Easter Be Filled With JOY!

mayyoureasterbefilledwithjoy

May Your Easter Be Filled With JOY!

Easter is a natural time of rebirth.  As Spring begins its season of growth, so do we!  Gratitude for blessings and delighting in the wondrous emergence of flowers and trees budding in the Spring flows joy to our hearts!  How lovely for the change of seasons!

May you enjoy a few moments of quiet today to fill your heart with love and gratitude.  Pray, meditate and just enjoy this moment in time.  Fill your day with love, reach out to family and friends in kindness and be gently reminded of the great gift that is today.

May joy be yours dear friends!

Shine On!

xo

Comfort

comfort

“Oh, the comfort, the inexpressible comfort of feeling safe with a person, having neither to weigh thoughts nor measure words, but pouring them all out, just as they are, chaff and grain together, certain that a faithful hand will take and sift them, keep what is worth keeping, and with a breath of kindness blow the rest away.”

~ George Eliot aka Mary Ann Evans

 

Giving and receiving comfort brings enormous joy and fulfillment in life and is how we connect with others.  Mary Ann Evans, whose pen name was George Eliot, explains it so beautifully in the above quote, that I simply had to share it with you today.

 May you find comfort in every day!

May you give comfort every day!

Shine On!

xo

Those Who Feel Deeply

thosewhofeeldeeplyThe more we know,

the better we forgive.

Those who feel deeply,

feel for all living beings.

~ Madame de Stael

Just a small reminder on a Sunday.  I pray your week ahead is filled with love and healing light.

Shine On!

xo

 

Buddha says…

buddhasays

“You yourself, as much as anybody in the entire universe,

deserve your love and affection.”

– Buddha

I recently found this quote and found it a helpful reminder to myself, so I thought I’d share it with you.  In the hustle and bustle of life, we sometimes forget to love and nurture ourselves.  With all of the outside responsibilities, we soldier on, leaving ourselves behind.  We need to give ourselves, the same loving attention that we freely give to others.

So today, please do something nice for yourself ~ nurture yourself with a few moments of peace, wrap your arms around yourself and feel the comforting love of kindness.  Breathe in the sweet tranquility and feel yourself awaken to love and affection.

Shine On!

xo

Simon’s Cat Helps, Does Yours?

catandmouse

Oh goodness gracious, are you a cat owner, or better referred to as owned by a cat?  As I was trying to write this morning, the video below was very similar to my experience.  Tigger, our mischevious almost one year old kitten, decided to help me and we battled like Simon did!  Of course, I giggled more than Simon, especially after seeing that his experience was much like my own.

Cats are funny creatures, but surely mine would say the same about her humans.  I guess this is why Simon’s Cat always gives me a much needed giggle.  So, I thought I’d pass it along to you today!

Take a few moments today to bond with your loved ones, both human and otherwise.  We are all a part of this Universe and family is so important.  Be kinder than necessary.  Be more patient than you normally are.  Be more present than ever.  Now’s the time.  Fill your day, your life with love.

Shine On!

xo

Click here to watch Simon’s Cat in Cat and Mouse!