Tag Archive | Judgement

Letting Go of Approval

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Fear drives us to seek approval.  Many times we say and do what we feel is right and in the back of our minds, we also think of what actions will be approved.  It’s not a good way to be, but it happens in life.  What we need to do is to keep in mind that when we are doing what is right for ourselves, it is not for others to judge, criticize nor approve.  It is for us to stand firm in our convictions and to find peace within to lay our heads on our pillows every night, knowing that we are not hurting others intentionally, but we are doing what we feel is right for ourselves.

It’s not easy to live with a scapegoat mentality no matter how strong our soul is.  It wears on the soul, the mind and the body and the pain crops up in different ways.  Those of us who innately have a high pain tolerance continue to plow through the pain, all the while, not realizing that it is our own selves who are inflicting the discomfort in our battle to seek approval and to worry about how others judge our actions and inactions.  It’s a hard line to walk for sure.  To walk in our truth, without minding the what if’s, is harder than the pain of limitations that we set for ourselves in our own minds.  However, once we can get past the hurdle and actually begin to walk in our own truth, allowing others to feel and judge at will, it gets easier.

I have spent a lifetime doing for others and seeking approval.  Being the ‘good girl’ in the family began that journey and that role assigned to me, did more damage than good.  I willingly embraced it for the love that was given to me, was often taken when the giver believed I wasn’t doing what they wanted.  I succumbed to that way of thinking for many years.  Even when the giver who did love me passed, the feeling stayed and I transferred it to others.  I was held captive by my own beliefs.  I needed to be seen, heard and loved as the ‘good girl’ and the one who was responsible.  I relished the role.  But it has been my downfall.

I allowed myself to be bullied by others in subtle and not so subtle ways in order to keep peace in my life, or what on the outside, I believed to be peace.  Instead of standing up and saying that I am not lacking, I rolled over like a submissive dog, begging approval and apologizing for my faults which were deemed by others.  What I felt was strength in keeping peace, was seen as weakness and an opportunity to control me and I succumbed to the farce.  The pain I have endured is immeasurable, the toll it has taken on my psyche is clear to me and it saddens me.  It has weakened me up until now.

I am taking control again.  Albeit slowly, I am seeking the freedom to say ‘no’ and to allow others to fester in their disapproval.  It is not an easy decision, but one that I must make for myself.  I have been sick.  I have endured cancer.  I have run around my whole life trying to make everyone else happy and forgotten my own self.  I have not babied myself nor comforted me.  I have spent a lifetime caring for others, making their needs count before my own and completely living for their demands.  It is my own fault.  I am not playing victim here.  I am simply stating the truth.  I allowed it.  I see that now.  I let others make decisions about my life and I thought I was doing good by keeping the peace and going along with the flow.  I never stood up and asked, ‘why?’  I was too afraid to anger them for I had seen the reprisals before and I feared in my heart what they could do to me.

I watched as others gave and took love according to their control of me.  When I was ‘playing nice’ as they demanded, I was loved.  When I was hurt or not being the person whom they deemed me to be, the love stopped right there, only to be taken back into the loving energy when I was being ‘good’ again.  Because of my childhood, I thought that was the way loved ones were supposed to act.  Now as a parent, I can’t imagine doing that to my children nor to anyone else for that matter.  Love is not a costume that we put on or take off at will.  Loving someone in the true sense of love, is accepting them for who they are and not judging all the time.  I love my sons when they are being ‘good’ and when they are not.  I love them for who they are down deep and I love them with my whole heart and they know it.  It is the one great thing I’ve done in my life.  To truly love another human being, to accept them, faults and all, and to continue to love them even when they make mistakes, even when they speak their mind, even when they dare to challenge us to think outside our own limits is what love is all about ~ to forgive and truly forget is a gift we give the ones we love.

We are not here to judge others.  What you do and what I do is separate.  We can work in unison for a common cause, we can unite in love or we can separate in a non-loving way.  What I ache for now, is peace in my life.  I do not want to walk on a rocky road, worrying that a misstep will cause love to be taken from me.  For once love is taken and then returned at will, at your will, it is not love.  It is approval for which I do not seek.

I am a good person.  I try hard to be peaceful, kind and loving.  I try to spread sunshine and I do my best to live a good life.  I know this for sure for I can lay my head on my pillow every night and sleep.  Do I toss and turn sometimes?  Absolutely.  Have I made mistakes which I regret?  Yup.  Am I going to continue to berate myself over things that I have said and done and apologize to others continuously in order to be forgiven and pray for their approval?  No, dearest ones, not anymore.

It’s not to say that I don’t love the people in my life.  It’s that I’m finding that the authentic me who has been berated one too many times, is being freed, here and now.  This girl whom was made to feel that she had to be good, to seek approval and to not make mistakes may make mistakes as she follows her heart, but they are her mistakes and not ones that were made intentionally.  I am tired of the backlash from my mistakes and the judgments, the silent treatments and the cold love that was given and taken at will.

I wish we could all speak plainly, explain and be heard.  I wish love softened hearts instead of making them walled up and judgmental.  Live your own life, to the best of your ability.  Be loving in all that you do.  Speak your truth with kindness and understanding.  Hold fast in the knowledge that you are one of God’s children, deemed perfect, whole and complete.  Allow no one to break your peaceful, loving heart by words or actions.  Allow others to be, to say, and to do what they wish without reprisal.

When you think about it, we are all just walking each other home.  Why not make the trip with a loving connection, holding hands and hearts as we journey together on this path?  Here’s my hand…

Shine On!

xo

Strength…

“STRENGTH does not come from winning.

Your struggles develop your strengths.

When you go through hardships and decide not to surrender,

THAT IS STRENGTH.” —Arnold Schwarzenegger

Although I’m not a huge fan of Arnold, I do like this quote because it’s true…to look at me, to know me, to love me, is to know that part of ‘my charm’ is that I am not a big fan of pain and I have been known to yelp with a paper cut!  I am also a fainter at the sight of a needle which you would think after all of the needles that I’ve seen through my 1/2 closed eyes with fingers splayed across my face, I would be over that fear by now, but nope…again part of my charm.  Which by the way, my darling husband would love it if I were less charming (ahem), but I can’t be anything but me, so charming it is ~ much to his chagrin!

But what I lack in muscular strength, I have in spiritual and it is what gets me through life.  I would never win a prize for athleticism or physical endurance (although I do think there should be a prize given to those of us who have endured more than our share of illness/surgeries and all around ick), but the middle of the nights, all alone spiritual challenges may leave me weakened, but never completely without endurance.

I have endurance…it’s a small seed of endurance filled with love, laughter and an amazing amount of support from my family, friends, loved ones and even strangers.  I have faith which has increased over time…and I am HOPE above all.  I just never surrender.

So if your strength is waning these days, I’ll lend you mine…because that’s what friends are for.

We are all connected…you may be the weak link in the chain at the moment,

but the chain of love will protect you.

Never surrender!

Love you lots!

xo

Summer ~ Today’s Gift to YOU!

Summer. Deep summer is when laziness finds respectability. Sam Keen

Happy Saturday to You!  I hope you are enjoying the warm summer weather which seems to seep into my bones whenever I am outside in the sunshine lately.  I thought this sentiment was perfect for today because I think with the hustle and bustle of life, we sometimes forget to simply enjoy the weather, the season and nature.  It’s important to get off of the hamster wheel for awhile and just ‘be’ for a bit.  Many of us feel guilty (myself included) when we’re not doing something and we let our minds race with all of the woulda-coulda-shouldas instead of just breathing, observing, enjoying what is offered in The Presents of Presence (my FB page).

In fact, even in the card, it’s described as laziness finding respectability when it’s not that at all, but in our frenzy to continue to be busy, laziness is how we explain our doing nothing for awhile and enjoying it.  How sad that we need to label being present and just enjoying the moment as laziness.  Is that a label you use as well?  Or are you comfortable just being able to take time to be?

Even for a moment today, my challenge to you is to find 5 minutes in the sunshine ~ drop your burdens, your cares, your woes ~ allow the beauty, warmth and happiness of sunshine to seep into your bones for a bit, soak up some of the sun’s vitamin D (with sunscreen of course!) and take a break from that hamster wheel.   Hum a little tune, sing a little song, notice the sky, the sun, the world around you…take a moment to breathe in nature today and be grateful for this moment in time.

Time is all we have and it is limited.  None of us know when our time is up, but I can tell you that the clock is ticking…who’s life is this anyway?   It’s YOURS!  So enjoy it!

Happy Saturday!

Happy Summer!

xo

P.S.  And if it’s cloudy where you are today, look at a peaceful scene of sunshine and imagine what the sun feels like on your face…and if you can’t imagine that feeling, then we need to talk…you need sunshine! xo

Gratitude Day 19 ~ Don’t Stop Believing…

Music washes away from the soul the dust of everyday life. -Bethold Auerbach

I am so grateful for music in my life.  I love to hear all types of music.  For me, hearing a certain song can place me right back to a moment in time which reminds me of that song.  I also find that sometimes, certain songs which are not popular come on the radio and I feel like they are messages from Spirit/God/Universe.  Did I just make you think I’m losing it?  Please don’t be frightened, but it’s true…

As I pulled into the hospital parking lot the other day, one of my favorites came on the radio ~ Don’t Stop Believing By Journey ~ and of course, I knew what it meant.  I had raced from my home 45 minutes away to get there quickly as I’d been told that my Dad only had hours to live.  The radio was on for noise as my brain was intent on simply getting there in one piece and in time to see him before he passed.  I was in a tizzy, but as I pulled into the lot, I heard my song and was struck by the synchronicity of the moment…I had finally begun to relax while driving around the parking lot because I’d made it in record time and still hadn’t gotten a phone call from my sister which was a great sign that meant he was still alive.  And that’s when I heard Don’t Stop Believing…

For the man who only had hours to live, he is still here days later…

and for that, I’m so very grateful. 

Happy Father’s Day Dad…so glad you’ve made it through another day!

Don’t Stop Believing!

xo

Gratitude Day 16 ~ The Pursuit of Happiness!

Life, Liberty and the Pursuit of Happiness

Today’s gratefulness goes to the many men, women and canines who have heroically helped to keep our flag proudly raised high in honor of our beautiful country the United States of America.

Flag Day – the anniversary of the Flag Resolution of 1777 – was officially established by the Proclamation of President Woodrow Wilson on May 30th, 1916.  While Flag Day was celebrated in various communities for years after Wilson’s proclamation, it was not until August 3rd, 1949, that President Truman signed an Act of Congress designating June 14th of each year as National Flag Day.

Our flag, is also referred to as “Old Glory,” represents all people of America. We, the people, are America.  We are a part of this great land and as the flag passes by, many are moved to saluting our flag.  We are “one nation under God.”

Old Glory symbolizes the love and pride that we have as a nation and is a poignant reminder of America’s greatness.  We are fortunate to live in a country which values freedom above all else. Our flag signifies the commitment made by our fallen brethren who battled bravely to defend the honor of our American unity, our power, and our purpose as a nation.  It signifies the dedication of our leaders to continue to strive to uphold its promise of liberty, justice and freedom for all.

Seeing our American Flag brings such strong emotion to many ~  either at a ceremony honoring a great event or draped over the coffin of a military veteran as a sign of mourning for a hero and a loved one.

So in honor of our flag on Flag Day 2012,

I give thanks for all who have helped to keep her waving proudly everyday.

xo