The Power in Patting Your Heart

I want you to sit quietly for a moment.  Close your eyes.  Lay your hand, palm down on your heart.  Breathe for a moment, quietly sinking into a feeling of peace.  Then I want you to gently ‘pat your heart twice’ for me.

Feel the magic in connecting with your heart and soul.

Just like in yesterday’s post about I Remember You, when you pat your heart to someone else, you expand that soul to soul connection for which there are no words except to say, “you are in my heart.”  It’s powerful my friends.  It’s even essential, dare I say it.

So once again, I connect my heart with yours and I pat my heart twice in gratitude for our loving connections and for the beautiful way in which our souls rejoice in meeting!  You are loved.  You are in my heart.  I remember you.

Shine On!

xo

Below is a song I want you to sing to yourself today…

In Remembrance

All Saint’s Day ~ El Día de Muertos ~ The Day of the Dead ~ is a day of remembrance for those who have passed ~ for those who etch themselves on our hearts, never to be forgotten.  Today I honor them all and I hope you will give a moment to honor your loved ones who have passed as well.  Just for a moment, be grateful for having had the chance to know them.  Blessings don’t always come wrapped up in a pretty bow.  Sometimes it takes awhile to know what was a blessing.  ♥

There are places I remember
All my life, though some have changed
Some forever, not for better
And some have gone, and some remain

All these places have their moments
With lovers and friends I still can recall
Some are dead and some are living
In my life I love them all

But of all these friends and lovers
There is no one compares with you
And these memories lose their meaning
When I think of love as something new

Though I know I’ll never ever lose affection
For people and things that went before
I know I’ll often stop and think about them
In my life I love you more

Songwriters:  John Lennon/Paul McCartney, sung by Bette Midler

Shine On!

xo

P.S.  Don’t forget Rabbit Rabbit!