April First – Rabbit Rabbit and Rainbow

I couldn’t stay away today being that it’s April 1st and you know what we do on the first of the month!

Rabbit Rabbit, White Rabbit, White Rabbit!

Then to add to the fun of the New Moon in Aries, when I went outside this morning, this beautiful huge rainbow was streaming across the sky in front of me. Immediately, my grin widened and as I sat there just enjoying the absolute beauty of it, I finally remembered to take a photo. This one doesn’t really do it justice though since it was taken with my phone. Just image the colors brighter, clearer and the rainbow being HUMONGOUS! Then you’ll see it the way I did!

However, I thought I’d share my rainbow with you, in case you needed a little bit of extra hope, love, luck, and some more light for your heartlight because I know life can sometimes be difficult for even the strongest of us all. WIth the new month beginning, we must make time to be present in the moment, to look up at the sky and see if by chance, there’s a rainbow quietly waiting for us to marvel at its magnificence.

A reminder from the Universe and God that miracles happen, quietly without fanfare, if we take the time to look. Keep shining your heartlights. Our world needs more light everyday.

Shine On!

xo

The Shack

Last night, I curled up on the couch after eating a warm bowl of homemade chicken soup that I had made for my family yesterday while the temperatures dropped into the single digits outside.  Cuddled under a big, fluffy, warm blanket, almost falling asleep, instead I turned on the movie The Shack.  Years ago, I remember reading the book which I found confusing.  So as the movie began, there were parts that I remembered from the book and much that I had forgotten.

I’ve told you about a few movies which I’ve found to be keepers – ones which touched me spiritually and this one, I need to add to that list for you and for me to watch again.  You see, after I finished watching it and dried my tears, I knew I would have to sleep on all that I’d just experienced along with the lead character in order to absorb what I could.  I also know that I will need to watch it again to absorb more, but that I will know when to watch it again – when my mind and body are receptive.

Click here or on the photo of the book to check it out on Amazon.

Have you ever read the book The Shack or seen the movie version?  The book came out in 2007 and the movie in March of 2017.  I would love to hear from you if you’ve already read the book or seen the movie.  I admit that it can be confusing at times and one needs to keep an open mind.

It’s the reminder of God’s presence in all of our lives healing us in a storytelling way.  The theme of love and letting go of the past are such strong universal truths that those are the additional reasons why I recommend reading and watching The Shack. 

Forgiveness is part of letting go of the past and as the end of 2017 is upon us, perhaps it’s time to let go of 2017 in order to begin again, our next year, with a clean slate and love in our hearts, minds and souls for all.

Shine your heartlights dear friends.

The time is now to heal our wounds and to be at peace.

Shine On!

xo

 

Life Is Not For The Faint Of Heart

Life is not for the faint of heart these days.  Read the newspapers, watch the news, talk with friends or strangers and you hear some incredible stories.  Unfathomable incidents that have occurred and you wonder what in the world is going on today.

Violence, abuse, horrifying natural and unnatural events continue these days and it’s a wonder how we keep going.  Perhaps some cover their eyes and ears to the darkness, choosing to not be a part of it or even see it.  I know that for me, at times, this incessant feeling of darkness has pulled me away from the news.  It’s not that I don’t feel for those who are experiencing such heartache and terror, but I just can’t handle it when I’m feeling overly sensitive.   Still there are others who watch and worry with every bad news event that comes to fruition and I watch how it tears them up with fear.  So what’s the answer?  Is there a happy medium which we can find?

The darkest hour is just before dawn. – Thomas Fuller

I have to believe that there is hope in this world and that the world chaos’ crescendo will dissolve into the light of healing eventually.  This is what I pray for daily.  In the little things we do daily, we continue to be bursts of light and dawn by our kindness, our sharing and our caring.  A smile to a stranger, the little bits of hopeful connections we share with others along the way, the love that we emanate through our shining heartlights all continue to battle the darkness.

Life surely has its ups and downs.  We can wallow in the downs, but we can buoy to the top with help.  This life has strife, but we strive to continue to bring peace, love and light even as we battle the darkness.  Join me in shining our heartlights so that we can lessen the darkness of evil and spread sunshine, love and healing to all whom we encounter.

Shine On!

xo

 

Sit With Me For Awhile

Come sit with me for awhile.  Right here, dear one, on the bench.  Let us enjoy the sunshine on our faces and its glistening sparkles on the water.  Look up, see the leaves changing hue.  Fall is in the air.

I am well dear girl.  Looking down on you with joy in my heart.  You know I’m all around you always.  I am proud of you.  I support you.  I am here for you, even though you can’t see me.  My spirit lives with you and your darling sons.

I know what you’ve been through.  Did you feel me holding your hand when you were sobbing and feeling so bereft?  I was there in the quiet of the middle of the night when the tears were falling.  I was there when your wounded soul needed comfort.  Do you remember the prayers?  I heard them.  I am always listening.

Do you not see the beauty before you?  How the seasons have changed turning greens to golds and rubies?  Let go of the sadness before you.  Move on from the mourning and embrace the changes with your heart.  Like the leaves which let go from the branches, be free of what holds you back.  The ground is safe for you to land upon.  There are others there waiting for you to take that step forward with hope in your heart.

I’m holding your hand.

Walk with me.  Let the earth bond with your feet.  Feel it?  It’s solid, comforting and real.  A soft place to land for you.  Touch the grass.  It’s still fertile and green after the rains.

All is well dear girl.  I am here with you.  I will never leave your side.  Call upon me when you need me.  I am here to help.

You are loved.

Shine On!

xo

Cancer Changed Me

Hope ~ Strength ~ Power ~ Belief ~ Courage ~ Honor ~ Determination

I have been told that cancer changed me.  Indeed, it wasn’t said it in the nicest of ways.  In fact, it was taken as a disparaging comment and I was appalled by the off-hand comment.  My first reaction was to defend myself at the time, to show how cancer didn’t change me.  But I left well-enough alone and decided to say nothing.  However, I was hurt by the retort.

Had cancer really changed me?

The question mulled in my head for days and many sleepless nights, more than I’d like to admit, but it’s true.  I’ve written how cancer changes you enough times in this blog to know that the reality is – YES, cancer changes most of us.  It has to, or we wouldn’t still be here.  For we have seen into the yawning mouth of our own demise, endured the most feared emotions and have come out of it alive, so far.  Looking at your own potential death does change you.

It makes you more aware for the most part.  Some of us now see with finite definition that life is short and there are no guarantees how much time we have on this earth.  We become grateful for the beauty in nature, for the simple pleasures that kindness brings and for a real, loving hug which can cure many ills.  We look to connect with others more because we know what it’s like to feel alone.  We share our stories, encourage each other and find the courage to be who we authentically are!  We smile when we are tired.  We work hard to overcome obstacles and to be there for others, even when we feel depleted.  We take that extra moment to smile and to enjoy goodness when it comes into our lives.  We are grateful for the support that we have been given and we look to support others to continue the flow of goodness.  We share tips to help others and happily receive tips to make our lives easier.

We know that all the money in the world, with all the frivolities are fleeting and really don’t mean a damn when death comes knocking at our door.  It’s that silence between ourselves and our maker (or our beliefs) in the quiet of the night that counts.  It’s regarding peace within as a precious gift, time spent with loved ones and a centered calm in which to retreat when life becomes hard.  It’s the voice within the stillness which speaks of love, gratitude, peace with ourselves and others and God.

Yes, cancer changed me.  That’s for sure.  Perhaps it was the misunderstanding of me that caused this person to spout the ‘dig’ as I took it.  Sometimes it takes a loss for us to be humble and perhaps there will be people who simply never understand.  And that’s ok with me.

I am me, authentically me.  I make mistakes, I ask for forgiveness and I forgive.  I choose to live in a state of peace within when I can, but I am always evolving, ever growing and yet, trying to do all things with love.  I intend to do my best, at any given moment, but I’m human.  I’m a work in progress.  Aren’t we all?

What’s precious to me in my life is love, kindness and connections and I strive every day to live with those three precious gems in my life.  Cancer made me a better person by giving me so many lessons in my life.  I’ve learned so much from cancer, even though I never wanted to endure that disease.  Looking back on my life, I realize that I am who I am today because of cancer.  Even if others don’t understand me, it’s ok now.  I’m at peace and I’m ever grateful for the peace within me.

Shine On!

xo

I Am In Love With Hope

The above is an excerpt from Mitch Albom’s book, Have A Little Faith which touched my soul and I just felt the need to share it.  So please enjoy and let me know what you think!

I am in love with hope.  That’s the truth.

Shine On!

xo

It’s Been 15 Years and I’m Still Here!

Fifteen years ago today, I was diagnosed with breast cancer.  At times, it seems as if it were yesterday.  At others, it seems a lifetime ago.  But as any cancer survivor knows, we never forget the diagnosis which begins this journey.

So today, I celebrate with gratitude the triumph of still being here to enjoy my life with my children.  Even though I celebrate this milestone alone today, I have many angels in my life to whom I look with loving gratitude for all that they have done for me throughout the years.  I hold dearly those memories of loving support and kindness which were gifted to me.  Indeed, sometimes it takes a village.

My life has changed by leaps and bounds since that fateful day.  I’ve overcome 10 + surgeries, chemotherapy, baldness, radiation and countless scares that the cancer had returned.  I’ve loved and lost and let go.  But what remains is my faith, my courage and my choice to stay here and fight for my life.

I’ve learned so many lessons by enduring cancer, ones that perhaps I wish I’d never learned, but yet I am grateful all the same.

So on this New Year’s Eve Day, please celebrate with me as I celebrate with you.  Cheers with gratitude to the lessons learned in the past 15 years and cheers to another year filled with light, love, health, prosperity and happiness for all!

Shine On!

xo

Recipe for Enduring Breast Cancer

Hope Strength Power Belief Courage Honor Determination

In order to survive Breast Cancer (and any other illness, tragedy, trauma) it’s necessary to collect all of your essential ingredients in order to endure the situation at hand.  A great dose of support is also needed as back up when your ingredients run low and you need a refill.  A quick jog to the store won’t suffice.  You need a team, a village, to count on and that’s where the internet, blogs, websites and support groups can wield a mighty sword to help you combat your ills.

A hefty dose of the above helps:

Hope

Strength

Power

Belief

Courage

Honor

Determination

In addition to a heavy handed sprinkling of

Humor, Love, Presence and Support.

Which is all fine and good as words, but how do you go about stockpiling these main ingredients when you’ve just been blindsided by your diagnosis and news?  I wish I could say it is easy, but it’s not.  That’s where your determination comes in.  You have to set your own mind to believing that you have the courage, the strength, the hope, and the inner power to endure.

You have all of this inside ~ you simply have to tap into it.  You must do the work.  There’s no way around it.  It is your mind that needs to have its power harnessed to heal your life.  Humor, love, presence and support may come from the outside from which you can receive the stores from others.  But you my friend, must believe that you are ready and worthy to battle and must prepare your mind, heart and soul to overcome the obstacles that are placed before you.

So how do you do this?  You harness your mind by feeding it positive thinking.  You eradicate negativity from your life, like removing rose petals from a rose, you gently pluck the negative thoughts from your heart and in place, you add the essence of the rose ~ the inner beauty and strength that comes from a rose simply being a rose.

Is this making any sense to you?  Do you need concrete examples?  Are you thinking I’m too pie in the sky for you?  Too Pollyanna and yippy skippy?  Not down to Earth enough?

Watch for it.  In the meantime, you need to get yourself ready.  Enjoy this day.  Get outside and look up to the sky.  Breathe.  Take 3 minutes to just listen to the wind, feel the earth under your feet and reconnect with nature.  Find a bit of inner and outer peace in being present.  You don’t have to do it for long.   Just feel the peace.

I’m holding  your hand.  You’ve got a friend in me.  Take your time.  Allow the grief and the healing to come to you and welcome it with your arms open wide.  You can do this!

Shine On!

xo

Teardrop Poetry

Teardrops fall unbidden

like raindrops outside the window,

nourishing the soul,

so she can blossom again.

Cleansing, letting go

of winters passed

turning a tear-streaked face

to the spring of a new dawn.

~The Presents of Presence

Shine On!

xo

How To Pick Yourself Up

There are times in all of our lives when all of our best laid plans and dreams go kapluey. (Does anyone know how to spell that word correctly?  Please advise!)  It hardly ever happens at a convenient time because, let’s be frank, whoever says, “I want upheaval in my life right now!  Woo Hoo!  Bring it on!”  To my knowledge, those people are few and far between, as the majority of us would prefer smooth sailing.

But that’s not always possible, nor is it probably beneficial, because even in nature, a little rain must fall from time to time to grow us, a little sun must shine to heal us and a little wind must blow to help us to connect with others.

Ok, am I being too spiritual for you?  Do you think I don’t understand all that you’re enduring?  I may not, but I have endured much in this life so far and I have found that in sharing our stories, we help ourselves and others to find peace.

Maybe that’s not the way for you.  Perhaps the darkness feels too heavy right now for you.  I have been there and I understand.  I have felt the weight of sadness in my life.  We all have.  But it’s what you do with your sadness that makes the difference.

There’s a time and a place to sink into the sad, poor me bubble.  I do not deny that fact.  But there is a time when we must be like the little donkey, see my post ~ https://misifusa.wordpress.com/2013/08/30/fridays-burro/ ~ and take what we are given and use the experiences to find our heartlight again, to reignite it and to grow!

I can hear some of you now ~ she doesn’t get what I’m dealing with here, I’m just barely surviving, this is too pie in the sky baloney, she doesn’t know me, she doesn’t have a clue, etc.

Yes, I know and you are right.  I do not understand whatever you are dealing with at this time.  But then again, maybe I’ve experienced something similar.

The difference is what we do when the chips are down and how we react when our path gets strewn with debris, disappointments and such.  We can get angry, get resentful and be hurtful.  We can wallow in an all-out pity party.  We can turn the other cheek.  We can walk away.  We can hang on with all we’ve got.  We can share our strive with trusted friends.  We can take pills to make the pain go away.  We can attend to fixing the situation at hand.  We can ignore it.  We can allow our hearts to harden.  We can be doormats.  We can put up walls and shut everyone out.

OR

We can look inside of ourselves and work on healing.

It’s a choice dear friends.  That’s what life is all about ~ choices.  We have the freedom to choose every single moment of everyday.  We can choose again if we find that our initial choice isn’t what we want.  That’s the beauty of life school.

So how do we pick ourselves up after we stumble?

We choose to pick ourselves up.  That’s step one and a very important step in life.  The first one is sometimes the hardest step (you’ve heard the expression, that first step is a lulu!) but it’s the beginning after an ending and it’s a baby step for sure.

But it is always, a step in the right direction and that’s how we pick ourselves up!

Shine On!

xo