Tag Archive | heartlight

Twenty Years Ago Today

Time is such an interesting concept as sometimes it goes by very quickly and at others, it seems to plod along slowly. As with many anniversaries, today is one of remembrance and I wanted to honor those who we lost on September 11, 2001 and those who we lost subsequently because of this heart wrenching tragedy.

Many of us know exactly where we were when we first heard the unbelievable news. Especially being a Jersey Girl and so close to NYC, we felt the fear, the grief and the hole in our lives in different ways. As I gazed up at the clear blue sky this morning while drinking my coffee and listening to the peaceful sounds of nature, I prayed because it was a morning such as this that changed so many lives in ways that nobody could have dared to imagine.

Even so many years later, I am stilled by this anniversary. Does it affect you as well?

One of my favorite songs we sang at church when I was growing up was Let There Be Peace On Earth. While I was sitting outside this morning, the song came to me and the words nestled into my heart. So I had to share them with you in case you feel as if you’d like to sing along.

Let there be peace on earth
And let it begin with me
Let there be peace on earth
The peace that was meant to be
With God as our father
Brothers all are we
Let me walk with my brother
In perfect harmony

Let peace begin with me
Let this be the moment now
With every step I take
Let this be my solemn vow
To take each moment
And live each moment
In peace eternally

Let there be peace on earth
Let there be peace on earth
Let there be peace on earth
And let it begin 
With me (me)
With me

I’m sending heartfelt hugs to all of you. Please continue to shine your heartlights and share your loving kindness with those around you. Our world feels mighty heavy lately. Your beacons of heartlight shine so brightly and help us all to remember that we are not alone.

God Bless.

Shine On!

xo

All You Need Is Love

There’s a popular song by the Beatles called, “All You Need Is Love” which you may remember. When I awoke this morning, I heard that song in my head and chose to share it today since Valentine’s Day is nearly upon us.

Life sure feels strange lately with all the upheaval. There’s so much fear and uncertainty. Politically people are at odds and then there’s the Covid-19 virus which has many worried as well. I try not to watch the news since much of it has negativity to it. I like to stay informed, but I also don’t want to get caught up in the whirlwind.

As light workers shining our heartlights, we continually need to feed ourselves positivity. Not in a Pollyanna sort of way, but in choosing to stay centered, and with kindness, love and caring for all people. Love holds the key to unlocking so many of our troubles these days. Perhaps that’s why the song resonated with me this morning.

Love is all you need is a great reminder to what’s important in this world. Giving and receiving love heals us all. Love makes the world go round, don’t you think?

Shine On!

xo

World Cancer Day

February 4th was World Cancer Day. I didn’t know it until now, so obviously I am a day late. It’s strange how I saw people post Happy World Cancer Day and I found it hard to read. Because even though I am a cancer survivor myself, I’m not quite sure I could put the word “Happy” in front of it even though I understand how they’re thinking. That it is a day of remembrance for all cancers world-wide.

I pulled this off a post somewhere today so I can’t give credit to whomever made it unfortunately. But I was stunned as to the different colors associated with each cancer. I began to look at each one and think of those whom I know who have endured that type of cancer. It took me quite awhile to go through the color wheel of cancers as I sat quietly in their presence and sent each and every one of them a prayer of healing. To those whom we lost to their battles with cancer, I sent them a blessing and prayers up to Heaven.

I have yet to meet anyone who doesn’t know of someone who has had cancer, let alone anyone who hasn’t had a family member who has been touched by cancer. I truly wish we could find a cure for all of it.

Yesterday marked the one year anniversary of the passing of a very dear friend who had pancreatic cancer. She fought her battle like the warrior she was and left family and friends bereft without her light in this world. Her legacy of love and of the inclusion of all was a blessing to many. Her family not only included the biological members and their spouses, significant others and even the children, but the ex’s as well which some may have a difficult time understanding. She made it all possible with her light of love and her compassion for all people. While she never made anyone feel uncomfortable, her welcoming nature helped many wounds heal over time and she made this world a better place by being herself.

Today I ask that you take a moment as well to review the color wheel of ribbons, each representing another cancer and take a moment to pray for those whom you know/knew who had each one cancer. You may be utterly surprised as I was as to the amount of dear friends and family’s lives that cancer has touched.

I am shining my heart light to you today and to all whom have been affected by cancer.

Shine On!

xo

Our Deepest Fear

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Our Deepest Fear
By Marianne Williamson

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.

Your playing small
Does not serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.

We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.

It’s not just in some of us;
It’s in everyone.

And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we’re liberated from our own fear,
Our presence automatically liberates others.

 

Just a little inspiration for all of us.  May you continue to shine your heartlights!

Shine On!

xo


Greetings 2021

Happy First Monday of 2021 to all! I hope you had a lovely New Year’s and that you are quickly settling into writing 2021 as opposed to 2020! It always takes me a few days to get used to writing a new year in the beginning. Do you have the same experience?

I awoke this morning and realized that this is a new decade for me and my loved ones. A lot happened in our lives during the last decade 2010-2020 which brought about so many tears, changes and much upheaval. But I am looking forward to this new decade which comes in altogether differently with a breath of fresh optimism, love, light and healing. I am so grateful for the past decade which taught me so much even when it was so difficult. I remain blessed that what I endured during these last ten years has made me stronger, more resilient and has taught me more about life and people than I ever really intended. I’ve learned so much which allows me to help others who are in similar situations. For walking these paths is not easy and sometimes we simply need a hand to hold onto as we continue on. As always, I offer you my hand in friendship.

What I love is that I can honestly tell you that I am happy, and that I have healed from the past decade’s experiences. Overcoming so many life’s challenges without losing myself, nor my positive attitude, has been miraculous. I have had much help over the years and I am truly grateful for those who stayed and supported me, took the time to listen, to help me to heal and to inspire me to believe in love and life again. These gifts are so precious to me as are those people who reached out with kindness and caring.

I am raising my glass to you and to 2021 in greetings! May we continue to see the glass as. half full and be grateful for the glass itself which is refillable. May we hold precious those who care and love innately. May we be filled with hope, inspiration and the light of goodness as we fill our days shining our heartlights. May we never forget The Presents of Presence no matter how hectic our lives become – for this lifetime is short and is never guaranteed for a certain period of time.

So live a life that you are proud of,

a legacy of love,

that helps all with whom you connect

to feel the blessings

that your presence is to our world.

Shine On!

xo

As The Wind Blows

I’m a Jersey Girl, never far from the beach even if I don’t frequent it as much anymore. My happy place has always been by the sea for its power of calm, strength and beauty.

But the winds have kicked up today and the temperatures have dropped significantly. I was recently gifted a wind chime and I can hear its melodious tune, never ending in this wind. It’s a sweet reminder on the day after All Souls Day to honor those loved ones who have passed away.

I feel as if these winds are blowing away the remnants of whatever each of us still clings to that is not for us anymore. Releasing feels key here, especially with the helpful winds. Letting go and finding peace within, centered and calming will certainly help us in the coming days for there seems to be a building of emotional uncertainty that may affect those of us who prefer peace.

I wish you all peace. I wish kindness, caring and patience to surround you. I am grateful to see your heart lights still shining. That in itself keeps mine shining as well.

Shine On!

xo

Where Will September Lead You?

The chill in the morning air has me excited as my favorite season emerges – Fall! There is something so exhilarating about the Autumn season for me that I feel invigorated with a fresh chapter on the horizon! Do you feel the same way?

The leaves are beginning to turn their jeweled tones of ruby, garnet and gold before they fall to the forest floor. The fresh start of a new school year (even though I know it’s an altogether different stressful year) still beckons me with an effervescence of a new beginning and all that it signifies.

I realize that we have many difficulties in real life with climate changes, earthquakes, political unrest, fear, the virus and all that we are experiencing. I have yet to meet anyone in 2020 who has not had struggles and I am not so naive as to believe that I can close my eyes and magically make it all better for us all. But what I can see clearly is the importance of grounding ourselves in nature by knowing who we are innately and staying centered in our thinking, our behaviors and our relationships. To be like the ‘little weed in the desert – wind blows one way, it goes that way and vice versa’ is not helpful. But nor is being so staunch in our beliefs that we are not open to listening to others.

Because listening is a key factor these days. Listening with an open heart as those around us are heavily weighted down with stressors helps. Sharing with trusted souls and connecting with heartlights are ways to bring healing energetic light to our world for we are all in this together. It is not an easy time for any of us at this juncture, but I always believe that Fall is for new beginnings so I am open to where September leads me. Are you?

Shine On!

xo

On A Quiet Sunday Morning

The presents of presence

It’s sunny today which automatically puts a smile on my face these days.  Although with the news being as it is, the sunny positivity amidst the unrest lately makes staying home even easier for me during the quarantine.  While I’m not one to ostrich myself and put my head in the sand instead of being aware of what’s going on, I find the negative forces overwhelming.  Are you feeling similarly?

I find that shining our heartlights is even more important these days.  Connecting with people who raise our loving vibrations is necessary to stay afloat during these uncertain times.  Reaching out helps each of us to continue to grow compassion, understanding and the light which is so needed in our world these days.

I am saddened by the news more often than not, since it seems that we are being divided in so many ways, instead of coming together as a world full of love.  Stress, fear and negativity spike often and it leaves me feeling drained more often than not, which is why I haven’t been posting as often.

I am grateful for the peace within me that radiates as the warm breeze flows outside my home.  Nature has been calling and Gaia’s love has helped to center me when trouble comes.  I’ve had many encounters lately with all different animals who share this parcel of land with me.  The three groundhogs, Clover the bunny, the hawks and birds, the heron who flies by occasionally and the chipmunks who race across the outdoor patio have brought much joy to my days with their antics.  Unfortunately, my camera is not as quick as they are, otherwise I’d share my experiences with you.  Then there are the deer and the nighttime bats who appear at dusk.  Do you ever take the time to notice all the creatures around you?

I hope my post finds you all healthy and happy and safe from the virus that is plaguing our planet.  I pray for health and peace for all of us.  I keep you all in my prayers.  Keep shining your heartlights as we need each other!

Shine On!

xo

 

 

Rabbit Rabbit May 1st

Rabbit Rabbit may 1

Rabbit Rabbit! Happy May First Everyone!

This photo made me laugh since we’re in the midst of this quarantine and at some point, each of us has wanted to just get out of the house!  So, this May First I’m sending out healing that when we ease back into less restricted times, we will appreciate the little gifts of living and of course, The Presents of Presence.

Appreciate hugging family and friends when you see them.  Appreciate being able to take a drive in your car without threat of the virus.  Appreciate your health and freedom.  Appreciate all the little things that we may have taken for granted.

As a family, we have been blessed and I pray that you have as well.  So far, none of us have contracted the disease to our knowledge and we are hunkered down safe and sound in our home together.  We have bonded under the circumstances and been grateful for all of the blessings.

I pray that you and your family are healthy, happy and safe as well.  Please keep shining your heartlights and know that you are all in my prayers.

Shine On!

xo

 

Wise Advice From Sadhguru

wiseadvicefromsadhguru

You cannot suffer

the past or future because

they do not exist.

What you are suffering

is your memory

and your imagination.

~ Sadhguru

Being at home during this pandemic can be difficult for some people since life has slowed down (partly to a screaming halt), so there’s not a lot to do to keep our minds off of what we’d been avoiding.  It’s not as easy to bypass those memories or future worries that we can’t seem to process to completion.  So they perseverate and continue to loop and repeat if we let them.

I like this quote from Sadhguru because it’s simple to understand and breaks down the thoughts in an easy way for me.

Am I going to let memory or my imagination run my life in negative ways?

No, I do not choose that anymore.  What I choose is The Presents of Presence!  Being in the moment with my family.  Staying centered in my thoughts and staying prepared for what we need.

I hope that you and yours are staying healthy and safe during these uncertain times.  May you stay blessed and at home.  Keep shining your heartlights because we need to stay connected.

Shine On!

xo