Tag Archive | grief

Sit With Me For Awhile

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Come sit with me for awhile.  Right here, dear one, on the bench.  Let us enjoy the sunshine on our faces and its glistening sparkles on the water.  Look up, see the leaves changing hue.  Fall is in the air.

I am well dear girl.  Looking down on you with joy in my heart.  You know I’m all around you always.  I am proud of you.  I support you.  I am here for you, even though you can’t see me.  My spirit lives with you and your darling sons.

I know what you’ve been through.  Did you feel me holding your hand when you were sobbing and feeling so bereft?  I was there in the quiet of the middle of the night when the tears were falling.  I was there when your wounded soul needed comfort.  Do you remember the prayers?  I heard them.  I am always listening.

Do you not see the beauty before you?  How the seasons have changed turning greens to golds and rubies?  Let go of the sadness before you.  Move on from the mourning and embrace the changes with your heart.  Like the leaves which let go from the branches, be free of what holds you back.  The ground is safe for you to land upon.  There are others there waiting for you to take that step forward with hope in your heart.

I’m holding your hand.

Walk with me.  Let the earth bond with your feet.  Feel it?  It’s solid, comforting and real.  A soft place to land for you.  Touch the grass.  It’s still fertile and green after the rains.

All is well dear girl.  I am here with you.  I will never leave your side.  Call upon me when you need me.  I am here to help.

You are loved.

Shine On!

xo

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I Won’t Back Down – A Survivor’s Song

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A few years ago, I wrote this post about my friend Jenn with whom I endured chemotherapy when we both had breast cancer.  Jenn lost her battle with the disease as you can read here.

October always reminds me of her smile and fighting spirit.  Her anthem was Tom Petty’s song, I Won’t Back Down, so I thought it was fitting on so many levels to pay a tribute to her during Breast Cancer Awareness month and to Tom Petty who passed away yesterday and even to those who lost their lives at the concert in Las Vegas.

I’m crying this morning for so many reasons.  I’ve been listening to Tom Petty’s song for Jenn and for everyone else.  The grief is real on so many levels for me.

Hold your loved ones close today.  Love with your whole heart everyday.  Be strong and stand up to evil.  Show kindness to all with whom you meet.  You never know what type of battle we are silently enduring.  Keep your heartlight lit for all to see.  You are a vital part of this world.

Shine On!

xo

Rest In Peace Louise Hay

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In the infinity

of life

where I am,

all is perfect, whole and complete.

– Louise L. Hay

At age 90, surrounded by loved ones, Louise Hay passed away peacefully in her sleep of natural causes on August 30, 2017.  Many will remember her legacy of healing through her business  Hay House as well as the plethora of books she authored.  She shared authors who brought peace, love and empowerment into our lives through Hay House.

I remember the first time I was given her book, You Can Heal Your Life back in 2002.  I had breast cancer and I was so troubled by the diagnosis and feared what lay in store for me.  A friend tried to explain how in reading her book, I would be healing myself, but back then, I wasn’t very spiritual.  However, the dear-hearted friend who gave me the book was further along on the spiritual journey than me and I trusted her with my heart.

So I read You can Heal Your Life and I began to shift – in my thoughts, in my words, in my healing, and with love in my heart.  I have never looked back at the woman who held a book in her hands disbelieving that Louise Hay’s simple message could change me so profoundly.  And yet, here I am.

Louise Hay’s book began my spiritual journey and my soul healing.  I am ever grateful to my friend for opening the door to me by giving me her book.  I am ever grateful to Louise Hay for believing in herself and for being the light in so many lives.  She helped many of us find the light again.  God Bless You Louise Hay.  Thank you for my healing – one book, one thought, and one affirmation at a time.

Shine On!

xo

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P.S.  I have written about Louise Hay many times on my blog.  If you’re interested just search Louise Hay and they will come up!  “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

We Help The People That Need Us

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When I wrote about Collateral Beauty before in my blog, I thought I was done.  But I felt a pull to write again.  I am a bit teary this morning, but I can’t explain why.  On the outside of my life, all is well and the pieces that in the past fell apart and broke, are mending.  Inside I feel a healing coming forth, like a flower bulb awakening after winter’s frost and pushing through the garden dirt towards the sun.

I am re-awakening from my life’s slumber.

Since the eclipse, I feel more profoundly these days.  Not like mood swings exactly.  Simply it’s that I feel such a deep connection to others, to Mother Nature and to all that is behind the veil.  No, I am not losing my mind.  I think it is emerging with knowledge, with knowing and uncovering from the mantle of fear and sadness which clothed me for so long and held down my spirit, my authentic self.

It is a slow process as I dig out from the ruins of my former life into the sunshine.  Bit by bit, stone by stone I am releasing what held me back, what I allowed to hold me back and freeing my soul from her immersion into solitude.

It isn’t easy this reawakening.  It tires me. Bursts of energy excite me and here and there a plateau seems to appear where I find respite for a bit.  Sometimes I drop a few steps from the plateau only to have to climb back up again to rest, but the journey is simple.  It requires letting go of the sandbags which held me down, the fears which pinned my soul into a box of belonging and the embracing of freedom to be me, without worry of judgement.

Emerging from a shell, a cocoon.

That’s where Collateral Beauty calls to me in movie form again.  Although our circumstances were different, the journey was similar.  Isn’t that the way it is with most connections?  At this time I have friends who are slowly losing family members to death and I feel as if we connect in a higher plane.  It is as if I am here to help them on their journey of accepting the physical loss of family because I have experienced it as well, numerous times now, in all different ways.

Please do something small with great love today.

Collateral Beauty Trailer 2

Shine On!

xo

This post is part of SoCS.

The Gift In Ordinary Moments

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The other day, I shared that a friend’s Mama recently passed.  Although we hadn’t known each other for more than a few years, what we packed into those few years was a lifetime of friendship.  You know, when you bond instantly and there’s no rhyme or reason to it.  It just happens effortlessly?

I can’t seem to stop the tears when I think about the good times we had and I just realized why…Because I am grateful for the ordinary moments we shared that ended up being extraordinary.  Let me repeat that…

Ordinary moments we shared, ended up being extraordinary

There’s a preciousness to ordinary life that we forget in our haste to be special.  There’s a gift in being present without fanfare, the gift of just sitting around talking or sharing a meal that when we look back, it wasn’t special, it wasn’t a hoopla holiday.  It was the ordinary mealtime, but because we were all together, it was special.

Am I making sense?

It’s the simple things, the ordinary meals that are like home to us.  The caring, the camaraderie, the joy in just being together in the routine setting makes for a precious memory.  We don’t need the hoopla all the time.  Yes, hoopla holidays are special.  I have no doubts about that!  But the preciousness of being outweighs them in my book.

Perhaps I’m feeling melancholy today, noticing the simple pleasures that surround us in everyday life that we sometimes overlook.  Being in that moment of presence is just so important.  Don’t you think?

Shine On!

xo

 

 

Collateral Beauty

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I recently watched the movie Collateral Beauty which I had to watch again for there was just so much to notice, to understand and to assimilate into my life.  If you haven’t seen it, I highly recommend it.  Truly.  It’s that profound.

There’s a richness to the tapestry of the movie that I wouldn’t even try to explain to you in my blog.  Yet, if you have watched the movie, please reach out and share with me.

In the movie we realize:

Love, Time and Death

connect every single human being on earth

we long for love

we wish we had more time

and

we fear death.

Here’s the trailer for Collateral Beauty!

Please let me know what you think!

Shine On!

xo

Just Be Sure To Notice The Collateral Beauty

justbesuretonoticethecollateralbeauty

Have you ever lost a loved one?  If you have, then you know the devastating sadness that accompanies our every waking moment afterwards.  You know the daze in which we spend our days and nights, questioning God, the Universe – that incessant question of…

Why? 

Following the Why?

Trails the How? 

How will I go on after losing this special person in my life?

We all pass through grief in different way, in different times.  Some of us cha-cha through the stages of grief, moving forward and backward as we heal.  Sure, they say time heals all wounds, but wounds change us in ways we could have never imagined.

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I recently watched the movie Collateral Beauty which has profoundly impacted my life.  I highly recommend it to you.  Here’s a clip of  Collateral Beauty Explained.

May in watching the clip you find peace and healing as you grieve and may you open up to the profound connection to everything in life.

Shine On!

xo