Tag Archive | grace

Oh May, What A Treat!

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What a treat to get up every morning and greet the day ahead!  Don’t you think?  As a glass 1/2 full type of gal, I enjoy mornings and the clean slate on which to etch the day.  As I sip my morning coffee, I begin my day in quiet stillness.  It’s my favorite time of day.

Ode to May’s Treat

I hope that today brings you peace within. 

May the sun shine into your life. 

If you have clouds and rain as I do, know that it is within the darkness that the stars become brighter. 

May gratitude and peace surround you.

May your wishes be fulfilled.

May you revel in God’s love.

Open your heartlight to the Universe and allow love to flow to you, from you and within you. 

May healing encompass you. 

May peace within you germinate and grow. 

May love fill your heart to overflowing and may you extend that love to connect with all whom you meet. 

May forgiveness be yours – to be given and received. 

May mercy follow you and ignite your being. 

May grace and dignity walk beside with you. 

May you take the higher path without stumbling. 

May joy guide you on your path. 

May this day be a new beginning for each of us!

Shine On!

xo

Appreciation

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“Appreciation can make a day — even change a life.  Your willingness to put it into words is all that is necessary.”

~ Margaret Cousins

It’s important to be kind and to be polite.  It fosters good will and sends out powerful loving vibes to the world when you take a moment to show, to speak and to acknowledge your gratitude.  Such simplicity is often forgotten, crumpled and left by the wayside in life.

So today as you go about your routine, take a moment to smile, to be polite, to hold a door, to reach out with a kind word.  It makes a difference.  It allows your heartlight to shine even brighter and lift the world in harmony.

Shine On!

xo

 

 

 

 

 

Manifesting Grace Through Gratitude

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Happy Monday!  I just wanted to share what I am doing which is free!  See below the email from Deepak and Oprah ~ if you are interested in joining the free 21 day mediation, please click below and register!  I hope you have the loveliest week ahead!  Be grateful everyday!

Shine On!

xo

Today marks the first day of Manifesting Grace through Gratitude! As we set out on our journey, you may find yourself wondering, what is a mantra?
Mantras are powerful tools to support your meditation practice. These Sanskrit syllables are carefully chosen to work with and empower the teaching of the day. As you silently repeat the mantra during meditation, a few things happen:
• You quiet your mind – Repetition of the mantra helps you move beyond your thoughts and access the stillness within.
• You experience deeper awareness. The mental vibration created by the mantra allows your mind to access pure awareness.
• Make sure you won’t be interrupted – With daily use during meditation, the mantra helps your body, mind, and spirit relax into their true essence – pure potentiality and happiness.
If you find any of the mantras difficult to understand, or would like to keep track of them throughout the Experience, visit our mantra resource page for a full list of mantras and their explanations.
It is our hope that these mantras help bring the gifts of grace and gratitude into your life each day.
Namasté,
21-Day Meditation Experience Team

Interested in getting more information or trying the meditation?  Click Here!

I Wish You Happiness

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“Happiness cannot be traveled to, owned, earned,
worn or consumed. Happiness is the spiritual
experience of living every minute with love, grace,
and gratitude.” – Denis Waitley

I wish you happiness today and always.

Shine On!

xo