November First Rabbit Rabbit

Today’s a special day, the first of November which if you know me, you know we say Rabbit Rabbit, White Rabbit, White Rabbit!  But it’s also All Saints Day for those who are Catholic.

Even though my Dad passed away years ago, today would have been his birthday and I can’t help but think of him today as he comes to mind often in unusual ways.  In fact, I’m grateful as friends of his have reached out to me today to let me know they are thinking of him too.  I got the card below which touched my heart and I think goes well with the faith part of today.

May the sweet card above inspire you, increase your faith and help you to find joy in the month ahead.  What a beautiful quote from Mary Alice Michaels!

Shine On!

xo

Breast Cancer Awareness Month

As a woman who endured breast cancer many moons ago, October or Pinktober becomes one of those pink, swashed in your face reminders of all that happened to us.  Maybe for you it doesn’t, but for those of us with a long history, it’s a stark reminder for an entire month.

I don’t often share that I endured breast cancer because my medical past isn’t obvious.  Well, maybe it’s obvious in certain situations, but for the most part, you’d never know if you met me on the street or in the grocery store unless I shared that bit of information with you.  I’m grateful for that now.  The bald tell-tale sign or the hairless eyebrows and lack of eyelashes aren’t there anymore.

It’s been a long time since I was diagnosed and I’m grateful to still be here to help others who walk this path.  If you want to read more, just type breast cancer in the search button on my blog and you will see that I’ve written about it over the years.  I learned much from my experience with breast cancer that I probably wouldn’t have if I hadn’t had the disease.  Endurance, strength, compassion, kindness, faith and connections have helped to enrich my life and my will to survive other obstacles that have arrived at my doorstep.  While I would have never chosen to endure this disease, I am grateful for surviving it and for the ample opportunities for insight and growth that came from it.

While it hasn’t come back with a vengeance, the threat continues as I live out the rest of my life.  However, most of the time it is pushed to the back of my mind where it belongs.  I am vigilant in my checkups and as any cancer survivor knows, I spend a few nervous days after they test my blood, waiting to see if my tumor markers have decided to go wacky and scare me.  In the past they have, which brought fear to the forefront again in my life, but luckily for me, they were false positives.

I can’t say that same experience happened for many friends and acquaintances of mine.  Sadly, many of them lost their battle to the disease as it metastasized to different areas in the body.  Survivors guilt after bonding with others saddens me.  The question of why I am spared and they are not, continues to be a mystery.  In honoring their sweet memories, I try to live the best life I can, for I know how quickly life can change.

I am an alumni of a club to which I never wished to belong.  But in this club, I have found warm, loving people who are united in ways that others may never fully understand.  To this day, I still help other women who are enduring breast cancer.  I know that for me, it helped when someone else understood the night time terror thoughts or the twinges of pain that we knew weren’t normal.  It helped to receive a sisterly embrace from someone who ‘got it’ and who willingly connected with me.  So I give back when I can.  I pass along the compassionate connections which were offered to me and greatly appreciated.

In honor of those who lost their battle to breast cancer, to those who are currently in the throes of cancer’s siege on their body and to those who, like me, are labeled survivors, I send up my prayers today.  My prayer is that we live on in the hearts of our loved ones and that someday, sooner rather than later, the cure will be given to all who need it.

God Bless.

Shine On!

xo

 

 

 

Picking Up The Pieces

When life throws you a curve ball, you have to re-evaluate your position in life.  You have to pick up the pieces from what’s changed and put them back together in a new way.  You may even have to release some parts of your prior life in order to make room for the new chapter that’s beginning.  We have to embrace the change in order to incorporate it into our lives and not be stymied by the upheaval.

There are many defining moments in life that create change.  What we forget in times of fluidity and peace is that change is inevitable.  Few of us get out of this life alive without challenges, for those are what make this life school a life-long learning process.  If we were only to enjoy smooth sailing for a lifetime then we wouldn’t have a chance to grow.  By enduring these challenges, we experience change.  Life school allows us to connect with others who have endured similar situations in ways that we wouldn’t have been able to otherwise.  Nobody can understand how devastating a cancer diagnosis is if you haven’t experienced it yourself.  Nobody understands the all-encompassing grief that comes with losing a loved one if you haven’t been through it.  Empathy comes when you’ve walked a similar path with compassion.

I confess that I would have preferred to not have endured many of the challenges presented to me.  I could have done without the trying times that threatened to drown me.  But I persevered and through faith, love and friendship, I am still here.

I’ve been through a plethora of life changes as I am sure you have too.  Some have been good changes, while others defined me in ways I never thought possible.  Breast cancer, deaths of friends, family and loved ones, divorce, financial difficulties, Alzheimer’s in loved ones, just to name a few of the big ones.  Through these defining moments of upheaval and life changing events, I have learned one thing for sure:  I can survive and remain who I am innately and even be improved by having endured the changes.  Challenges, failures and triumphs sprinkled with love, hope, faith and kindness make all the difference.

Keep shining your heartlights!

Shine On!

xo

The Discovery on Netflix

Have you seen the Netflix movie called The Discovery?

I watched it the other night and it brought up a lot of questions that maybe you have pondered as well – for example –

What happens after death?

I find The Discovery an interesting answer to that question.  I would love to hear if you have seen the movie and what you thought of it.  In case you haven’t heard of the movie, below is the trailer in case you’re interested.

Feel free to share any thoughts you may have!

Shine On!

xo

We Are All Family

“Each time a person passes by you and you say ‘hello’, imagine that person turning into a candle. The more positivity, love and light you reflect, the more light is mirrored your way. Sharing beautiful hellos is the quickest way to earn spiritual brownie points. You should start seeing hellos as small declarations of faith. Every time you say hello to a stranger, your heart acknowledges over and over again that we are all family.”

― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

About a year ago, I moved away from neighbors with whom I’d bonded for almost twenty years.  We were a tight neighborhood, all of us ready to lend a helping hand and to enjoy each other’s company.  It was a sad moment for me when we left our safety net of neighbors, but luckily, we have all stayed in touch.

Last night, my sweet neighbors surprised me with peonies from their yard.  I adore peonies and their sweet fragrance.  Every year my neighbors shared their field of peonies with us all.  So I can’t even begin to tell you how much it meant to me that they remembered me and made the effort to drive across town to deliver them in a beautiful vase!  Their generous and kind gesture made my heart smile so much!  It reminded me that no matter what the circumstances, we are all family when we choose to be.

The connections we make, the smiles we share and the kindness that continues makes me so grateful for all of the heartlights who make up my family.  We are all so blessed.

Shine On!

xo

Gratitude For Eight Years On WordPress

I got a note from WordPress today telling me that eight years ago today, I began my blog.  It doesn’t seem that I have been writing for eight years to you all, but I’m assuming WordPress knows what it’s talking about, don’t you think?  Ah, the benefits of blogging!

In eight years, much has changed in my life.  My initial focus was to help other women battling cancer, specifically breast cancer as I endured it myself and I am still here.  But as life developed, I have written about other subjects too including:  poetry, pets, children, parents, relationships, Mother Nature, horseback riding, Alzheimer’s and Dementia, holidays, angels, spirituality, religion, Rabbit, Rabbit, photography, SendOutCards, amazing books and movies, inspirational quotes, life in general and even death because I had first hand experience with all of those topics.  While I was enduring hardships, you were all there for me with your loving support and I am ever grateful.  I wrote to share my experiences in hopes that I would be able to help someone else along that path.

I am ever grateful for the loving connections that have evolved through our blogging community which we have grown through our writings and by reaching out in kindness, generosity and always with a loving heart.  Friendships have blossomed through our writings that have cemented many of us soul to soul in miraculous ways.  From WordPress comments to emails to actual phone calls, I can count many deep friendships which span the world now for which I am honored to be a part of in this lifetime – and yet, we have never met face to face.  But the love is there, without ever being in each other’s physical presence.

It’s so interesting to me that I have yet to meet anyone face to face that I met through blogging and yet I count many of you as true friends.  What a gift this Presents of Presence has been for me!  I pray that you feel the same way – that my writings, my comments and my love for all of you shines its heartlight and helps to raise the energetic vibrations of this world’s energy to encourage peace, love, compassion and understanding along with connections to all.

May your heart be lifted today and may your heartlight shine for all to see, for I see you out there dearest friends and I am ever grateful, as always, for our connections.

Shine On!

xo

Old Man Winter Please Make Up Your Mind!

Sorry, Mother Goose, but I changed the rhyme:

It’s raining, it’s snowing,

    Old Man Winter’s snoring.

He got into bed

    And bumped his head

And couldn’t decide – rain or snow – in the morning.

I think Old Man Winter is confused.  Dare I say it?  One minute it’s raining, the next it’s snowing and then it’s raining/snowing at the same time.  Weathermen have a tough time these days trying to predict the seemingly unpredictable.  It’s been warmer this past week, but now with the full moon yesterday, the weather is acting crazy.  We’ve got snow on the ground, but also little lakes in the backyard as a result of the flooding from the rain/snow mix.

There have been so many weather surprises in the past few months and not just here.  Can you recall any period of time when we had so many different problems?  Fires and mudslides, earthquakes, hurricanes, tropical storms, and blizzard cyclones, just to name a few?  It’s like the weather and the world have been upended and nothing makes sense these days.

So how do we stay calm in the wake of these pop up storms and hard times?  I think we have to be agile and find a way to move quickly and easily through life’s ups and downs.  Go with the flow, but be prepared for the unthinkable.  Not in a fear based way, but with the inner knowledge that we can weather whatever comes our way.  We have inner strength, but sometimes we forget and feel helpless.  That’s where faith can help, prayer can ease the mind and restore that peace within that is here for us.

I’m not belittling any of the tragedies that have occurred recently or in the past or those that may come in our future.  I’m just acknowledging that these are tough times to weather (pun intended) and we need to bond together to help each other as we endure these changes.  Come on…hold my hand.  Bonding together we can help each other through the hard times and heal while Old Man Winter is snoring!  Keep your heartlights shining!

Shine On!

xo

Past Experiences Do Not Dictate The Outcome Of The Present One

When similar situations repeat themselves, sometimes we can go into a mind spasm.  We relive the past in the present situation, mindlessly worrying that the outcome of the present situation could be the same as the ending of the past one.  I know I’m writing generally here because frankly, the situation could be anything that you’ve endured.

But there’s that trigger, that Oh my gosh! realization that we’ve passed this way before in the past.  I tried to put it out of my reasoning mind, knowing that as before, I am doing the best I can with the resources I have.  But there’s that little worrisome thought that this time may repeat the last one’s ending.  Mindful of not wanting the same results, I pushed away the thoughts, trying to reason my way out of not manifesting the past again.  Because I don’t want what happened in the past to repeat itself.  Yet, I couldn’t shake the fear.

So I rechecked the facts, because my need for control, especially now, is fierce.  All seems well at this time which is good.  But in talking with a kind friend, I realized I was beating myself up internally for feeling as if the past could repeat itself and I was helpless to change what may be the outcome again this time.

When she parroted the situation back to me, as I listened to my own situation but in her voice (as if she were me), compassion filled my heart and I cried.  I realized that I needed to have compassion for myself and for my own feelings in this situation.  I understood that pushing off the absurdity of the situation repeating the past with the same ending wasn’t a ludicrous thought that I had to push away.  I understood that it was a natural thought process that if all lined up as it had previously (which is certainly possible), the ending could be the same.  I struggled with the thought, talking back and forth with my friend as we processed the scenario.  When we were finished talking, I realized what I already knew.  I can only do my best with my own resources and it’s in God’s hands.

I have to be content with that knowledge and find peace within me.  Because at this point, the situation is stable and not showing signs of further chaos, but the threat is real.  It’s just a question of if it’s here or not.

I think perhaps PTSD may be in varying degrees something that we endure over a lifetime when repeated similar situations occur.  Fear and past knowledge often make it difficult when we feel helpless.  So how do we overcome those aching worries?

We need to find compassion for ourselves for even going to that dark place of fear instead of tamping it down and turning away from it.  When I exposed the fear to the light with the help of my trusted friend, I cried and released some of the traumatic fear I was holding for the present situation.  With the tearful release, I was able to ground myself again in the knowledge that I am doing the best I can and only time will tell the actual results.  That gave me a small dose of peace for which I’m ever grateful.

Finding peace is precious and priceless as we endure stressful situations.  We all experience life lessons in different ways.  What I’ve found is that in being love, sending love, and wrapping us all in love, we know that love shines our heartlights into the darkness of fear based thoughts.

I’m not bringing that fear into my thoughts anymore.  I know I can flow with whatever may be on my path as long as I continue to stand in the light and not in the darkness.  Please keep shining your heartlights dear friends!  I can see them and they give me great comfort!

Shine On!

xo

We Are Here To Serve

I’ve often wondered, why me? when life gets hard.  I think it’s a normal response when we feel overwhelmed by hard life experiences.  We’ve all had them, but to different extents and different types of experiences.  Dysfunctional relationships.  Cancer.  Financial problems.  Death of a loved one.  Divorce.  Alzheimer’s.  Childhood hurts.  Depression.  Family relationships gone awry.  Illness.  Just to name a few, I am sure we share some of the same hurdles, but maybe in different ways.

Life experiences teach us what we couldn’t have learned otherwise.  We can’t help others if we haven’t endured similar issues in our own lives.  What’s that quote?  Walk a mile in my shoes?  Maybe I haven’t walked in your particular shoes, but perhaps my similar experience is enough to connect with you and to help you on this life journey.

I am grateful for all that I have endured in my lifetime.  When we can see the gratitude in the hardships, we can change how we feel about them.  We increase our faith and our love quotient.  We rise above what we could have let hold us back from living a full life.

We are all here to help each other as we connect, we bond and we share our experiences.  There’s nothing better than someone else who knows what you are going through (by similar experience) who reaches out to share the experience with you as a friend, a guiding light to help you find peace within while offering a hand to hold as you heal.

The Why Me?  was answered recently by my soul who gave the response that if I hadn’t endured these experiences, I would be unable to connect so purely with others who may be in the trenches.  Without first-hand knowledge, I would only be able to sympathize and not empathize and put myself in similar shoes.  Does that make sense to you?

What I know for sure (thanks to Oprah for the phrase) is that we are here to serve one another in this lifetime.  To share experiences, to open our hearts with compassion and love and to shine our heartlights together!

You are not alone…take my hand and let’s…

Shine On!

xo

Rabbit Rabbit

Hello dear friends!  It’s that day again.  You know the one – the FIRST of the month and by golly, the time has flown by!  Don’t you think so?  It’s February 1st 2018!  Wowsza!

So here’s my little reminder to make you smile!  Don’t forget to say,

Rabbit, Rabbit,

White Rabbit, White Rabbit

this morning!  If you don’t understand why you should utter those words, then please click here for the explanation!

Shine On!

xo