Tag Archive | comfort zone

Change your thinking!

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~ ~ It’s not about what happens.  It’s about perspective.  I may not be able to change what takes place, but I can always choose to change my thinking.  ~ ~ Michelle Sedas

The above quote tugged at me today and I knew I had to share it.  I thought it may be as helpful to you as I found it to be for me.  For you see, I’ve been stretching out of my comfort zone for a second week, eating the frog shall we say (don’t know what that means?  CLICK HERE!)  and trying to continue Inner Hotshot University Have you been trying to stretch a bit too this week?

I know it’s not easy to choose to stretch out of your comfort zone, but I will tell you that it’s well worth it!  Everyday I continue to try to say yes to opportunity which was my commitment last week.  I’ve also tried to allow others to be themselves and to just work on myself.  In other words, I’m trying to be my own cheerleader and not look to others to praise me.  Does this happen to you?  It’s a bad habit that I”m breaking, but it’s a work in progress ~ kind of like me!

So what have you been working on?  Do you need any help?  Want a teammate?  I’m ready to give you  a hand, applaud you with my own 2 hands and lend you a wing until you remember how to fly with your own two wings!

“When you change the way you look at things, the things you look at change.” ~ Dr. Wayne Dyer

When the going gets tough, the tough get going and change their perspective!

Come along with me!  The best in life is meant to be!

Shine On!

xo

Inner Hotshot University!

72460666_Welcome to IHU!

Inner Hotshot University!

Happy Friday Y’All!  Are you revved up and ready to ROAR?  Now don’t hide from me, I’m not asking you to cure cancer today.  I”m just asking you to think of one thing that you can do to stretch out of your comfort zone a bit.  Just one little baby step or even a big huge step if you’re ready!  This is your life journey ~ I’m just here to help you take that step.

Anyone can participate ~ and please do!  Pass it along!  This is just for fun!

RULES:

1.  Commit to something outside your comfort zone.

2.  Comment below to tell us you’re participating!

3.  Share your commitment for the week

(or if you don’t want to share, just tell us that you’re participating)!

4.  Next Friday, we’ll compare notes on how it went!

5.  Check FB The Presents of Presence Click here!  for inspirational posts during the week.

6.  Know that we are rooting for you!  You’ve got peeps!

So I’ll start ~ it’s only fair, right?  Ok, so my stretch out of my comfort zone for this week is that:

I’m going to say YES to opportunities that come my way! 

Now let’s be clear here, I won’t do anything illegal, immoral or against my will (nor should you)!  But I’ve gotten comfy just doing what I want to and what I feel like doing which isn’t always a good thing.  For example, I’ve wanted to try Zumba and I have a friend who’s invited me to take a class with her numerous times, but something always comes up.  This past week, I awoke with a migraine on Wednesday and had to cancel.  Although I really wanted to go, I think that sometimes my mind plays tricks with me and gave me a migraine because I feared looking foolish in front of a class because I would be new and wouldn’t know the steps.  In my fear of feeling foolish, I missed out on an opportunity to try something new, to giggle a bit, to get a bit of oxygen pumping with a little cardio and to enjoy time with my friend!  Does this make sense to you?  Have you self-sabotaged before and not even realized it?   Am I the only one out there?

Because the younger me, wouldn’t have worried about looking foolish, I would have just jumped at the chance to dance and burn calories!  I liked that Inner Hotshot who wasn’t afraid to try new things!  So I’m going to go for it this week!

So what’s your Inner Hotshot going to do this week? 

Remember you can either commit to doing one thing like trying something new (like a Zumba class) and/or you can commit to a change in your life (like saying Yes to opportunity)!   Make sure it’s something that stretches you out of your comfort zone and puts a little fire in your belly!  Since this is the first week, just enjoy the change in thinking.  Don’t worry about what you choose ~ we don’t care here ~ we just want you to stretch your wings a bit ~ put a little Spring in your step!

~ Get back that Inner Hotshot ~

Shine On!

xo

P.S.  I just saw the Daily Prompt and thought I’d include it as it’s a bit similar ~ with all of your Presents of Presence peeps by your side cyberly, you are guaranteed not to fail!  So now what are you going to do?

Daily Prompt: Too Big To Fail

Tell us about something you would attempt if you were guaranteed not to fail (and tell us why you haven’t tried it yet).

http://dailypost.wordpress.com/2013/05/17/daily-prompt-too-big-to-fail/


Be the One that Did!

10981605_All The Woulda-Coulda-Shouldas Layin’ In The Sun,

Talkin’ ‘Bout The Things They Woulda-Coulda-Shoulda Done…

But All Those Woulda-Coulda-Shouldas All Ran Away And Hid From One Little Did. Shel Silverstein

Talk is cheap ~ how many times have you heard that phrase?  Probably more times than we’d like to hear it, right?  Well, I’m learning that the hard way.  I’ve been wanting to expand my life for awhile now.  I’ve been floating and not really doing anything substantial with my life.  I know, part of you may think that I’ve been really busy which I have and part of you may think that I’ve not done enough.  Well, you are both right.  But now things are about to change for me.

I am embracing change and facing some fears ~ and it’s not easy.  It’s uncomfortable to step outside of your comfort zone.  In fact, it’s darn scary.  I feel like I have elephant-sized butterflies doing the samba in my stomach.  That’s what happens when I get scared or nervous.  Does that happen to you?  It’s like I feel like I”m going to throw up ~ I get that nauseous ~ but lucky for me, I never actually throw up because it’s the one thing I hate to do.  In fact, I hated it so much that I only threw up once during 6 months of chemotherapy when I was battling breast cancer!  I can be a really determined and stubborn gal when needed. 🙂

Anyway, last week I mentioned the idea of  IHU and many of you wondered what in the world I was talking about!  Click here to read it!

IHU ~ Inner Hotshot University

I created it on the fly, the name just popped into my head!  But I’m thinking that perhaps some of us could brush up and strengthen our inner hotshot and allow that sparkle to shine again in our lives!  Embrace that uniqueness that is you!  Be the light in the darkness ~ use our strengths and develop our weaknesses!  Do what scares us and stretch out of our comfort zones!

Let those butterflies enjoy a mambo number without falling to pieces!

What do you think?  I mean, we could sit here and talk all day long about the woulda-coulda-shoulda’s or we could try to find one thing that scares us and do it every week!  Would you do it?  How about if I double-dog dared you?

So my idea is that once a week, we post a challenge to ourselves to stretch out of our comfort zones.  You can just comment below and tell us or even just commit to doing one thing if you don’t want to reveal what it is.  But the key is that you must be honest and let us know if you did it by the next week!  And if you did, how about sharing how it went?  How you felt after you did it?  What do you think?  Is anyone interested?  Perhaps we could cheer eachother on?  Hold hands while we all jump off of the diving board into the crystal clear pool of life!

You have the power to Be the One That Did!

But wouldn’t it be fun to be the ONES that did?

Let me know if you’re up for the challenge!

We’ll start soon!

Shine On!

xo