Tag Archive | Beauty

Tapestry of You

tapestry

**Photo saved from Pinterest @owlhunt.com

We are layered beings, full of textures, emotions, experiences and hues that span the rainbow.  At any given moment, we are not just black and white, but every color in between as life swirls through us.

We are musical too – sometimes at an allegro speed, we pulse through the chords of life, rushing, fleeing, jumping through hoops enthusiastically.  At others, we are legato, smoothly playing without interruption, calm and happy.  Or at others, we are lento, slowly moving through life.

Our heartlights shine on throughout our life journey – blinking rhythmically in tandem with our musicality and hues, sometimes pulsing urgently like a beacon in need of help, at others, simply dimmed when we are weakened and sad.  But still, always, the effervescent heartlight remains glowing deep within us in a mass of light and love.

Humanity flows through us as we connect soul to soul with others.  Shedding the superficiality and growing deeply within us and filling the chasm that disappointments often rift in our minds.  We become more loving towards others and ourselves.  We rebuild the broken pieces of our lives with gold as the Japanese do when they  practice Kintsugi.  I find it a beautiful, healing notion of how to culminate our life experiences as we continually strive to live on Earth and recognize our divinity – our soul beauty!

Translated to “golden joinery,” Kintsugi (or Kintsukuroi, which means “golden repair”) is the centuries-old Japanese art of fixing broken pottery with a special lacquer dusted with powdered gold, silver, or platinum. Beautiful seams of gold glint in the cracks of ceramic ware, giving a unique appearance to the piece.

This repair method celebrates each artifact’s unique history by emphasizing its fractures and breaks instead of hiding or disguising them. Kintsugi often makes the repaired piece even more beautiful than the original, revitalizing it with new life.

It’s the Tapestry of You, unique and beautiful you which I celebrate and salute today.  Please join me in celebrating each of our golden souls each and every day!

Shine On!

xo

P.S.  My heartfelt gratitude to Joanna from whom I was inspired to write this post today. Please visit Joanna’s post here – The Patchwork Soul.

 

Accept Yourself

acceptyourself

To be beautiful means to be yourself. 

You don’t need to be accepted by others.

  You need to accept yourself.

~ Thich Nhat Hanh

It sounds so easy, doesn’t it?  Just accept yourself with all of your flaws and quirks.  Love yourself.  Drop the fears and wounds that muddy the beauty in your soul.

Imagine if we all did that simple act?  How the world would look differently?  What a wonderful world this would be!

It’s taken me a long time to chacha through accepting myself.  To look in the mirror at my image and tell my eyes that I love me, with all my imperfections.  I’m not always as secure as I’d like to be, as I am a continual work in progress.  I’m not sure I’ll ever be the finished product I’d love to be, but it’s in the journey that we grow, we learn, we inspire and we do our best with what we have.

And on a Sunday afternoon, that’s all I can be.

Namaste

Shine On!

xo

 

Inspiration from Hafiz

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All through eternity
Beauty unveils Her exquisite form
in the solitude of nothingness;
she holds a mirror to her Face
and beholds her own beauty.
she is the knower and the known,
the seer and the seen;
No eye but her own
has ever looked upon this Universe.
her every quality finds an expression:
Eternity becomes the verdant field of Time and Space;
Love, the life-giving garden of this world.
Every branch and leaf and fruit
Reveals an aspect of her perfection-
The  cypress give hint of her majesty,
The rose gives tidings of her beauty.

Whenever Beauty looks,
Love is also there;
Whenever beauty shows a rosy cheek
Love lights Her fire from that flame.
When beauty dwells in the dark folds of night
Love comes and finds a heart
entangled in tresses.
Beauty and Love are as body and soul.
Beauty is the mine, Love is the diamond.

They have together
since the beginning of time-
Side by side, step by step.

~Hafiz

A little inspiration for a Sunday morning for you from me (and Hafiz)!

Shine On!

xo

Save

Sunday Rose

shesgone

That which God said to the rose,

and caused it to laugh

in full-blown beauty,

He said to my heart,

and made it a

hundred times more beautiful.

~ Rumi

Just a little inspiration on a Sunday evening.  Blessings to all of you!

I see your heartlight from here!
Shine On!
xo

People Are Like Stained-Glass Windows

stainedglass

“People are like stained-glass windows.

They sparkle and shine when the sun is out,

but when the darkness sets in,

their true beauty is revealed

only if there is a light from within.”

~Elisabeth Kubler-Ross

Sweet friends, Friday has arrived!  May the weekend allow you to shine your heartlight through sunlight and storms.  Freely radiate your heartlight so that all who meet you will feel its loving warmth.  May your inner light never dim!

Shine On!

xo

Sometimes, we just don’t think. Kintsukuroi

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Sometimes, we just don’t think. Kintsukuroi.

This post from dear Wendy over at Ramblings and Musings also known as Wendy Shares A Thought touched my heart and I knew I had to reblog it for you as well.  Many of us have old wounds and scars, but to mend ourselves to be even more beautiful than we once were, to accept and dignify ‘the new normal’ is to kintsukuroi our lives!

Shine On dearest ones!

You are always beautiful to me!

xo

Raindrops

raindrops

“Last night
the rain
spoke to me
slowly, saying,
what joy
to come falling
out of the brisk cloud,
to be happy again
in a new way
on the earth!
That’s what it said
as it dropped,
smelling of iron,
and vanished
like a dream of the ocean
into the branches
and the grass below.
Then it was over.
The sky cleared.
I was standing
under a tree.
The tree was a tree
with happy leaves,
and I was myself,
and there were stars in the sky
that were also themselves
at the moment
at which moment
my right hand
was holding my left hand
which was holding the tree
which was filled with stars
and the soft rain –
imagine! imagine!
the long and wondrous journeys
still to be ours.”
― Mary Oliver

 Shine On!

xo

*photo by Stefan Gessert

Your Soul is Beautiful

beauty1.pngIf only our eyes saw souls instead of bodies

how very different our ideals of beauty would be.

Allow your Inner Hotshot and that sweet dancing pixie inside to shine today and always!  You are so very handsome and beautiful to me!

Shine On!

xo

 

Pink Post ~ Breast Cancer Implant Pain

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So it’s another Pink Post today ~ perhaps because I”m facing yet another surgery next month that I feel that this is pertinent today ~ or perhaps because I’ve been shopping for a bathing suit which is a challenge to most women, but to a woman who’s lost her breasts, it’s especially difficult.  Being pasty white due to the still winter season here makes the imperfections stand out in that lonely dressing room mirror ~ don’t you think?  I mean, even if you’re just a regular gal, it’s daunting to bathing suit shop at any time.

It is hard to accept the new normal when dealing with the physical changes that breast cancer brings to your life.  If you’ve had breast cancer,  you know that there are restrictions in the top area of a suit.  No underwire and sometimes we need a bit of oomph in that area ~ ok, who am I kidding, we always need a bit of oomph there!  If you’ve endured a mastectomy (single or bilateral), you may require prosthetics or perhaps you’ve had reconstruction or perhaps you’ve opted for neither.  Either way, if you’re bathing suit shopping, it’s a hassle.

I had implants ~ I endured surgeries for 2 sets of silicone ~ one in 2002 when the only option was the flat, round type which we jokingly referred to as stripper boobs and the second in 2007 which again were silicone, but these were billed as the fancy shmancy tear-drop shaped, gummie bear implants which were to give a girl that hershey kiss natural look!  Oh la la!

Well, bottom line for me was that my body disliked any implants and twisted them up inside of my breasts so that I endured terrible pain 24/7.  In fact, it wasn’t until 2012 when I had to have them removed because one ruptured and leaked that I realized the amount of pain that I’d accepted as my new normal.  But like the butterfly which transforms from the egg, to the caterpillar, to the pupa and finally to the beautiful butterfly ~ it’s how I feel about my breast cancer journey.  11 years ago, my breasts were removed to save my life ~ implants were used to make me look normal ~ and unfortunately, they twisted and turned inside me until one ruptured ~ and now I’ve transformed again ~ using my own skin and flesh to make real warm breasts from my own body ~ which won’t twist, rupture or be rejected!  It’s amazing to me now to be pretty much pain free without my implants.

Even more amazing to me is that I have breasts again…I’ve come full circle.  11 years later, my body is mangled, scarred and numb in many places, but I have breasts again ~ squishy, fleshy, warm breasts.  If you’ve been on the breast cancer journey, you’ll understand the mind-blowing significance of my statement and of the life changing moment to which I’m referring.  I have breasts, healthy breasts again.  This morning I feel that in my soul and in my body for the first time.  I feel like a butterfly.

There are strange things happening in my body which I find so interesting too.  I’m growing hair!  Yes, I know, it sounds strange to be excited for this fact, but it’s true.  I am excited because even my hair dresser thinks that my hair is growing back!  I lost all of my hair with chemotherapy and when it returned, it returned as 85% grey (so lovely at age 35) and very thin!  Not that I didn’t have fine hair when it fell out, but it came in even finer upon its return.  Lately though, my hair feels and looks thicker and I believe that it’s due to the fact that I no longer sport silicone implants.  Now I”m not saying this against them, I’m just telling you what’s going on with me.

I’ve endured 3 surgeries in the past year which were required to remove the leaking silicone implants and actually make breasts from my own body tissues.  It’s been grueling to say the least and at times, I wondered to myself if all of the pain and suffering that I endured in 2012 was worth it.

Well, I’m here to tell you that YES IT WAS!  For the first time in 11 years, I am trying on bathing suits without hard implants for breasts and it’s a glorious feeling!  For the first time in years, the body temperature of my breasts isn’t 5 degrees colder than the rest of my body!  Now when I hug others, I can actually feel them and there’s not 2 hard lumps between us.  It’s wonderful, it’s exciting and it’s almost like a rebirth!

To think that modern medicine has come so far as to be able to do this makes me weep with gratitude.  Now if we could just eradicate breast cancer in it’s entirety ~ that’s my wish ~ eradicate all cancers!  I still have another surgery for this year to continue this progression, but I can tell you one thing for sure ~ DON’T GIVE UP!   And Lands End has a bunch of mastectomy friendly suits!

Heartfelt thanks to Dr. Christina Ahn!

Big hugs!

Shine On!

xo

Survival

Lovin’ Pink

I’ve always liked the color pink and if truth be told, I’ve never been a tomboy…I’ve always been a bit of a girly girl.  I was the one who didn’t want to get muddy or dirty, who threw like a girl (really!) and who always has her toenails painted pink (except during the holidays).  However, for those of you who believe that PINK is a color that is for a wimpy girl, you are way wrong, baby!

Every breast cancer survivor will tell you that pink is NOT a wimpy color as it is a symbol of the survival of a journey of endurance which begins with a single step.  This journey never truly ends even when the breast cancer is considered cured.  Its tentacles, even 10 years later, slither through moments during the year when doctor appointments for check ups are necessary or when we wait a week for the blood test results.  Even normal yearly trips to the gynecologist can result in an unbidden heightened sense of alarm if a Pap result isn’t normal because, quite frankly, the normal that we previously relied on isn’t normal anymore.  In it’s place, comes a new normal that with time acclimates to our lives.

I was perusing blogs today and searched under breast cancer and what I found was alarming…so many women being diagnosed, being told their breast cancer had metastasized and even one who sadly told of her Mom’s recent passing from the disease.  My heart went out to every one of them and all I wished to do was to hug them, let them know I understood and that it gets better ~ so here’s my short list of wisdom for today.

  • There are good days and bad days.
  • When you think you’re going through hell, keep walking, even if it’s only baby steps, one tiny step at a time.
  • Stumbling is normal as is late night insomnia with the dreaded “what if’s” relentlessly circling in your brain.
  • Bald can be beautiful.  Let wig wearing be fun ~ try new styles & colors!
  • People say dumb things.
  • There are good and bad nurses/doctors who sometimes remember and sometimes forget that we are all human.
  • Double mastectomy isn’t a death sentence to your femininity even when it feels that way.
  • You will find what you are looking for so FACE THE SUN!  face-the-sun
  • Your body, your decision.
  • YOU are the Boss of Your Life so BE the Boss.
  • If you don’t want something done to you, then don’t do it.
  • Speak up when you don’t understand.
  • This is Your Body so be in touch with it, talk with it, be kind to it…it’s fighting for Your Life!
  • Now’s the time to blossom ~ You have the Power and you’ve always had it!
  • If you were like me, you shy-ed away from your power, but in having breast cancer, I have refound my power which encourages me to blossom!

I want you to know that I am here for you, I’ve walked this journey.

  I’m still on the path enduring everyday along with the rest of humanity.

Life is what you make of it, so make it good for you!

Happy Sunday ~ or for you ice cream lovers ~ Happy Sundae!

xo