Tag Archive | advice

As Our Loved Ones Age

asourlovedonesage

Maybe it begins when you realize they are forgetting silly things that you know they well-know.  Maybe you notice when they aren’t as spry as they once were.  Maybe you sense that they aren’t following the conversations or involved in them as they once were.  Maybe you notice that the rituals (daily bed making for example) aren’t completed.  As time goes on, you realize that there’s a little hitch in your loved one’s routine, conversation,  eating habits, sleeping habits and such.

Many times we brush those moments off with the thought that hey, they are getting older.  But how many signs does one need in order to shake up our thinking and begin the growing alarm that our loved ones may need more help?

That is a personal issue for many people as we can easily explain away when we aren’t ready to deal with the issue at hand which is:  our loved ones are aging and need our help.  For some people, it’s a mind-blowing thought (especially if we are their children) when our loved ones have been people we looked up to, respected, revered and who took care of us.  To see them slide even a little can cause us to feel that tinge of panic or to altogether dismiss it because we can’t even begin to go there in our minds.

But let’s been honest – aging happens to us all, so we need to help when we can!  Because someday, it will be our turn.  So what do we do when we begin to notice more frequently, aging signs in our loved ones?

Tread lightly is my advice.  Know your loved one and approach the subject accordingly.  Some people welcome a little help.  Others vehemently oppose it.  Nobody likes someone else to point out that we are functioning at less than our normal ability so be kind as you broach the subject.  Be respectful.  Offer help in a non-judgemental way and allow the conversation to flow in a peaceful way.

Caveat:  unless you see imminent danger, then be proactive and respectful.

It’s not easy for your loved ones to admit that they are weakening or finding their normal routines more difficult.  Getting confused, losing objects and forgetting to eat are tell-tale signs that you need to step up your communication with them.  But do it in a non-threatening way.  Take more time with them when possible.  Encourage them to share with you how they are feeling and what they are noticing if anything.  Do it the way you would like ti done for you.

I have some friends who are noticing their loved ones showing signs of aging that are concerning to the well-being of their loved ones.  It’s not an easy task to flow into the parenting role of a loved one who is older than you.  It’s not always met with gratitude, but instead sometimes it is met with distrust.  It’s scary for your aging loved one to feel that they are not as strong as they once were.  Some fight it and others simply allow the aging process to flow easily.

My advice is to keep your eyes and ears open and to broach the subject with compassion.  Listen to your intuition too as many times we know, we just don’t want to see because it’s hard to think of our loved ones in that way.

I wish you well on this next chapter of your journey.  I’m here if you need a hand to hold as we’ve experienced this as well.  You are not alone.

Shine On!

xo

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Past Experiences Do Not Dictate The Outcome Of The Present One

pastexperiences

When similar situations repeat themselves, sometimes we can go into a mind spasm.  We relive the past in the present situation, mindlessly worrying that the outcome of the present situation could be the same as the ending of the past one.  I know I’m writing generally here because frankly, the situation could be anything that you’ve endured.

But there’s that trigger, that Oh my gosh! realization that we’ve passed this way before in the past.  I tried to put it out of my reasoning mind, knowing that as before, I am doing the best I can with the resources I have.  But there’s that little worrisome thought that this time may repeat the last one’s ending.  Mindful of not wanting the same results, I pushed away the thoughts, trying to reason my way out of not manifesting the past again.  Because I don’t want what happened in the past to repeat itself.  Yet, I couldn’t shake the fear.

So I rechecked the facts, because my need for control, especially now, is fierce.  All seems well at this time which is good.  But in talking with a kind friend, I realized I was beating myself up internally for feeling as if the past could repeat itself and I was helpless to change what may be the outcome again this time.

When she parroted the situation back to me, as I listened to my own situation but in her voice (as if she were me), compassion filled my heart and I cried.  I realized that I needed to have compassion for myself and for my own feelings in this situation.  I understood that pushing off the absurdity of the situation repeating the past with the same ending wasn’t a ludicrous thought that I had to push away.  I understood that it was a natural thought process that if all lined up as it had previously (which is certainly possible), the ending could be the same.  I struggled with the thought, talking back and forth with my friend as we processed the scenario.  When we were finished talking, I realized what I already knew.  I can only do my best with my own resources and it’s in God’s hands.

I have to be content with that knowledge and find peace within me.  Because at this point, the situation is stable and not showing signs of further chaos, but the threat is real.  It’s just a question of if it’s here or not.

I think perhaps PTSD may be in varying degrees something that we endure over a lifetime when repeated similar situations occur.  Fear and past knowledge often make it difficult when we feel helpless.  So how do we overcome those aching worries?

We need to find compassion for ourselves for even going to that dark place of fear instead of tamping it down and turning away from it.  When I exposed the fear to the light with the help of my trusted friend, I cried and released some of the traumatic fear I was holding for the present situation.  With the tearful release, I was able to ground myself again in the knowledge that I am doing the best I can and only time will tell the actual results.  That gave me a small dose of peace for which I’m ever grateful.

Finding peace is precious and priceless as we endure stressful situations.  We all experience life lessons in different ways.  What I’ve found is that in being love, sending love, and wrapping us all in love, we know that love shines our heartlights into the darkness of fear based thoughts.

I’m not bringing that fear into my thoughts anymore.  I know I can flow with whatever may be on my path as long as I continue to stand in the light and not in the darkness.  Please keep shining your heartlights dear friends!  I can see them and they give me great comfort!

Shine On!

xo

Rabbit Rabbit

rabbit

Hello dear friends!  It’s that day again.  You know the one – the FIRST of the month and by golly, the time has flown by!  Don’t you think so?  It’s February 1st 2018!  Wowsza!

So here’s my little reminder to make you smile!  Don’t forget to say,

Rabbit, Rabbit,

White Rabbit, White Rabbit

this morning!  If you don’t understand why you should utter those words, then please click here for the explanation!

Shine On!

xo

Elevate Your Relationship With Your Child

elevateyourrelationshipwithyourchild

Dear Parents,

As a former teacher, I’m writing to you from the heart.  As a parent myself, and a former teacher and as a humanitarian, yes, I’m going to suggest how you parent your sweet children.  You may choose to tune out here and click off my letter or maybe you just might want to read what I have to say to see if it resonates with you.

Let me begin by telling you I am not the perfect parent, teacher nor humanitarian.  Not by a long shot am I perfect.  But I feel the need to tell you honestly what I’m seeing and it’s not pretty dear friends.  You may or may not be aware of it, but it’s there – that wounded spot between you and your child.  You know the one I mean.  You sense it because you know that he’s mad with you and you feel guilty for whatever you’ve not done.  Or maybe you’re really as clueless about it as you seem.  But I don’t buy it.  I think you know, but you’re afraid to touch that wounded part of your child and yourself.

Example:  You are busy with work, your family, your life and all that’s around you.  You live in a tizzy of busy because you are doing the best you can to provide for your family, to work at your career, to be a good wife/husband, to parent, to raise your family and maybe even take care of your own parents as well.  You’re stressed beyond words and everyone knows it.  You are doing the best you can and I applaud you.  But I know you’re not happy because that wound rears its ugly head when it comes to your child.

You feel guilty because your child is wounded by you.  There, let’s speak plainly.  What you say, how you react, what you don’t say or don’t do, has built up a laundry list in your child’s mind to feel wounded by you.  What’s worse is that you think that what he holds against you may be true and if you had more time, if you weren’t working, if you didn’t have so many children, etc., you’d not have made those mistakes.  You’ve got a litany of excuses and guilt that he doesn’t want to hear.  But you’re not telling him that anyway.  You’re living with the wound yourself and it’s festering in your daily interactions with him.  It’s like a runaway train which at every non-stop at a station, gets worse and the momentum of hurt builds.

You must be willing to change in order for you and your child to begin to rebuild your relationship.  I’ve found that honesty works well here as it almost always does when it comes to communication between people, be it parent/child relationships or for that matter, any relationship between people.  Open communication is key.  Taking the quiet opportunity when there’s not a lot of stress involved between you, makes it easier for each person to hear what the other person is saying.  Blame is not an option here so don’t bring it into the conversation.  Explain clearly what you expect from your child and what he can expect from you.  Show examples of when he was successful and when you were as well and highlight the times when you worked together and succeeded at a common goal.  Remind him of the fun times together and let him know how you miss that connection with him.  Tell him plainly how you miss that connection and how you would like to reconnect and ask him for advice.  Let him tell you what he needs from you and you can do the same.  Be on the same page as a team.  Keep the dialogue open and be ready to hear how he feels even if it’s hard.  It may take a few conversations before he will open up, but most teenagers want to reconnect because they need you as much as you need them.  But you need to set the example for that give and take trusting conversation and not react to anything he says that you may not like.  You need to be the grownup and own how what’s happened makes him feel, especially when you may find it hitting too close to home.  It’s hard to accept when your teenager tells you the truth as he sees it and you may have to accept that he’s right and not give excuses as to why you did whatever it is that you did.  This is not to say that you need to take all the blame and guilt here either, for it’s a two way street in any relationship.  But in giving your child the opportunity to speak his mind respectfully, just as it will be when you are given the same opportunity, allows for healing to begin.

It takes time to repair wounds for anyone, but especially that parent/child relationship as it sets the stage for his future relationships.  Even the most wounded of us wants peace and forgiveness and to feel loved and respected.  I don’t think it’s ever too late to try, for you never know when you may succeed.

Relationships fall apart over time and don’t always heal quickly.  But with patience and kindness we can repair and reconnect with others in the most miraculous of ways.  It takes a commitment to reconnect, but I’ve found that it’s so well-worth it when we do!

Work on making your home a safe and loving environment where family means that we love each other and that we work together for the common good and love that binds us.  You role model that in your home – peace, love, kindness – so foster it in every moment!

Be kind to yourself, dear parent.  Sometimes life just happens the way it does, but that doesn’t mean we can’t improve our relationships with effort on both parts.  If you really feel disconnected from your child, make the effort and if it’s not too late, you may be surprised at the amazing relationship that comes out of your opening up the conversation to reconnect in the first place!

Shine On!

xo

 

 

 

 

Connecting The Dots

ConnectingthedotsConnecting The Dots

Connection is one of my favorite words because I know that connections are important in this life.  To make connections with other sentient beings, with ideas and philosophies and through the heart, mind and soul, for me, is connecting the dots of being.

Over twenty years ago when chatting on the internet was just starting for me, I met a woman named Jeanne in a cat chat room.  I was newly married and we had just gotten a rescue kitten.  Jeanne was a seasoned cat owner and when I had asked a question on the forum, she answered.  By sharing her knowledge and with me hungry for answers, we began to write back and forth and our friendship blossomed via email.  We talked about life and love and friendship and family….and of course, cats!

Fast forward 20 years and we are Facebook friends, having found each other again on the internet highway.  Occasional likes and messages have kept us in contact even though we had lost touch for many years.  When I asked a cat question on Facebook and quickly Jeanne answered, thus began our re-connection.  As we were messaging on Facebook, and then moved to emails, it was as if no time had passed.  We began catching up over the past years, quickly and easily.  The best part was that we knew what a blessing it was to reconnect again.

We’ve never met in person, yet Jeanne and I have been friends for years.  Life is so different from when we were children, as back then, our friends were limited to those we knew in person.  Much like modern-day pen pals, I guess life has evolved to internet friendships.

So today, I’m grateful for all of our connections, internet and otherwise.  I love how blogging has expanded our friendships globally.  I can now count friendships with all of you, in many different countries and across the USA.  We are gratefully united through friendship and caring.

Have you felt that instant connection with someone whom you’ve never met except on the internet?  Was it through blogging?  Please share!

Shine On!

xo

 

 

Here Comes the Sun

herecomesthesun

It’s the week before school begins in the Northeast and summer is winding down.  I can’t believe how quickly the summer has flown by here.  Doesn’t it seem as if time goes by more quickly every year?

I remember that my parents and elder relatives used to say that and I never knew what it really meant.  Gone are the long lazy dog days of childhood summers.  I remember them well.  Don’t you?

My childhood days were spent on the beach, playing in the ocean waves, picking up sea glass on the sand, and swimming in the pool!  Surrounded by friends, eating PB&J sandwiches sometimes crusted with bits of beach sand.  We didn’t care!  Then going home for dinner, after a long day at the beach, smelling like suntan lotion, chlorine from the pool with bits of salt from the ocean dried on our skin!  A bath and then happily to bed, excited to do it all over again the next day!

Innately for me, every dawn brings promise.  As a child, I wasn’t an early riser and I loved to sleep in, especially on the weekends when I could.  But as an adult, I adore mornings with a cup of coffee and a fresh slate on which to write my day!  I look forward to whatever miracles are coming my way today!

Granted, not always is every day strewn with sparkly goodness.  I know that for sure.  But even when darkness seems to fall on a day, there are still some bright sun spots when we look at the glass as 1/2 full – or with gratitude for even the glass that can be filled!

Greet the morning with a hopeful smile.  No matter what’s on your work agenda, no matter what troubles are plaguing you.  Be grateful you are here today to feel the sunshine on your face as you go about your day.  Send out the intentions for goodness to come to you, through you, for you and in turn, you send out goodness to all with whom you interact today.

Smile.  You are here.  You matter.  You make a difference!

You are loved!

Shine On!

xo

 

Save

Shallow Views of Money

soul-of-money-cover

I am reading a book called The Soul of Money by Lynne Twist which was recommended by Peace With My Life – also known as Embers of Light in a recent blog post.  Her review inspired me to buy the book immediately.  When  today’s daily prompt shallow  came up, it reminded me of a passage in the book.

More is better misguides us in a deeper way.  It leads us to define ourselves by financial success and external achievements.  We judge others based on what they have and how much they have, and miss the immeasurable inner gifts they bring to life.  All the great spiritual teachings tell us to look inside to find the wholeness we crave, but the scarcity chase allows no time or psychic space for that kind of introspection.  In the pursuit of more we overlook the fullness and completeness that are already within us waiting to be discovered.  Our drive to enlarge our net worth turns us away from discovering and deepening our self-worth.

I found the book an eye-opener as to the views of money that pervade our society.  I was intrigued with the author’s thoughts and theories and debunked myths.  In fact, the above quote is from her Toxic Myth # 2:  More Is Better.

Our individualized beliefs about money can be changed which is good because if we come from a lack and scarcity background, we simply continue to perpetuate Twist’s Toxic Myth #1:  There’s Not Enough.  But the good news is that we can heal our relationship with money.

I suggest you stop over to visit Karel when you get the chance and maybe even order the book for yourself if you feel inclined.  I love when a book recommendation is really worth it and for me, this was!

Let me know what you think!

Shine On!

xo