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December 1st Rabbit Rabbit

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The holidays are coming as December 1st heralds the way!  Please take the opportunity to spread peace and love this month, beginning today.  Notice how the rabbits are touching and lighting the way for connections.  You can do this too – shine your heartlights!  Take the time to be with family and friends.  Give of yourself with infinite kindness.  You matter.  You make a difference.  You are extraordinary!

I hope you remembered to say Rabbit Rabbit yesterday without my reminder!  I’m sorry I wasn’t able to post this on time, but I do pray you have the most abundant month full of love, light, caring, health, wealth, holiday spirit and joy!

Shine On!

xo

Happy Thanksgiving!

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Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” — William Arthur Ward

Cheers to a lovely Thanksgiving to all of you!

Shine On!

xo

You Feel It, Don’t You?

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“There is a candle in your heart,
ready to be kindled.
There is a void in your soul,
ready to be filled.
You feel it, don’t you?”
― Rumi

I hope this quote makes you smile as it did for me.

May your day unfold with grace and love.

May smiles greet you everywhere and may you delight in returning them with a heart filled with gladness.

May you rest and rejuvenate today.

May love and light shine from your heartlights.

May you feel comforted and may you comfort others.

May your prayers be heard and answered.

May you count your blessings and not your heartaches.

May you be filled to overflowing with peace that you generously share with others.

Shine On!

xo

 

A Fundraiser For Charlie

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This is my Charlie. I say my Charlie, even though he’s not my horse. He’s just the first horse on whom I began my lessons last year, learning to ride.  I’ve written about him here and here!  Charlie is sweet, patient and loving. He’s brought great healing to so many people, to so many riders, young and old, big and small and to little old me.

If you have experienced the healing power of horses, you understand how I feel. If you haven’t tried horseback riding or haven’t been around horses yet in your lifetime, I highly recommend their incredibly kind and patient nature’s as a healing source. I’m proof that they’re magical!  💕🙏🐎

Charlie shines his heartlight on all of us and by his loving way of being, he helps us all to heal.  I’ve never asked for a fundraiser before, but I’m sharing this one. If you feel inclined, you’d be doing a really good deed by donating so that Charlie can come home to continue to bring love, joy and healing to all who know him. Every little bit helps!

Charlie has shown that he never gives up on new beginner riders nor on himself. He’s been through a lot and he’s ready to come home to the barn and to those of us who love him.

Thank you for reading…and if you can, thanks for donating!  Stop over on Facebook to The Presents of Presence to donate!

Shine On!

xo

Story From Facebook from his owner:
This past year has been a tough one on our most beloved lesson horse, Charlie. Charlie has been a member of our lesson program for about four years, and is the most loving, willing and well-mannered horse that I have ever come across. He has taught everyone from three-year olds to adults. He has taught children to trot and post, and others to jump and count strides. Most importantly, Charlie is a horse that loves to be loved and regardless of what’s happening, he is still the happiest horse. Charlie has had a few surgeries over the past few months and has had to stay at the clinic and now he is finally better and ready to come home! We are asking for help to get Charlie home. His bills have added up as we try to do all we can to help Charlie get better!

Fall Is In The Air

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Yesterday’s sudden temperature drop wreaked havoc on me with a monstrous migraine.  Luckily it was a Saturday so I could rest at home.  But the chill in the air, engulfed the old house so I snuggled under blankets for most of the day.

I love fall when it creeps in during the month of October.  What I’m not a fan of is really warm days changing overnight to a barometer change with a body stunning chill.  I like when the seasons change gradually, but that was no to be this year.

It was chilly this morning, 44 degrees, when I woke up and a chilly 60 degrees in the house.  After getting my coffee, I was off to turn on the heat this morning.  As the heating system rumbled in response from its sleepy summer slumber, the smell of newly turned on heat permeated the house.  Ahhh…heat!  I’m so grateful!!

I love fall and all of its bejeweled colors!  While I still haven’t bought our yearly mums and pumpkin, I’ve decorated the hearth, enjoying the warm candlelight and orange colors that seem to make the house cozier.  Of course, nothing can make the house seem cozier than Christmas, but fall is a great beginning!

May your October day be lovely with rest, relaxation and blessings abounding!  Have you decorated for fall and perhaps even for Halloween? What do you do for decorating?

Keep shining your heartlights!

Shine On!

xo

 

Breast Cancer Awareness Month

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As a woman who endured breast cancer many moons ago, October or Pinktober becomes one of those pink, swashed in your face reminders of all that happened to us.  Maybe for you it doesn’t, but for those of us with a long history, it’s a stark reminder for an entire month.

I don’t often share that I endured breast cancer because my medical past isn’t obvious.  Well, maybe it’s obvious in certain situations, but for the most part, you’d never know if you met me on the street or in the grocery store unless I shared that bit of information with you.  I’m grateful for that now.  The bald tell-tale sign or the hairless eyebrows and lack of eyelashes aren’t there anymore.

It’s been a long time since I was diagnosed and I’m grateful to still be here to help others who walk this path.  If you want to read more, just type breast cancer in the search button on my blog and you will see that I’ve written about it over the years.  I learned much from my experience with breast cancer that I probably wouldn’t have if I hadn’t had the disease.  Endurance, strength, compassion, kindness, faith and connections have helped to enrich my life and my will to survive other obstacles that have arrived at my doorstep.  While I would have never chosen to endure this disease, I am grateful for surviving it and for the ample opportunities for insight and growth that came from it.

While it hasn’t come back with a vengeance, the threat continues as I live out the rest of my life.  However, most of the time it is pushed to the back of my mind where it belongs.  I am vigilant in my checkups and as any cancer survivor knows, I spend a few nervous days after they test my blood, waiting to see if my tumor markers have decided to go wacky and scare me.  In the past they have, which brought fear to the forefront again in my life, but luckily for me, they were false positives.

I can’t say that same experience happened for many friends and acquaintances of mine.  Sadly, many of them lost their battle to the disease as it metastasized to different areas in the body.  Survivors guilt after bonding with others saddens me.  The question of why I am spared and they are not, continues to be a mystery.  In honoring their sweet memories, I try to live the best life I can, for I know how quickly life can change.

I am an alumni of a club to which I never wished to belong.  But in this club, I have found warm, loving people who are united in ways that others may never fully understand.  To this day, I still help other women who are enduring breast cancer.  I know that for me, it helped when someone else understood the night time terror thoughts or the twinges of pain that we knew weren’t normal.  It helped to receive a sisterly embrace from someone who ‘got it’ and who willingly connected with me.  So I give back when I can.  I pass along the compassionate connections which were offered to me and greatly appreciated.

In honor of those who lost their battle to breast cancer, to those who are currently in the throes of cancer’s siege on their body and to those who, like me, are labeled survivors, I send up my prayers today.  My prayer is that we live on in the hearts of our loved ones and that someday, sooner rather than later, the cure will be given to all who need it.

God Bless.

Shine On!

xo

 

 

 

The Brain Amazes Me

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Some of us may find it challenging to be in the present moment especially when change is churning up the peace which we crave.  To find the gift of presence may sometimes feel so hard in our everyday lives.  I understand that all too well.  Then I found that some people live with even bigger daily challenges and I wanted to share with you what I learned.

Our brains have always fascinated me, but so much more in the last few years since I’ve had loved ones with Alzheimer’s and Dementia.  I recently stumbled upon this interview while doing some research on the brain.  Because I have no prior knowledge of Multiple Personality Disorder, also known as Dissociative Identity Disorder (DID), I was intrigued by the interview (and no, I don’t have these illnesses nor know anyone who does).  I remember watching Sybil (with Sally Field) years ago so for me, only the Hollywood portrayals of Sybil and perhaps even Dr. Jekyll and Mr. Hyde were the information I had about the subject.  But, that was all about to change.

The interviewer, Kyle Kittleson, host of MedCircle, had such an easy way about him that I figured I’d watch the segment for a few minutes.  Encina Severa, who has 11 different personalities living in her body, made me watch the entire hour.  The segment is called:  What It’s Like To Live With Dissociative Identity Disorder (DID).

I think what kept me watching was the way in which Kyle asked Encina about DID and the vulnerability in which she answered his questions and explained what she endures.  I found myself amazed by her courage in opening up on camera in order to help others to understand DID.  I don’t know if this topic interests you at all, but I will tell you that I stayed up past my bedtime in order to finish watching the entire interview and I was glad I did.

Have you had any experience with someone with DID or Multiple Personality Disorder?  Here’s the link to the interview in case you’re interested:  Click Here.

Shine On!

xo