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The Brain Amazes Me

thebrainamazesme

Some of us may find it challenging to be in the present moment especially when change is churning up the peace which we crave.  To find the gift of presence may sometimes feel so hard in our everyday lives.  I understand that all too well.  Then I found that some people live with even bigger daily challenges and I wanted to share with you what I learned.

Our brains have always fascinated me, but so much more in the last few years since I’ve had loved ones with Alzheimer’s and Dementia.  I recently stumbled upon this interview while doing some research on the brain.  Because I have no prior knowledge of Multiple Personality Disorder, also known as Dissociative Identity Disorder (DID), I was intrigued by the interview (and no, I don’t have these illnesses nor know anyone who does).  I remember watching Sybil (with Sally Field) years ago so for me, only the Hollywood portrayals of Sybil and perhaps even Dr. Jekyll and Mr. Hyde were the information I had about the subject.  But, that was all about to change.

The interviewer, Kyle Kittleson, host of MedCircle, had such an easy way about him that I figured I’d watch the segment for a few minutes.  Encina Severa, who has 11 different personalities living in her body, made me watch the entire hour.  The segment is called:  What It’s Like To Live With Dissociative Identity Disorder (DID).

I think what kept me watching was the way in which Kyle asked Encina about DID and the vulnerability in which she answered his questions and explained what she endures.  I found myself amazed by her courage in opening up on camera in order to help others to understand DID.  I don’t know if this topic interests you at all, but I will tell you that I stayed up past my bedtime in order to finish watching the entire interview and I was glad I did.

Have you had any experience with someone with DID or Multiple Personality Disorder?  Here’s the link to the interview in case you’re interested:  Click Here.

Shine On!

xo

 

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Surviving Tilt-A-World

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Have you been feeling it still?  That sense that everything is coming to peace by being cleared out?  For me, I feel like I’m riding turbulent waves with only a small life ring to keep me from drowning.  I have been talking with others who are feeling it as well.  Are you too?

It’s been going on for awhile now.  I wrote about it here at the end of August.  Some of what we’re experiencing with no rhyme or reason as to why are:

Turbulence in relationships

Malfunctioning/breaking of all types of items (locks included)

Miscommunications

Unexplained health problems

Insomnia

Exhaustion of body, mind and soul

Lack of feeling centered

Losses

Bad behaviors

Atmospheric/Climate abnormalities

Appliances, Computers, Electricity problems

Etc., Etc., Etc.

It’s a time for clearing out the old muck to begin again in a new way.  It’s a rearranging and re-balancing of the old stuck ways of thinking and being which causes this upheaval.  Whatever we haven’t dealt with in the past is now center-staging itself in plain sight in order to be dealt with once and for all, even if it’s not what we want to do at this time.

It’s been difficult for most of us.  It’s a matter of staying on course and allowing the flow of energy to take us where we need to heal.  Navigating the hills and valleys as we clear and heal isn’t for the faint of heart.  Staying centered and balanced feels like an arduous task, but we just have to keep on trying to recenter after each crisis.  Staying authentically true to ourselves, opening up those raw wounds to heal them and to forgive takes great effort.  Sleep is kindness to ourselves as it restores our depleting energies as we traverse this difficult time.

We can’t charge through this time quickly.  We can only take baby steps as each clearing comes which means that there’s no way to make it go any faster.  Hold on.  Go with the flow.  Be patient with yourself and others.  Don’t try to force things to work, but instead surrender to the healing.  I truly believe all will re-balance itself, maybe not in the short time we want it to, but yes, in time.  All in good time.

Hold on dear friends.  Breathe in.  Breathe out.  Rest.  Meditate.  Surrender and Grow.  Balance the yin and yang as best you can.  Hold onto trusted friends.  Count your blessings.  We are here for you!  Keep shining your heartlights!  We need more light!

Shine On!

xo

 

Picking Up The Pieces

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When life throws you a curve ball, you have to re-evaluate your position in life.  You have to pick up the pieces from what’s changed and put them back together in a new way.  You may even have to release some parts of your prior life in order to make room for the new chapter that’s beginning.  We have to embrace the change in order to incorporate it into our lives and not be stymied by the upheaval.

There are many defining moments in life that create change.  What we forget in times of fluidity and peace is that change is inevitable.  Few of us get out of this life alive without challenges, for those are what make this life school a life-long learning process.  If we were only to enjoy smooth sailing for a lifetime then we wouldn’t have a chance to grow.  By enduring these challenges, we experience change.  Life school allows us to connect with others who have endured similar situations in ways that we wouldn’t have been able to otherwise.  Nobody can understand how devastating a cancer diagnosis is if you haven’t experienced it yourself.  Nobody understands the all-encompassing grief that comes with losing a loved one if you haven’t been through it.  Empathy comes when you’ve walked a similar path with compassion.

I confess that I would have preferred to not have endured many of the challenges presented to me.  I could have done without the trying times that threatened to drown me.  But I persevered and through faith, love and friendship, I am still here.

I’ve been through a plethora of life changes as I am sure you have too.  Some have been good changes, while others defined me in ways I never thought possible.  Breast cancer, deaths of friends, family and loved ones, divorce, financial difficulties, Alzheimer’s in loved ones, just to name a few of the big ones.  Through these defining moments of upheaval and life changing events, I have learned one thing for sure:  I can survive and remain who I am innately and even be improved by having endured the changes.  Challenges, failures and triumphs sprinkled with love, hope, faith and kindness make all the difference.

Keep shining your heartlights!

Shine On!

xo

Smelling Frankincense

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Have you ever experienced smelling frankincense for no reason?  I’ve yet to meet anyone who’s had such an experience, but maybe you have?  Please share if you have any information for me please.

Two mornings in a row, I smelled frankincense.  Not just a brief whiff, but for about thirty minutes.  The aroma was strong and stayed with me as if I had been spiritually sprayed with the scent.  I wasn’t near anything that remotely smelled like incense or frankincense at all.  But the smell was distinct and as suddenly as it arrived, it left.  I walked outside with my coffee and smelled frankincense.  I walked back into the kitchen and smelled it again.  It was as if the scent was walking next to me no matter where I went.

I have never had such an experience with that scent before.  I have had the distinct aroma of roses envelop me many times which brought me much peace in my heart.  But frankincense?  Never before now, so I had to look it up and found my answer here – Contacting your angel scent messages.

According to the article above,

Your guardian angel may send you a fragrance that symbolizes something that your angel wants to communicate to you. Some common meanings for certain scents:

It just so happens that I was delivered a message yesterday which was important to my spiritual growth.  It came by the way of a human friend whom I trust.  It felt right to me that my angels heralded healing with distinction.  I’m feeling so grateful.  Isn’t it a beautiful Sunday?

Shine On!

xo

September 1st Rabbit Rabbit

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In honor of September 1st and our tradition of Rabbit Rabbit, White Rabbit, White Rabbit, I thought I’d include this special page from the book The Velveteen Rabbit.

May your September begin with much health, love, and gratitude!  May you have the loveliest month ahead!  Keep shining your heartlights please because many of us are still on TILT and our world could use all the kindness, compassion, patience, understanding and love that we can give!

Shine On!

xo

Are You Experiencing Energetic Madness?

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Lately with the full moon, the planetary alignments, the climatic changes and atmospheric push/pulls, it seems as if the world is on tilt.  Do you remember playing pinball machines when TILT came on?  Well, that’s how some highly sensitive souls are feeling right now.  Are you one of them too?

It seems very chaotic lately in personal relationships as well as financial and business.  What I’m finding is machinery isn’t working or is very wonky which is frustrating.  There are long wait times and phone calls are being dropped for no apparent reason.  Not to mention people seem to be angrier than usual with their frustration levels peaking over little inconveniences that normally would only elicit a quiet sigh.  Has the world gone on full tilt?

So much agony, frustration and abnormal behavior seem to be clogging up the healthy flow in our world.  Patience, kindness and compassion seem to be misplaced for the moment.

So what can we do?

Support one another.  Be the kindness and compassion as we wait patiently (or maybe impatiently) for the return to calm.  Don’t allow the energetic chaos to deter you from staying centered in peace and healthy love.  Take good care of yourselves as we navigate these stormy seas.  Pray, meditate and balance yourself.  Shine your heartlights as beacons of hope for those who are feeling lost and abandoned.  Be grateful for the little things, even when the big things seem to be in upheaval.

It’s just a phase of change which will return to balance soon.  Keep treading water as we navigate these stormy energetic seas.  Go with the flow – for what you resist persists.  Perhaps it is a time of global learning and with time, we will reunite and reassemble how we are meant to be with peace, love, compassion and kindness leading the way.  At least that’s my hope.

Is it just me or are you feeling similarly?

Shine On!

xo