Wise Advice From Sadhguru

wiseadvicefromsadhguru

You cannot suffer

the past or future because

they do not exist.

What you are suffering

is your memory

and your imagination.

~ Sadhguru

Being at home during this pandemic can be difficult for some people since life has slowed down (partly to a screaming halt), so there’s not a lot to do to keep our minds off of what we’d been avoiding.  It’s not as easy to bypass those memories or future worries that we can’t seem to process to completion.  So they perseverate and continue to loop and repeat if we let them.

I like this quote from Sadhguru because it’s simple to understand and breaks down the thoughts in an easy way for me.

Am I going to let memory or my imagination run my life in negative ways?

No, I do not choose that anymore.  What I choose is The Presents of Presence!  Being in the moment with my family.  Staying centered in my thoughts and staying prepared for what we need.

I hope that you and yours are staying healthy and safe during these uncertain times.  May you stay blessed and at home.  Keep shining your heartlights because we need to stay connected.

Shine On!

xo

 

4 thoughts on “Wise Advice From Sadhguru

  1. Shining away dear lady and thank you for your lovely words and blessings. I have a new friend I’ve been spending time with. Someone’s Rainbow Lorikeet, a very beautiful parrot has escaped in the storms the other night and has been pleasantly harassing me for food and company. It is a lovely distraction 😀 ❤️ 🙏🏽 🦋

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