It’s All in Your Mind

mind1

“It is our mind,

and that alone,

imprisons us or sets us free.”

Dilgo Khyentse Rimpoche

Our minds are precious machines which like computers often only repeat what is put into them.  Whatever story you’ve evolved in your mind, often plays out in your life.  What you concentrate on, appears many times and you may wonder why.  Are you attracting negativity into your life by drawing it with the words, thoughts and actions you choose?  Do you harbor resentments, refuse forgiveness or hold the victim story in your head so powerfully that you continue in a cycle of sadness and ugliness in your life?

Do you long to break free from the prison, the sadness and the negativity?

You can.

That’s the best thing about your mind.  You can change the channel by focusing on the power of positivity!  You can allow your mind to imprison you with the story you have in your head about your life, your past, your list of depressing experiences or you can change the way you look at your life and find the positivity.

So let’s begin today ~ take my hand and let’s change that channel to the one you want to live!

 Shine On!

xo

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20 thoughts on “It’s All in Your Mind

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