How to Begin:
Rebuilding Life from Within
Love yourself, unconditionally.
Release your bottled up emotions.
Make time for long walks, alone.
Avoid living beyond your means.
Nurture your inner strength.
Stop apologizing for being you.
Surround yourself with positive people
Embrace your situation, whatever it may be.
~ Dr. David Jockers on FB
Someone ‘liked’ this, so it came in my FB newsfeed yesterday. Perhaps this will help someone today.
I thought it was timely for myself as well.