The Power in Patting Your Heart

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I want you to sit quietly for a moment.  Close your eyes.  Lay your hand, palm down on your heart.  Breathe for a moment, quietly sinking into a feeling of peace.  Then I want you to gently ‘pat your heart twice’ for me.

Feel the magic in connecting with your heart and soul.

Just like in yesterday’s post about I Remember You, when you pat your heart to someone else, you expand that soul to soul connection for which there are no words except to say, “you are in my heart.”  It’s powerful my friends.  It’s even essential, dare I say it.

So once again, I connect my heart with yours and I pat my heart twice in gratitude for our loving connections and for the beautiful way in which our souls rejoice in meeting!  You are loved.  You are in my heart.  I remember you.

Shine On!

xo

Below is a song I want you to sing to yourself today…

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20 thoughts on “The Power in Patting Your Heart

  1. Pingback: Nibbling on wordpress | This Abundantly Delicious Life

  2. Pingback: Patting My Heart for Diane | Mostly My Heart Sings

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