Relax, it’s Monday!

Normally we rev up for the work week ahead.  But today I think we should take different view.  Let’s relax into the week.  Attend to our obligations.  But also attend to our well-being, our souls and spirits.  Make a significant focus on improving your health ~ be kind and be loving to yourself this week more than usual.  Take a few extra minutes to relax, allow your brain to wander, look up at the sky and look around at the glorious gifts of nature which surround you daily.

Why wait until the weekend to relax?

You have today, now.  Enjoy it.

Love yourself.  Put your arms around yourself and hug away!  You are loved.  You are love.

Happy week ahead!

Shine On!

xo

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